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Lose Weight And Get Fit - Book, DVD & CD Bundle

Lose Weight And Get Fit - Book, DVD & CD Bundle
£29.99 GBP £39.93 GBP

Lose Weight Now! Hypnosis CD
Lose Weight Now Hypnotherapy PAL DVD
Lose Weight Now! Book & Hypnotherapy CD


  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects & powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Lose Weight Now! (CD)

Lose weight the easy way with this superb, high quality weight loss hypnosis CD by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.

This powerful hypnotic weight control CD is one of our best sellers in the UK and is our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.

CD Track Listing:
1. Lose Weight Now (awake) 32:55 mins
2. Lose Weight Affirmations (awake) 33:33 mins

Please note: Both tracks have awake endings that will gently bring you back to full waking consciousness, making them ideal for daytime use

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Lose Weight Now! CD ISBN: 9781901923254


Lose Weight Now! PAL DVD

This superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold, combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. This DVD also includes a bonus motivation audio CD.

Important notice for non European customers:
This DVD was recorded in PAL Region 2 format and is only compatible with DVD players in the UK, Ireland, most other European countries, parts of Africa and parts of the Middle East. It is NOT compatible with systems in the USA, Canada, Japan and other countries in Asia and the Americas. Please check that you have PAL Region 2 compatible equipment.

On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you lose weight, build your self-esteem and feel very motivated to exercise and keep fit.

The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a dynamic state for integrating suggestions and losing weight easily. There are also a number of background echoed affirmations, which pan from left to right across the stereo range. These deeply soothing and potent methods of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. The subliminal messages (printed on the back cover) that flash up on the screen every now and again are on screen for 1/25th of a second. You do not need to consciously read them as these phrases bypass your conscious awareness and are absorbed and accepted unconditionally by your unconscious mind.

This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end, so it is important to watch and listen to the session in its entirety. You need to create a time and space where you can watch the full 40-minute hypnotherapy session from start to finish.

It is recommended that you initially watch this DVD on a daily basis. It is good to have a clear idea of your target weight before you start. Take a moment to focus consciously on what you want to achieve before you begin each session.

This unique hypnotherapy DVD gives you a compelling and effective way to lose weight and overcome all problems connected with weight control.

Running time: 50 minutes

DVDs contain flashing subliminal imagery and hypnotic graphics. They are safe, but must not be used in a moving vehicle or if you suffer from epilepsy, migraine or clinical depression. If you are unsure please consult your doctor.


Lose Weight Now! Book & Hypnosis CD

Do you hate how you feel in your own body? Is your clothing tight and have you lost the confidence you had as a slimmer person? Do you feel out of control around food? Have you tried every diet, lost weight then gained it back - and more? Then this amazing programme can help you lose weight, and change your life - for good!

As a clinically trained and highly qualified therapist, Glenn Harrold has help thousands of clients lose weight without using diets, pills or surgery. Here, he shares the secrets of how to eat what you want, when you want and still lose weight. Using Glenn's failsafe and pain free programme, the simple techniques and rules in Lose Weight Now!, and it's free download and CD, will work for you. Glenn will become your new best friend, guaranteed! So buy this book now and take the pounds off.

224 Pages

Lose Weight Now! CD ISBN: 9781409112730

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