{"title":"Special Offer Collections","description":"\u003cp\u003eFabulous discounts on our hypnosis and meditation MP3s when you buy a self-help bundle!\u003c\/p\u003e","products":[{"product_id":"public-speaking-mp3-bundle","title":"Public Speaking MP3 Bundle - 4 MP3s","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003ePublic Speaking Confidence (Double MP3)\u003cbr\u003eCreate Unlimited Financial Abundance MP3\u003cbr\u003eLearn To Think Positively MP3\u003cbr\u003eUnleash Your True Potential MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePublic Speaking Confidence (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224080\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e'Public Speaking Confidence' is a superb high quality hypnosis recording by the UK's best selling self-help audio author Glenn Harrold. This double MP3 includes a supplementary track By Aly Harrold.\u003c\/p\u003e\n\u003cp\u003ePart one 'Become The Speaker You Know You Can Be' is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing Public Speaker.\u003c\/p\u003e\n\u003cp\u003ePart two is by Glenn Harrold is a powerful hypnosis recording which will guide you into a deep state of mental and physical relaxation where you will receive hypnotic suggestions to help you deliver great speeches every time.\u003c\/p\u003e\n\u003cp\u003eThis recording includes two hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night. Both tracks include tried and tested techniques to get you into a peak performance state when you actually make your speech. This recording will help you to overcome any nerves and make very effective public speeches every time.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Public Speaking Confidence Introduction - 02:46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Public Speaking Confidence Advice by Aly Harrold - 31:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Public Speaking Confidence Hypnotherapy by Glenn Harrold (awake ending) - 29:36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. Public Speaking Confidence Hypnotherapy by Glenn Harrold (sleep ending) - 38:05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5. Heavenly Dreams (music by Glenn Harrold) - 04:14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eTrack 3 has an awake ending making it ideal for daytime use. Track 4 has a go to sleep ending which will guide you into a peaceful sleep, ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003ePublic Speaking Confidence Hypnosis MP3 ISBN: 9781905835386\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eLearn How To Think Positively (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224051\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDevelop a positive outlook with this high quality positive thinking hypnosis affirmation MP3 download by Glenn Harrold. This best selling hypnosis audio utilises Glenn's highly acclaimed, skilled hypnotherapy techniques to help you develop a more positive outlook.\u003c\/p\u003e\n\u003cp\u003eHypnotic echoed background affirmations panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003cp\u003eDeveloping a positive mental attitude and a strong self belief will give you much more confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self doubt and to create a positive mindset in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eTrack 1 will guide you into a deeply relaxed state of mind and body where you can learn, under hypnosis, how to cultivate the habit of positive thinking and see the positive in every situation.\u003c\/p\u003e\n\u003cp\u003eTrack 2 will help you create a more positive future outlook by using the full power of your imagination! The guided tour on this track is very original and we receive a lot of very positive feedback from it. Listen and enjoy.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Always Think Positively (awake) 31:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Create A More Positive Future (sleep) 35:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eLearn How To Think Positively Hypnosis MP3 ISBN: 9781905835126\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eCreate Unlimited Financial Abundance (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264259\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome financial insecurity and create unlimited wealth, success and prosperity with this superb high quality abundance hypnosis MP3 download by Glenn Harrold. Letting go of fear and anxiety and developing a positive attitude to money and success is crucial if you are to succeed in life and become wealthy. Glenn's highly acclaimed hypnotherapy techniques and state of the art production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation. In this receptive and relaxed state, Glenn's utilises his skilled hypnotherapy techniques to help you release any blocks or negative past associations with money and success. At this point in the production you will hear powerful, echoed affirmations panning from left to right in your headphones which will help you accept on a deep level that you can create unlimited personal wealth and success. Glenn's unique production method of delivering multiple suggestions simultaneously to your unconscious mind can help you facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cp\u003eAt the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions embedded in the fade out music that help to facilitate the overall effect.