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Stop Smoking & Lose Weight Now! - 2 MP3s
Stop Smoking Forever MP3
Lose Weight Now MP3
- Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
- Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
- Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
- Sound effects & powerful subliminal suggestions - all compounding the overall effect.
- Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Stop Smoking Forever (MP3 Download)
Stop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.
Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.
|MP3 Track Listing:|
|1. Stop Smoking Now (awake ending) 31:30 mins|
|2. Stop Smoking Forever (sleep ending) 28:09 mins|
Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Stop Smoking Forever Hypnosis MP3 ISBN: 9781905835133
Lose Weight Now! (MP3 Download)
Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
|MP3 Track Listing:|
|1. Lose Weight Now (awake) 32:52|
|2. Lose Weight Now (sleep) 35:09|
|3. Lose Weight Affirmations (awake) 33:31|
Please note: The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.
Weight Loss Hypnosis MP3 ISBN: 9781905835140
CD Version Also Available
This item can also be purchased as a CD. Click here for more information.