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Sleep Well Every Night - Book & CD

Sleep Well Every Night - Book & CD
Book CD
£9.99 GBP

Sleep Well Every Night (Book & CD)

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert.

There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.

Sleep Well Every Night - Book & CD

This book is a must-have for anyone suffering with sleep problems. The CD will compound the book content on a deeper level and reinforce Glenn's clear and positive messages.

192 Pages Sleep Well Every Night ISBN: 9780752891866


iPhone & Android Apps

Deep Sleep iPhone - Android - Windows
Relax & Sleep Well (Free) iPhone - Android - Windows - Amazon

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