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Deep Sleep - Book & CD Bundle

Deep Sleep - Book & CD Bundle
Book CD
£24.99 GBP £33.89 GBP

Includes:
Deep Sleep Every Night Hypnosis CD
Detox Your Life Hypnosis CD
Sleep Well Every Night Book & Hypnotherapy CD

Featuring:

  • Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
  • Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
  • Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
  • Sound effects & powerful subliminal suggestions - all compounding the overall effect.
  • Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

 

Deep Sleep Every Night (CD)

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD by Glenn Harrold - the UK's best-selling self-help audio author with sales of 6,000,000 CDs and MP3 downloads. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful nights sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy title.

CD Track Listing:
1. Deep Sleep Every Night 22:42 mins
2. Lucid Dreaming for Problem Solving 27:09 mins

The Deep Sleep is one of our best sellers and was at number 5 in the UK's overall best selling self-help audio charts for 2008.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.


 

Detox Your Life (CD)

Detox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.

This recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology.

The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.

At the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.

There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

At the end of the recording you can drift away to the relaxing sound of the sea which include embedded subliminal suggestions. This empowering recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and connect with your creativity and inner strength.

Glenn Harrold is a highly experienced clinical hypnotherapist and best-selling author. His hypnosis CD, MP3 Downloads and Apps have sold over 6,000,000 units worldwide.

CD Track Listing:
1. Detox Your Life - Introduction 01:36 mins
2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins

Detox Your Life Hypnosis CD ISBN: 9781901923773


 

Sleep Well Every Night (Book & CD)

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert.

There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep problem, this book and CD will promote a deep, restful sleep every night.

Sleep Well Every Night - Book & CD

This book is a must-have for anyone suffering with sleep problems. The CD will compound the book content on a deeper level and reinforce Glenn's clear and positive messages.

192 Pages Sleep Well Every Night ISBN: 9780752891866

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