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Overcome Addictions & Lose Weight Now! - 2 MP3s
Overcome Addictions MP3
Lose Weight Now MP3
- Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
- Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
- Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
- Sound effects & powerful subliminal suggestions - all compounding the overall effect.
- Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Overcome Addictions (MP3 Download)
This empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.
You will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.
In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.
Overcome Addictions MP3 ISBN: 9781905835300
Lose Weight Now! (MP3 Download)
Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
|MP3 Track Listing:|
|1. Lose Weight Now (awake) 32:52|
|2. Lose Weight Now (sleep) 35:09|
|3. Lose Weight Affirmations (awake) 33:31|
Please note: The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.
Weight Loss Hypnosis MP3 ISBN: 9781905835140