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eMP3 Track Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Create Unlimited Financial Abundance (awake ending) 30:06\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Develop A Positive Attitude Towards Money (awake ending) 28:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Both tracks have an awake ending and will gently bring you back to full waking consciousness, making them ideal for daytime use.\u003c\/p\u003e\n\u003cp class='\"text-smaller'\u003eCreating Financial Abundance Hypnosis MP3 ISBN: 9781905835164\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eUnleash Your True Potential (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224048\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.\u003c\/p\u003e\n\u003cp\u003eFeatures two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\n\u003cp class=\"text-smaller\"\u003eUnleash Your True Potential Hypnosis MP3 ISBN: 9781905835270\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769182919,"sku":"SO51MP3","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/public-speaking-hypnosis-mp3-bundle.jpg?v=1462639489"},{"product_id":"sports-performance-mp3-bundle","title":"Sports Performance Hypnosis \u0026 Meditation Bundle - 6 MP3 Downloads","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSports Performance Bundle Hypnosis \u0026amp;Amp; Meditation Bundle\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features 6 of Glenn Harrold's bestselling meditation titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSupercharge Your Sports Performance\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eUnleash Your True Potential\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise Motivation Affirmations\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind of Negative Thoughts\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Releasing Anxiety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eMP3\u003cbr\u003eIncrease Your Motivation MP3\u003cbr\u003eMP3\u003cbr\u003e\u003cbr\u003eMP3\u003cbr\u003eMP3\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003ch4\u003eSupercharge Your Sports Performance (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224063\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eSupercharge Your Sports Performance is a superb high quality hypnosis recording by the UK's best selling self-help audio author Glenn Harrold. Glenn's powerful hypnosis recording will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques Glenn will help you prepare for any sporting activity or competition by using the power of your mind. The hypnosis session will help you focus your mind on being able to get 'in the zone' and achieve a 'peak performance state' whenever you engage in sport or compete at any level.\u003c\/p\u003e\n\u003cp\u003eIf you have any kind of apprehension or anxiety when you play sport or even if you just want to improve the mental side of your game then this is the recording for you. It will help you perform well under pressure and eliminate fear or negativity.\u003c\/p\u003e\n\u003cp\u003ePreparation is the key to achieving sporting greatness and you will be amazed at how good you feel after using this recording. It can be used by amateurs and professionals in any sport. The recording includes two hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eSupercharge Your Sports Performance Hypnosis MP3 ISBN: 9781905835393\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eRaise Your Energy \u0026amp; Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264293\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis MP3 download by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy \u0026amp; Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. The hypnotherapy techniques on this title will help you in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThe MP3 features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the trance state. You will also hear some digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you feeling very inspired and motivated. From the UKs best selling CDs\/MP3s by Diviniti Publishing.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Increase Your Motivation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eEnergy \u0026amp; Motivation Hypnosis MP3 ISBN: 9781905835218\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eUnleash Your True Potential (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224048\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.\u003c\/p\u003e\n\u003cp\u003eFeatures two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eUnleash Your True Potential Hypnosis MP3 ISBN: 9781905835270\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eExercise Motivation Affirmations (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/496532430\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On The Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.