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Bedtime Meditations For Kids - MP3 Download
Bedtime Meditations For Kids (MP3 Download)
Captivating bedtime meditations to bring peace, joy and calm to the end of the day. There are three tracks on this MP3 Download each approximately 18 minutes in length. Choose from: By the Sea; An Adventure in Space and Snowflake. May be used any time for general relaxation as well as bed time.
These beautiful, relaxing Children's Meditation MP3 Downloads are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.
Bedtime Meditation for Kids MP3 ISBN: 9781905835706
* Disclaimer: Specific results are not guaranteed. Results may vary.
I bought this product for my son who was having trouble getting to sleep. This product was great. It really helped him. Christian's voice is very soothing and it really teaches children how to relax and concentrate on pleasant things rather than what may be worrying them. My son uses this regularly and I have been known to borrow it myself! It is well worth the money.
My 7yo son has a huge imagination that is never his friend at bed time. After trying many different thing I thought I'd give this ago and was pleasantly surprised with how happy it has made him and how well he is now falling asleep. This is my new favorite!
I've tried this out on myself...and I never make it longer than 10 minutes!! Now I use it every night for me. With my 4 year old daughter camping this weekend we turned it on just as meltdown was about to happen....and all three of us were asleep in 10 minutes. These are amazing and I wish there were more to buy.