Children's Meditations

Help your child relax, feel more confident and develop positive emotional wellbeing with our collection of calming meditations, mindfulness recordings and guided relaxation sessions. Created by experienced meditation teachers, hypnotherapists and wellbeing authors, these relaxing audio sessions are designed to help children slow down, settle their thoughts and develop useful skills they can carry into everyday life.

Whether you are looking for support with bedtime, confidence, relaxation, imagination or emotional balance, explore the collections below to find the right approach for your child.