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This article only applies to Glenn Harrold hypnotherapy DVDs and video downloads
On each DVD/video, Glenn Harrold guides you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you are given a number of post hypnotic and direct suggestions.
The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track amplifies the trance and therefore increases the absorption of the suggestions. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply relaxing and powerful methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes quickly and efficiently.
The subliminal messages that flash up on the screen every now and again are on screen for 1/25th of a second. These phrases bypass your conscious awareness, and are absorbed and accepted unconditionally by your unconscious mind. You do not need to read these phrases.
At the end of the DVD/video you will be guided back to full consciousness. The subliminal suggestions are printed on the cover of each DVD/video title.