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Spiritual Lose Weight Bundle - 4 MP3 Downloads

Spiritual Lose Weight MP3 Bundle - MP3 Download
£31.95 GBP £43.80 GBP

Spiritual Weight Loss MP3
Lose Weight Now! MP3
Exercise & Fitness Motivation MP3
Heal Your Inner Child MP3 (male & female versions)


  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects & powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Spiritual Weight Loss (MP3 Download)

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss. The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an on-going battle.

Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.

It is recommend that you use this recording regularly, ideally in conjunction with Glenn's Lose Weight Now title, which works more on the physical aspects of weight loss. This recording will take you in to a deep place where you can really empower yourself and take back control. When you make a change like this energetically, eating healthily and exercising will become completely normal and natural to you.

Includes a daytime awake version (40 minutes) and a bedtime sleep version (41 minutes) along with The Ultimate Guide To Self-Hypnosis eBook by Glenn Harrold.

Spiritual Weight Loss MP3 ISBN: 9781905835560


Lose Weight Now! (MP3 Download)

Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.

This powerful hypnotic weight control MP3 download is one of our best sellers in the UK and is our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.

MP3 Track Listing:
1. Lose Weight Now (awake) 32:52 mins
2. Lose Weight Now (sleep) 35:09 mins
3. Lose Weight Affirmations (awake) 33:31 mins

Please note: Tracks 1 & 3 have an awake ending and will gently bring you back to full waking consciousness, making them ideal for daytime use. Track 2 has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Lose Weight Now! MP3 ISBN: 9781905835140


Exercise & Fitness Motivation (MP3 Download)

This superb high quality hypnotherapy MP3 download by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions included. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster.

You will hear a pleasant English voice and soothing sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones.

This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside) which are embedded in the fade out music and facilitate the overall effect. This powerful recording is a completely safe and very effective way of helping you to create a powerful desire to become fit through regular exercise.

MP3 Track Listing:
1. Develop A Powerful Motivation to Exercise (awake) 28:44
2. Exercise & Fitness Affirmations (sleep) 19:49

Please note: The first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Exercise and Fitness Motivation MP3 ISBN: 9781905835324


Heal Your Inner Child (MP3 Download)

This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.

How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.

At all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.

This recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.

Please note:
This recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version.

It is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.

MP3 Track Listing:
1. Heal Your Inner Child (awake ending) 31:43 mins
2. Heal Your Inner Child (sleep ending) 33:11 mins
3. Feel Alive Now! (awake ending) 10:57 mins

Post hypnotic affirmations include:

  • My inner child continues to heal and grow stronger
  • I am loved and I accept myself completely
  • I deserved to be happy, healthy and healed
  • I love and cherish my inner child I believe in myself

Heal Your Inner Child MP3 ISBN: 9781905835553


Optional eBooks are available with this bundle: Choose the 'MP3 + eBooks' option above to include Glenn's eBooks "Lose Weight in 7 Easy Steps" and "Lose Weight - The 8 Golden Rules"

* Disclaimer: Specific results are not guaranteed. Results may vary.

Customer Reviews

Based on 3 reviews
Judith Mccafferty, Yorkshire, UK
Lose Weight Now

I bought this Lose Weight title(I have Paul McKennas but didn't notice any difference.) I have however since listening to this nearly every night when I go to bed lost nearly 2 stone, and haven't had the urge to binge once! Coincidence? Well it could be! But in 40 years dieting, this is the first time it's happened, draw your own conclusions!

Bea Kenney (USA)
Your CD has helped me release 20 pounds

Glenn, Your CD has helped me release 20 pounds of fat with no struggle. I listen to the CD every morning and never tire of it. I am telling other people about it and how they should get their subconscious to help them, not make things hard for them.

C. Rogerson, UK
thank you Glenn Harrold.

I have tried hypnosis CDs previously without results or significant effects so when I stumbled across Glenn Harrold’s CD I thought I’d have one last go with a different hypnotherapist. The results have been better than I could have wished; I lost 6 pounds in around 10 days and have kept the weight off too!