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Hypnotherapy & Meditation MP3 & eBook Bundle
- 6 Hypnosis & Meditation MP3 Titles and 2 eBooks by Glenn Harrold.
- Glenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind & body.
- Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.
- Sound effects and powerful subliminal suggestions - all compounding the overall effect.
- Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Meditation MP3 Special Offer
This exclusive special offer features 6 of Glenn Harrold's bestselling hypnotherapy and meditation titles and 2 ebooks! Download links will be made available instantly after purchase. Includes:
||Mindfulness for Anxiety
||396 Hz Solfeggio Meditation
|Guide To Self Hypnosis eBook||About The Solfeggio Scale eBook|
Morning Meditation (MP3 Download)
Welcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version.
This recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.
You will then be guided to imagine a white protective light around your auric field which will protect you from negative energy throughout your day. You will feel very safe and protected when you imagine this shield around you.
Further into the recording there are a number of suggestions and affirmations to help you focus on feeling kind and compassionate those that you meet, and to convey positivity and love even in the face of any negativity. This meditation will help you remain calm and composed and in your power when you deal with any challenges or stressful situations during your day.
This meditation will also help you to cultivate a feeling of gratitude for the day ahead, and mindfully set your intention to live this day to the full.
|MP3 Track Listing:|
|1. Morning Meditation - 5 Minute Version|
|2. Morning Meditation - 10 Minute Version|
|3. Morning Meditation - 15 Minute Version|
Overcome Anxiety - MP3 Download
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life.
This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.
|1. Overcome Anxiety (awake ending) 33:24|
|2. Overcome Anxiety (sleep ending) 35:29|
|3. 12 Minute Sleep Booster (sleep ending)|
Star Meditation (MP3 Download)
A high quality meditation session for relaxation and problem solving.
This guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.
The magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.
There are two tracks on the recording, the first has a wake up ending for daytime use, and the second has a go to sleep ending which is ideal for bedtime use.
|MP3 Track Listing:|
|1. Star Meditation (awake ending) 33:08 mins|
|2. Star Meditation (sleep ending) 40:08 mins|
Mindfulness Meditation for Releasing Anxiety (MP3 Download)
This recording will help you to learn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement.
Whenever you feel worried, anxious or stressed you can learn to simply notice your thoughts as they come and go. When you observe each thought from a distance, rather than getting caught up in it, you will naturally find this releases you from the cycle of anxiety and worry. You will also learn to use your breathing to anchor yourself in the present moment whenever you need it. This will help you feel calm and composed when you are faced with stressful situations in your life.
|MP3 Track Listing:|
|1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins|
|2. Mindfulness Meditation for Releasing Anxiety - short version (awake ending) 10:00 mins|
With regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.
Spiritual Healing (MP3 Download)
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.
Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.
Glenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.
|MP3 Track Listing:|
|1. Spiritual Healing (awake ending) 38:48|
|2. Spiritual Healing (sleep ending) 41:31|
396 Hz Solfeggio Meditation - Release Guilt & Fear (MP3 Download)
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.
Glenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.
This recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.
|MP3 Track Listing:|
|1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins|
|2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins|
* Disclaimer: Specific results are not guaranteed. Results may vary.