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Spiritual Awakening Meditation Collection

Spiritual Awakening Meditation Collection

Regular price £39.42 GBP
Regular price £65.70 GBP Sale price £39.42 GBP
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Description & Audio Preview

Featuring:

  • 6 Meditation MP3 Titles by Glenn Harrold including Raise Your Vibration, Chakra Awakening Meditation, Awaken & Ascend, Spiritual Healing, Mindfulness for Higher Consciousness and 8D Abundance Affirmations Part 1.
  • Glenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind & body.
  • Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.
  • Sound effects and powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Raise Your Vibration Meditation Bundle

This exclusive 40% off special offer features 6 of Glenn Harrold's bestselling meditation titles for just £39.42 (RRP £65.70)!

Download links will be made available instantly after purchase. Includes:

Raise Your Vibration Awaken & Ascend
Chakra Awakening Meditation Spiritual Healing
Mindfulness for Higher Consciousness 8D Abundance Affirmations Part 1

 


Chakra Awakening (MP3 Download)

The meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.

Your chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self.

The recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure.

 

MP3 Track Listing:
1. Chakra Awakening Meditation Full Version (sleep ending) 72:19 mins
1. Chakra Awakening Meditation Short Version (sleep ending) 72:19 mins
1. Chakra Awakening Meditation Subliminal Version (sleep ending) 72:19 mins
1. 90 Second Pick Up Track (awake ending) 01:30 mins

Please note: At the end of the first three tracks you will be gently guided into a deep sleep, making this recording ideal for night-time use.


Spiritual Healing (MP3 Download)

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.

Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.

Glenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.

MP3 Track Listing:
1. Spiritual Healing (awake ending) 38:48 mins
2. Spiritual Healing (sleep ending) 41:31 mins

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.


Awaken & Ascend - MP3 Download

This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.

The full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.

You are then guided to become aware of the heavens and the stars above you and the earth below you and imagine these energies flowing into your heart. At this point you are guided to open up to the possibility that you are a living part of this divine consciousness, and that you have chosen to be here on earth at this time with your own agreement that you have to fulfil on behalf of this divine consciousness.

MP3 Track Listing:
1. Awaken & Ascend (sleep ending) 52:00 mins
2. Awaken & Ascend (short version) 24:50 mins

The longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.


Raise Your Vibration (MP3 Download)

This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.

As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.

It is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.

When you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.

MP3 Track Listing:
1. Raise Your Vibration (sleep ending) 27:17 mins

This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.


Mindfulness Meditation for Higher Consciousness (MP3 Download)

Mindfulness Meditation for Higher Consciousness MP3 Download

This is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.

This recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.

MP3 Track Listing:
1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins
2. Mindfulness Meditation for Higher Consciousness - short version (awake ending) 10:00 mins

8D Abundance Affirmations - Part 1 (MP3 Download)

Welcome to this 30-minute abundance affirmation recording, which is the first track in a series of 8D affirmations. This series is a new type of affirmation meditation where the affirmations have been produced in 8-dimensional sound. Please note that to experience the 8D effect, headphones are required.

This means that when you hear the twelve powerful abundance affirmations on each track, you will hear them moving around the stereo field; above and below, left to right and front and back.

The best way to listen is lying down or sitting comfortably with headphones on so that you experience the full 8-dimensional effect of the affirmations. The production moves the affirmations around in your headphones, creating a very dreamy and trance like effect.

This engages your mind and helps you to absorb these powerful affirmations on a deep level. With this in place you will respond to the affirmations in your every-day life quite naturally without thinking about them.

There are also a number of subliminal abundance affirmations under the music at the end of each track, which have been placed in the mix below the human audible range. These subliminal suggestions become absorbed into your unconscious mind without critical analysis and help compound the effect of the main 8D abundance affirmations.

When you hear the 8D affirmations you will be in a relaxed and receptive state and the key to making the affirmations work, is to really believe them as you hear them. You can either repeat the affirmations out loud or silently, it doesn’t matter which as the most important part is that you believe them completely and accept them as a reality.

When you hear them, allow the affirmations to resonate deep inside you and connect with each affirmation with real feeling and emotion. The more you put your feelings into the affirmations the more effective they will be.

Here are the twelve magic 8D abundance affirmations broken down into four groups of three:

  • I attract great things in my life
  • I can achieve anything I desire
  • I continue to feel more positive at all times

  • I feel strong and secure in myself
  • I attract wonderful opportunities into my life
  • My life is full of abundance

  • Money comes to me easily and naturally to me
  • Every day I attract more abundance into my life
  • I am abundant and successful

  • I am kind and compassionate
  • I give and receive easily
  • I love to expand my consciousness
MP3 Track Listing:
1. 8D Abundance Affirmations - Part 1 (sleep ending) 31:28 mins

This track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.

30-Day Money-Back Guarantee

Our 30-day money-back guarantee is designed to give customers the opportunity to try our recordings with confidence and minimal risk. To maintain fairness, the guarantee is intended for reasonable personal use only.

