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Relax & Sleep MP3 Bundle - 5 MP3s

Relax & Sleep MP3 Bundle - 5 MP3s
MP3
£27.38 GBP £54.75 GBP

Includes:
Deep Sleep Every Night MP3
Complete Relaxation MP3
Develop Your Self Confidence MP3
Star Meditation MP3
Overcome Anxiety MP3

Featuring:

  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects & powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Deep Sleep Every Night (MP3 Download)

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful nights sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy title.

MP3 Track Listing:
1. Deep Sleep Every Night 22:42 mins
2. Lucid Dreaming for Problem Solving 27:09
3. 12 Minute Sleep Booster (Bonus Track)

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Deep Sleep Every Night Hypnosis MP3 ISBN: 9781905835096


 

Complete Relaxation (MP3 Download)

Overcome stress and anxiety with this superb, high quality hypnosis relaxation MP3 by Glenn Harrold, the UK's best-selling self-help audio author. Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.

Complete Relaxation is the best selling self-help CD/MP3 in the UK. It achieved Gold Disc status with Nielsen Book Scan in 2006 for sales in excess of £250,000. Glenn's hypnosis CDs, MP3 downloads and Apps are one of the world's best selling self-help audio ranges.

Complete Relaxation has recently been re-recorded. The two 30-minute tracks, combining skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.

After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm.

MP3 Track Listing:
1. Complete Relaxation (awake) 30:13 mins
2. Complete Relaxation (sleep) 32:59 mins
3. A Guided Relaxation (sleep) 50:30 mins
4. 12 Minute Sleep Booster

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second and third tracks have a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Complete Relaxation Hypnosis MP3 ISBN: 9781905835102


 

Develop Your Self Confidence (MP3 Download)

Overcome insecurity and build your self belief with this superb high quality self confidence hypnosis MP3 download by Glenn Harrold. Developing a positive attitude and a strong inner self belief will give you confidence and motivation to succeed. Hypnotherapy is uniquely effective in programming the mind to overcome self-doubt and gain self-confidence in a safe and natural way, free of any harmful side effects.

Track 1 will guide you into a deeply relaxed trance state. Utilising skilled hypnotherapy techniques it will help you to develop a powerful inner feeling of self-confidence. When you are in a deeply relaxed and receptive state you will absorb the multiple layered post hypnotic suggestions for developing real self-confidence. This track can help you overcome shyness, deal with blushing and feel generally more secure and empowered.

Track 2 is a hypnotherapy session called 'Confidence in Company', which will help you develop your confidence when you are in the company of other people or in any social situation. If you are due to go for an interview, make a speech, go on a new date, then this hypnosis recording will prepare you in the best way possible.

Develop Your Self Confidence features two hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect.

Create a positive outlook with this superb, high quality positive thinking hypnosis MP3 by Glenn Harrold. Developing a positive mental attitude and a strong self-belief will give you great confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self-doubt and to create a positive mindset in a safe and natural way, free of any harmful side effects.

MP3 Track Listing:
1. Develop Your Self-Confidence (awake ending) 31:31 mins
2. Confidence In Company (sleep ending) 28:09 mins

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Develop Your Self Confidence Hypnosis MP3 ISBN: 9781905835119


 

Star Meditation (MP3 Download)

This guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.

The magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.

There are two tracks on the recording, the first has a wake up ending for daytime use, and the second has a go to sleep ending which is ideal for bedtime use.

MP3 Track Listing:
1. Star Meditation (awake ending) 33:08 mins
2. Star Meditation (sleep ending) 40:08 mins

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.


 

Overcome Anxiety - MP3 Download

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.

The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life.

This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.

Track Listing
1. Overcome Anxiety (awake ending) 33:24
2. Overcome Anxiety (sleep ending) 35:29
3. 12 Minute Sleep Booster (sleep ending)

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second and third tracks have a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Overcome Anxiety MP3 ISBN: 9781908321121


* Disclaimer: Specific results are not guaranteed. Results may vary.

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