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Lose Weight Now! - MP3 Download

Lose Weight Now! Hypnosis MP3 by Glenn Harrold
£8.95 GBP £10.95 GBP

Two high quality guided hypnotherapy sessions to help you lose weight now!


  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects and powerful subliminal suggestions - all compounding the overall effect.
  • Each track combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Lose Weight Now! (MP3 Download)

Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.

This powerful hypnotic weight control MP3 download is one of our best sellers in the UK and is our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.

MP3 Track Listing:
1. Lose Weight Now (awake) 32:52 mins
2. Lose Weight Now (sleep) 35:09 mins
3. Lose Weight Affirmations (awake) 33:31 mins

Please note: Tracks 1 & 3 have an awake ending and will gently bring you back to full waking consciousness, making them ideal for daytime use. Track 2 has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Optional eBooks Available
Choose the 'MP3 + eBooks' option above to include Glenn's eBooks "Lose Weight in 7 Easy Steps" and "Lose Weight - The 8 Golden Rules"

Lose Weight Now! MP3 ISBN: 9781905835140

* Disclaimer: Specific results are not guaranteed. Results may vary.

Customer Reviews

Based on 11 reviews
Patty, London.
After 3 months I had lost 2.5 stones. After 5 months I've kept it off!

I'm going to keep this brief. Fantastic. After 3 months I had lost 2.5 stones. After 5 months I've kept it off - weight decreasing slowly and safely and I'm exercising (and enjoying it!). This worked beyond expectations. I came to this after using the one to get over fear of flying by the same guy. That worked - (have flown 4 times since using it - no problems) so I thought I'd risk another tenner. Thank you Glenn Harrold!

Judith Mccafferty, Yorkshire UK
Thank you Glenn

"I bought this recording (I have Paul McKennas but didn't notice any difference.) I have however since listening to this nearly every night when I go to bed lost nearly 2 stone, and haven't had the urge to binge once! Coincidence? Well it could be! But in 40 years dieting, this is the first time it's happened, draw your own conclusions!

C. Rogerson, UK
Thank you Glenn

I have tried hypnosis CD's previously without results or significant effects so when I stumbled across Glenn Harrold I thought I’d have one last go with a different hypnotherapist. The results have been better than I could have wished; I lost 6 pounds in around 10 days and have kept the weight off too!

Paul Fay, UK
Many thanks!

The Lose Weight Audio is without doubt the best I have experienced and I have tried lots of diets over last 10 years - all with short term success. But I was always thinking about food in between meals. Now I don't and if I reach for anything it is a glass of water. Plus do not feel stressed. Fantastic. Many thanks. Please let me know when/if Glenn does a workshop as I am a definite attendee.

Lose Weight Now - Review in Creations Magazine, USA
Wonderful and upbeat

This is a wonderful, upbeat hypnosis that will aid you in losing weight. There are two parts - Reach Your Target Weight, and Remain a Healthy Eater Forever. It combines deep relaxation with positive thoughts. It is a unique approach.