We reserve the right to limit or deny refund requests where we reasonably believe purchases were made primarily with the intention of obtaining a refund after accessing or using the content. Refunds may also be declined in cases involving repeated refund requests, excessive usage, or any pattern of activity that suggests abuse of the guarantee.

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Regular price £39.42 GBP
Regular price £65.70 GBP Sale price £39.42 GBP
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Spiritual Awakening Meditation Collection
Regular price £39.42 GBP
Regular price £65.70 GBP Sale price £39.42 GBP

★★★★★ Excellent 4.8/5 Rated

Transform Your Mind for the Life You Desire

Unlock deeper confidence, clarity, and lasting change with Hypnosis Audio. Our expertly crafted sessions help rewire limiting beliefs, reduce stress, and support positive habits—all while you relax. Designed for busy minds seeking real transformation, these audios make personal growth effortless and effective.

★★★★★ Excellent 4.8 I noticed a shift in my confidence and mindset within days. These sessions have become part of my daily routine.”Sarah M.

  • Week 1: Deep Relaxation

    Begin calming your mind and body. Many listeners notice reduced stress, improved focus, and a greater sense of inner peace after just a few sessions.

  • Week 2: Shift Limiting Beliefs

    Start replacing negative thought patterns with empowering suggestions that support confidence, motivation, and emotional wellbeing.

  • Week 3: Build Positive Habits

    Your subconscious begins reinforcing healthier behaviors, making it easier to stay consistent with your goals and intentions.

  • Week 4+: Lasting Transformation

    Enjoy growing confidence, clarity, and resilience as positive changes become more natural and integrated into daily life.

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Why Choose Hypnosis Audio Over the Rest?

For over 25 years, Glenn Harrold has been creating world-class hypnosis and meditation recordings that have helped millions of people transform their lives. Each session is professionally written, expertly narrated, recorded, and produced to the highest audio standards, creating a deeply immersive experience that engages the mind and supports lasting positive change.

What sets our recordings apart is the unique combination of proven hypnosis and meditation techniques, exceptional production quality, and decades of real-world experience. Millions of listeners return again and again because these sessions don't just help them relax—they help them achieve meaningful, lasting results in areas such as sleep, anxiety, confidence, weight loss, personal and spiritual growth, and emotional well-being.

With a trusted track record built over three decades and millions of recordings sold and streamed worldwide, Hypnosis Audio continues to set the standard for premium hypnosis and meditation experiences

The UKs best selling Self Help Audio Author

Glenn receiving a gold-disc for his Complete Relaxation title from Richard Knight of Nielsen Book Data.

Learn more

FAQs

What is hypnosis?

Hypnosis is an altered state of consciousness. There are arguments for and against it being a ‘special’ state but having hypnotized thousands of people in one to one situations I know this ‘special’ state exists. It is true that suggestions can be given and acted upon in normal waking consciousness but suggestions are far more effective when delivered to a person in an altered state brought on by a hypnotic induction.

People sometimes shy away from hypnosis but often this is because they misunderstand what it actually is. Much of the misunderstanding of hypnosis comes from stage shows and the way that it is portrayed in the media. Stories about hypnosis only tend to make the news if there is a problem or if it is misused.

In reality hypnosis works very simply. In a professional one to one situation hypnosis is achieved by using various techniques to guide the client in to deeper levels of relaxation. It is often a gentle progression from waking consciousness into a deep level of mental and physical relaxation, rather than a flashy click of the fingers that you might see on TV or in stage shows.

When you are in a hypnotic state you will still be aware of your surroundings even as you drift into deeper states. It can sometimes feel as though very little is happening and that you can open your eyes at any time and be wide-awake. This is because being under hypnosis doesn’t feel unusual. It doesn’t create a special feeling and so people often don’t realize when they are under hypnosis.

Being in an altered state of consciousness or in a hypnotic trance is actually something you will experience naturally many times in your life. For example, just before you fall asleep each night and before you are fully awake in the morning you are in a trance state that everyone on the planet experiences. These morning and evening trance states are called the hypnogogic and hypnopompic states.

Daydreaming is another naturally occurring trance state that is familiar to all of us and one that is similar to being in a light state of hypnosis. When you are in a deep level of mental and physical relaxation you become receptive to suggestions and accepting suggestions is the key to using hypnosis as a therapeutic tool. A post hypnotic suggestion is a suggestion given that will be acted upon at a later time. For example if a post-hypnotic suggestion is given that “as soon as your head touches the pillow each night, you will find it easy to go into a deep relaxing sleep.” When a suggestion like this is accepted by your unconscious mind the next time you go to bed and your head touches the pillow you will indeed find it easy to go to sleep.

We spend most of our time in our conscious thoughts and only sporadically tap into our unconscious mind when we daydream or get creative ideas. The only other time we spend in our unconscious thoughts is when we are sleeping, when our conscious mind has switched off. Learning to connect with your deep unconscious mind through hypnosis can help you in so many different ways to achieve goals, find your creativity, or overcome difficulties.

Precautions & Disclaimer

Do NOT listen while driving or operating machinery.

If you suffer with serious depression or epilepsy please consult your doctor before using the hypnosis and meditation recordings.

