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Relax & Sleep MP3 Bundle - 6 MP3 Downloads

Relax & Sleep MP3 Bundle - 6 MP3 Downloads
MP3
$60.00 $86.00

Featuring:

  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects & powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Relax & Sleep MP3 Bundle - MP3 Special Offer

This exclusive 30% off special offer features 6 of Glenn Harrold's best-selling sleep and insomnia titles for just £45.99 (RRP £65.70)!

Download links will be made available instantly after purchase. Includes:

Deep Sleep Every Night Mindfulness for Deep Sleep
Binaural Deep Sleep Hypnosis Binaural Deep Sleep Subliminal
Binaural Lucid Dreaming Clear Your Mind of Negative Thoughts

Deep Sleep Every Night (MP3 Download)

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

MP3 Track Listing:
1. Deep Sleep Every Night 22:42 mins
2. Lucid Dreaming for Problem Solving 27:09
3. 12 Minute Sleep Booster (Bonus Track)

Deep Sleep Every Night Hypnosis MP3 ISBN: 9781905835096


Mindfulness Meditation for Deep Sleep (MP3 Download)

This is the fourth title in the series which has been designed to help you sleep deeply and connect with a feeling of presence and peace.

Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.

This recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement.

Glenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.

MP3 Track Listing:
1. Mindfulness Meditation for Deep Sleep (sleep ending) 32:41 mins
2. Mindfulness Meditation for Deep Sleep - 10 minute version (sleep ending) 10:00 mins

With regular use you will be much more in control of your feelings and find it easier to fall naturally into a deep and restful sleep every night.

Mindfulness Meditation for Deep Sleep MP3 ISBN: 9781908321329


Binaural Deep Sleep Hypnosis (MP3 Download)

Please Note: Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time.

The binaural beats lasting the full length of this 32:19 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.

Glenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.

At the deepest point in the hypnosis sessions you are given a number of post-hypnotic suggestions and direct suggestions to help you develop good sleep patterns. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.

MP3 Track Listing:
Binaural Deep Sleep (sleep ending) 32:19 mins

Binaural Deep Sleep Hypnosis MP3 ISBN: 9781908321183


Binaural Deep Sleep Subliminal (MP3 Download)

Binaural Deep Sleep Subliminal (MP3 Download)

Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep relaxing sleep every time. You will not hear Glenn's voice on this one other than his subliminal suggestions which are recorded just below the conscious audible hearing range.

The binaural beats lasting the full length of this 31:34 minute recording have been carefully blended with the dreamy background soundscapes and subliminal suggestions. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

MP3 Track Listing:
Binaural Deep Sleep Subliminal (sleep ending) 31:34 mins

Binaural Deep Sleep Subliminal MP3 ISBN: 9781908321206


Binaural Deep Sleep Lucid Dreams (MP3 Download)

Binaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep dreamy relaxing sleep every time.

Lucid Dreams is a binaural hypnotherapy session that will induce a restful nights sleep and can help overcome sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy recording.

The binaural beats lasting the full length of this 33.18 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.

Glenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.

MP3 Track Listing:
Binaural Lucid Dreams (sleep ending) 33:15 mins

Binaural Lucid Dreams MP3 ISBN: 9781908321190


Clear Your Mind of Negative Thoughts (MP3 Download)

This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.

The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.

MP3 Track Listing:
1. Clear Your Mind Of Negative Thoughts (sleep ending) 41:07 mins

This track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.

Clear Your Mind Of Negative Thoughts MP3 ISBN: 9781908321558

* Disclaimer: Specific results are not guaranteed. Results may vary.

Customer Reviews

Based on 3 reviews
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C
Carol Hart (UK Psychotherapist)
Thank you Glenn

Just wanted to say to Glenn THANK YOU for producing the most amazing relaxation and self-help recordings ever. Most of all, his kindness comes through in his voice and I feel so safe, held and comforted in his hands. Amazing man - thank you.

L
Lydia Dixon, UK
Thank you so much.

Dear Glenn, I felt I needed to write to tell you about the amazing results I have achieved. I have been using the 'Self Confidence' and 'Complete Relaxation' titles for some time now and they've helped me to overcome long standing social anxiety. I don't have the words to tell you how much your help has meant to me, everything is changing for the better. Thank you so much.

R
Rebecca Collins
Glenn Harrold has changed my life

WOW!!!!! I have suffered with chronic insomnia for years...pills, doctors, you name it... I believe that I must own every CD ever made. Glenn Harrold has changed my life with his incredible Deep Sleep CD. I have slept generally well since the first night I used it, and my whole emotional, physical, etc, states are transformed. Depression and despair gone, I can laugh with friends, have a normal life. Thank you, thank you, thank you. I have forwarded the link for your site to many friends.