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Stop Smoking Forever & Detox Your Life - 2 MP3s
Stop Smoking Forever MP3
Detox Your Life MP3
- Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
- Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
- Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
- Sound effects & powerful subliminal suggestions - all compounding the overall effect.
- Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Stop Smoking Forever (MP3 Download)
Stop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.
Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.
|MP3 Track Listing:|
|1. Stop Smoking Now (awake ending) 31:30 mins|
|2. Stop Smoking Forever (sleep ending) 28:09 mins|
Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Stop Smoking Forever Hypnosis MP3 ISBN: 9781905835133
Detox Your Life (MP3 Download)
Detox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.
This recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.
At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.
There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
|MP3 Track Listing:|
|1. Detox Your Life - Introduction 01:36 mins|
|2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins|
Please note: The second track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.
Detox Your Life Hypnosis MP3 ISBN: 9781905835379
CD Version Also Available
This item can also be purchased as a CD. Click here for more information.