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Exercise & Fitness Motivation - HD Video Download (720p)
This download includes:
- 1. Exercise and Fitness Motivation MP4 HD Video (720p) - 29:08 mins
- 2. Exercise Affirmations Hypnosis MP3 Audio - 15:47 mins
- 3. Exercise & Fitness - 7 Golden Rules eBook
- 4. The Ultimate Guide to Self-Hypnosis eBook
Exercise & Fitness Motivation HD Video Download
This HD video download contains flashing subliminal imagery and hypnotic graphics. It is safe, but must not be used in a moving vehicle or if you suffer from epilepsy, migraine or clinical depression. If you are unsure please consult your doctor.
This superb high quality subliminal hypnosis video by best selling hypnotherapist Glenn Harrold, combines powerful visual and audio hypnotherapy techniques, flashing subliminal imagery and state of the art digital recording technology.
You can use 'Exercise and Fitness Motivation' in two ways; as a stand alone audio track or with the accompanying video complete with visual subliminal imagery for a powerful waking hypnosis session. In the video Glenn will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you build a powerful desire to exercise and keep fit. When you learn to love exercising on an unconscious level, being very active becomes a lifelong habit.
The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a very receptive state for absorbing suggestions. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply soothing and potent methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
The subliminal messages that flash up on the screen every now and again last for 1/25th of a second. You do not need to consciously read them as these phrases bypass your conscious awareness and are absorbed and accepted unconditionally by your unconscious mind.
This video will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end, so it is important to watch and listen to the session in its entirety. You need to create a time and space where you can watch and listen to the full hypnotherapy session from start to finish.
It is recommended that you initially watch this video on a daily basis. Take a moment to focus consciously on what exercise you want to do more of before you begin each session. This unique hypnotherapy video gives you a compelling and effective way of helping you to create a powerful desire to become super fit and healthy through regular exercise.
About Glenn Harrold
Glenn Harrold is one of the worlds most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and has sold over 6 million hypnosis CDs, MP3 downloads and Apps. His hypnotherapy titles are well established as the UK's best selling self-help CDs and downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store.
In May 2011 he was made a Fellow of The British School of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.
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* Disclaimer: Specific results are not guaranteed. Results may vary.
I have always mistrusted the whole concept of hypnotherapy, not liking the feeling of giving up control. I bought this on a whim in a state of some desperation, having high blood pressure and feeling no motivation to exercise whatsoever. After a few hearings though, I found myself exercising with a degree of calm pleasure at the gym. The next day I went for a short walk and was astounded at the feeling of well-being that rose up as I stepped out of the front door, such that I walked energetically with a broad grin on my face. I would thoroughly recommend this.