Mindfulness Meditations

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings.

People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.

  • Mindfulness Meditation Collection (6 Titles)  Glenn Harrold Publishing Ltd

    Mindfulness Meditation Collection (6 Titles)

    Mindfulness Meditation Collection (6 Titles)

    £39.42 GBP
    £65.70 GBP £39.42 GBP
  • Gratitude & Abundance - Short Meditation Collection (4 Titles)  Glenn Harrold Publishing Ltd

    Gratitude & Abundance - Short Meditation Collection (4 Titles)

    Gratitude & Abundance - Short Meditation Collection (4 Titles)

    £9.99 GBP
    £12.99 GBP £9.99 GBP
  • Relax & Deep Sleep - Short Meditation Collection (4 Titles)  Glenn Harrold Publishing Ltd

    Relax & Deep Sleep - Short Meditation Collection (4 Titles)

    Relax & Deep Sleep - Short Meditation Collection (4 Titles)

    £9.99 GBP
    £12.99 GBP £9.99 GBP
  • Mindfully Manage Stress & Anxiety 10 Day Course

    Mindfully Manage Stress & Anxiety 10 Day Course

    Mindfully Manage Stress & Anxiety 10 Day Course

    £12.99 GBP
    £19.99 GBP £12.99 GBP
  • Mindfulness Meditation for Relaxation - MP3 Download

    Mindfulness Meditation for Relaxation - MP3 Download

    Mindfulness Meditation for Relaxation - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Releasing Anxiety - MP3 Download

    Mindfulness Meditation for Releasing Anxiety - MP3 Download

    Mindfulness Meditation for Releasing Anxiety - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Deep Sleep - MP3 Download

    Mindfulness Meditation for Deep Sleep - MP3 Download

    Mindfulness Meditation for Deep Sleep - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Higher Consciousness - MP3 Download

    Mindfulness Meditation for Higher Consciousness - MP3 Download

    Mindfulness Meditation for Higher Consciousness - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Self-Healing - MP3 Download

    Mindfulness Meditation for Self-Healing - MP3 Download

    Mindfulness Meditation for Self-Healing - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Gratitude - MP3 Download

    Mindfulness Meditation for Gratitude - MP3 Download

    Mindfulness Meditation for Gratitude - MP3 Download

    £8.95 GBP
    £10.95 GBP £8.95 GBP
  • Mindfulness Meditation for Relaxation - HD Video Download

    Mindfulness Meditation for Relaxation - HD Video Download

    Mindfulness Meditation for Relaxation - HD Video Download

    £11.95 GBP
    £0.00 GBP £11.95 GBP