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Rays of Calm - MP3 Download

Rays of Calm - MP3 Download
£8.95 GBP £10.95 GBP

Rays of Calm (MP3 Download)

This is the fourth MP3 Download in the Calm For Kids range by Christiane Kerr. Created for teenagers this high quality MP3 Download has ten tracks ranging in length from three to eight minutes. Christiane's soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.

Christiane is a children's yoga teacher, specialising in relaxation and stress relief. She has worked extensively both with younger children and teenagers and this MP3 download has been tried and tested with great success on her students in this age group.

These beautiful, relaxing Children's Meditation MP3's are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London's leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children's workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.

Rays of Calm MP3 ISBN: 9781905835720

* Disclaimer: Specific results are not guaranteed. Results may vary.

Customer Reviews

Based on 2 reviews
lilysmum Amazon UK customer
Worked well for my teenage insomniac!

I put this on for the resident insomniac in our family (aged 14) and within fifteen minutes they were fast asleep - I actually thought there was some game playing going on, but no, it really worked very fast. Highly recommended

Natalie Hutson iTunes Review UK

Downloaded this for my 8 year old with ADHD and also sleep problems related to anxiety and when we use this program she is asleep in 20 mins !!!!!