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Lose Weight Now & Build Your Self-Esteem - 2 MP3s
Lose Weight Now MP3
Build Your Self Esteem MP3
- Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
- Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
- Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
- Sound effects & powerful subliminal suggestions - all compounding the overall effect.
- Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Lose Weight Now! (MP3 Download)
Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
|MP3 Track Listing:|
|1. Lose Weight Now (awake) 32:52|
|2. Lose Weight Now (sleep) 35:09|
|3. Lose Weight Affirmations (awake) 33:31|
Please note: The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.
Weight Loss Hypnosis MP3 ISBN: 9781905835140
Build Your Self Esteem (MP3 Download)
Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.
Both self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilising skilled, clinical hypnotherapy techniques, you are given multiple layered post hypnotic suggestions and affirmations to develop powerful inner feelings of love and self respect. This will help you to develop a strong feeling of self esteem and to express your self more clearly and confidently. This hypnotherapy CD/MP3 will help you to overcome insecurity and feel more confident and empowered in many situations.
This powerful MP3 download is a completely safe and very effective way of building your self-esteem. After listening to both tracks you will automatically feel more assertive and self-assured and begin to develop an inner peace and self-esteem that will grow stronger over time.
|MP3 Track Listing:|
|1. Build Your Self-Esteem (awake ending) 34:15|
|2. Believe In Yourself (sleep ending) 33:31|
Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
Self Esteem Hypnosis MP3 ISBN: 9781905835157
CD Version Also Available
This item can also be purchased as a CD. Click here for more information.