Glenn's advice on people with epilepsy and depression using his recordings:

"We have had many customers with epilepsy and depression who have used my hypnosis audios with only positive results. I know that hypnotic videos can cause problems as strobe effects can trigger epilepsy attacks, but to the best of my knowledge hypnosis/meditation audios are not a problem. With my audios you are guided into a deeply relaxed state using gentle suggestion techniques, which is unlikely to have any adverse effect if you suffer with epilepsy or depression. However I would still consult your doctor for expert advice as there are different types of epilepsy and depression and I don't know how serious issues may be affected by hypnosis.

Some further information on epilepsy from Dr Adam Löfving who is a GP and Vice President of the Swedish Society of Clinical Hypnosis. Dr Löfving is also a long term user of Glenn's recordings:

"It depends a bit on what type of epilepsi the person has (and her age) but as a general rule it is Ok to hypnotize people that have epilepsi as long as the relaxation is slow and not "full" hypnosis the first time. In my experience if you take them to quickly down that they can react. Also if you lead the to a place/world with too much to see/feel/hear they can also react. All the best!" Adam Löfving

With this in mind try one of Glenn's more gentle non visual recordings like Deep Sleep, Instant sleep or Relax & sleep well.

How to use the recordings

The recordings work in varying degrees and will be different for each individual. It is impossible to give an estimated time, but after a few listens you should begin to notice some positive changes. Sometimes the positive changes can be instant and dramatic. For other people it can be a gradual, subtle progression into a new pattern of behaviour over time.

You can listen to any title as often as you like and it is said that 21 days is an ideal length of time to change a pattern of behaviour. The key to absorbing hypnotic suggestion is compounding; the more you hear the suggestion the quicker your unconscious mind gets the message. You will then respond to the suggestion automatically in your every day life.

So it is best to listen to the recording on a daily basis initially, and continue until you have reached your goal or overcome the problem. You may even choose to continue listening indefinitely. With the Weight Loss title for example, you can continue to use the recording even after you reach your target weight, as it will reinforce your determination to remain in control of your weight and keep you focused.

Once you have bought your title please feel free to email or write to us with details of your progress as we are always striving to improve the series where possible and your comments are valued.

How Glenn's hypnosis recordings work

On each of Glenn's recordings you will be guided into a state of complete mental and physical relaxation using the latest hypnotherapy techniques and soothing background sounds. These sounds are recorded in specific musical keys and frequencies which deepen the relaxation effect. There are also a number of 60 beats-per-minute sound effects that help to synchronise the left and right hemispheres of the brain, which in turn creates an extremely receptive learning state.

Once you are in this optimum learning state, you are you are giving a number of post hypnotic suggestions relating to the title of the recording. You are also instructed to repeat carefully worded affirmations. These affirmations are profoundly hypnotic and soothing, allowing you to absorb the phrases on a very deep level which helps to create new patterns of behaviour.

Some of Glenn’s recordings also include ‘pink noise’ which is a natural sound similar to waves. The low frequencies (between 6 & 10hz) emitted by ‘pink noise’ sounds synchronise with brainwaves and guide you into a mentally relaxed and creative state. 

Sometimes emotions can surface but this is often a good thing as it can be a part of the clearing process.

At the end of the recordings, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are a number of positive subliminal messages embedded in the fade out music which maximise the benefits. Some of the newer recordings also offer an alternative ‘go to sleep’ endings which are ideal for use at bedtime.

Listening to more than one hypnosis title at a time

It is probably best to listen to one recording at a time to allow your mind to focus on one goal. However, some recordings will work well with others as the issues are closely related.

For example, Build Your Self-Esteem will work fine in conjunction with the Learn How To Think Positively, Develop Your Self-Confidence, or even Lose Weight Now! However, we would not advise listening to Stop Smoking Forever and Lose Weight Now together as both are separate goals that need your full attention.

As for time span, it really depends on how you feel after listening to the recordings for some time.  For example, if after listening to Lose Weight Now for two months you feel you have conquered the problem, then you can move on to another goal. However, a top up listen every now and again is a good idea!

If after this time you are still struggling with your problem, then continue working with the recording and also perhaps seek additional one to one help from a good therapist.

Solfeggio Meditations

Please note that the Solfeggio meditations by Glenn Harrold & Ali Calderwood are different to our other titles. Each of the Solfeggio recordings must be used for 21 days alone initially without mixing in any of the other Solfeggio recordings. This is because these recordings work on a very deep level and this gives times for anything to be released before moving on another to another frequency. Sometimes the user may feel that they wish to continue for more than 21 days. This only applies to the Solfeggio range and if you wish you can use Glenns other titles whilst listening to the Solfeggio recordings.

If you fall asleep listening to the recordings

If you fall asleep listening to the recording but you still hear the count up at the end of the track, you have probably been in a deep trance throughout. In this state you will still be absorbing all the suggestions on an unconscious level.

If you don't hear the count up at the end you have probably drifted into a deep sleep at some point. In this case you will probably only absorb the suggestions to the point where you went into a deeper sleep. If this is the case we suggest you listen at a time when you are not tired.