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Overcome Anxiety - MP3 Download

Overcome Anxiety MP3 Download
£8.95 GBP £10.95 GBP

A hypnotherapy session to help you overcome anxiety.


  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects and powerful subliminal suggestions - all compounding the overall effect.
  • Each track combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Overcome Anxiety - MP3 Download

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.

The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life.

This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.

Track Listing
1. Overcome Anxiety (awake ending) 33:24
2. Overcome Anxiety (sleep ending) 35:29
3. 12 Minute Sleep Booster (sleep ending)

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second and third tracks have a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Overcome Anxiety MP3 ISBN: 9781908321121

iPhone & Android Apps

iPhone - Android

* Disclaimer: Specific results are not guaranteed. Results may vary.

Customer Reviews

Based on 3 reviews
Reshen Lewis
I would like to say a big thank you to Glenn

I would like to say a big thank you to Glenn for helping me through the worst two years of my life. My last year was blighted by anxiety and depression but by sheer luck I found the Overcome Anxiety audio which helped me every morning to face the day. Last year my darling brother took his life due to crippling depression and once again Glenn came to the rescue. I regularly use Relax and Sleep Well and Deep Sleep to help with insomnia. The Overcome Bereavement audio is extremely challenging but has given me a vital connection with my brother which is priceless. I can truly say that Glenn’s wonderful recordings have made life bearable for me and I would highly recommend them. Thank you so much.

June Golding, Australia
Thank you.

Dear Glen, I have been into listening to motivation/relaxation tapes for about 15 years & as you can imagine I now have quite a few. I recently acquired 2 mor of your tapes and they are among the best that I ever heard. Being English they are far more down to earth, believable & able to follow. I absolutely adore your funfair in your 'Positive Thinking' tape, it is so easy to imagine all your concepts & is so different to all the usual 'Garden' & 'beach' ideas. I like this one so much I play it when I am doing boring jobs around the house & let my mind drift. Thank you.

Karen, UK
Just amazing!

Dear Glenn. Just thought you would like to know how much difference your CD’s have made to my friend Gill, she was in a really terrible state to the brink of suicidal, a lot of anti depressants, drink and cigarettes and waiting to see a councillor. I bought the same two CD’s for her that I had and she is on cloud 9, she even told the pre councillor today that she no longer wants counselling, her work mates are making comments about how different she is and she feels great – just wonderful, her and I are just amazed at how much our lives have improved with your CD’s. I have just purchased the lose weight CD for my Dad and he is going to try my relaxation CD (if I can bear to part with it for a day). It’s just amazing!