\u003c\/p\u003e\n\u003cp\u003eThis session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music. Glenn will encourage you to build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. This is further compounded by a series of affirmations throughout the session.\u003c\/p\u003e\n\u003cp\u003eThis title includes a bonus 7-minute music only track without Glenn's vocal which can be looped for longer workout sessions.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Exercise Motivation Affirmations 20:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Exercise Motivation Music Only 7:27 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eExercise Motivation Affirmations MP3 ISBN: 9781908321404\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis mindfulness meditation will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings.\u003c\/p\u003e\n\u003cp\u003ePeople who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement.\u003c\/p\u003e\n\u003cp\u003eGlenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Releasing Anxiety - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Releasing Anxiety MP3 ISBN: 9781908321305\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eClear Your Mind of Negative Thoughts (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/970585405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.\u003c\/p\u003e\n\u003cp\u003eThe improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.\u003c\/p\u003e\n\u003cp\u003eDuring the affirmation section towards the end of the recording, you will hear a number of positive affirmations in 8-dimensional sound. So when you listen through headphones it will feel at times the affirmations are in front of you, then behind you, above you and below you, as well as panning across both hemispheres. It is a very powerful effect that engages your feelings and helps you to absorb the affirmations deeply.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Clear Your Mind Of Negative Thoughts (sleep ending) 41:07 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eClear Your Mind Of Negative Thoughts MP3 ISBN: 9781908321558\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769183367,"sku":"SO58MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/sports-performance-bundle_f558852c-dca7-45d4-8c97-dd7c0a8722a8.jpg?v=1657532715"},{"product_id":"anima-bundle-relaxation-meditation-mp3s","title":"Anima Bundle - 4 MP3s","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003ciframe width=\"100%\" height=\"450\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/219822782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote style=\"text-align: center;\"\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eLemuria Emerging MP3 \u003cbr\u003eCrystaligned Dreams MP3 \u003cbr\u003eTemple of the Heart \u003cbr\u003eMP3 Temple of the Stars MP3\u003c\/blockquote\u003e\n\u003ch4\u003e\u003cb\u003eLemuria Emerging - MP3 Download\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eThe songs on this album were recorded whilst Anima were living with the indigenous peoples of the Peru and Bolivia. Inspired by the spiritual connection these people still retain with their ancestors and our Earth Mother, these songs are a blend of inspirational lyrics and vocals including recordings of ancient chants recorded during ayahausca ceremonies, accompanied by guitar, piano, didgeridoo and layers of strings and melodies.\u003c\/p\u003e\n\u003cp class=\"track-spec\"\u003e\u003cstrong\u003eTrack List\u003c\/strong\u003e \u003cbr\u003e1. Ancestral Pass-Age \u003cbr\u003e2. Beloved Child \u003cbr\u003e3. The Sixth Sun \u003cbr\u003e4. Awaken \u003cbr\u003e5. Yemaya's Dream \u003cbr\u003e6. Kingdom of the Stars \u003cbr\u003e7. Sanctuary \u003cbr\u003e8. Shimmering \u003cbr\u003e9. Lemuria \u003cbr\u003e10. Chrystalign Dragon \u003cbr\u003e11. Blue\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eCrystaligned Dreams - MP3 Download\u003c\/h4\u003e\n\u003cp\u003eThis MP3 presents one of Anima's most loved tracks, the 18 minute version of Crystaligned Dream. This track contains a multitude of layered soundscapes made up of sacred instruments such as crystal bowls, wind chimes, Native American medicine drums and flutes enhanced with evocative vocals and overtones. This music is deeply healing and soothing, ideal for use in meditation and to aid therapeutic healing sessions. This title also contains some extra previously unreleased Anima remixes and tracks.\u003c\/p\u003e\n\u003cp class=\"track-spec\"\u003e\u003cstrong\u003eTrack List \u003cbr\u003e\u003c\/strong\u003e 1. Crystaligned Dream Pt I \u003cbr\u003e2. Crystaligned Dream Pt II \u003cbr\u003e3. Daughter of the Stars \u003cbr\u003e4. Ikaro Floripondio \u003cbr\u003e5. The Sixth Sun (Re-mix)\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eThe Temple of the Heart - MP3 Download\u003c\/h4\u003e\n\u003cp\u003eThe Temple of the Heart is a vocal and acoustic based album, carried by tender lyrics and sacred sounds of the heart. Interweaving crystalline vocals, with guitar, piano, flute, violin, drum, and layers of delicate strings, \u003cem\u003eTemple of the Heart \u003c\/em\u003eoffers the listener a blissful experience and healing journey into the beauty and power of sacred sound.\u003c\/p\u003e\n\u003cp class=\"track-spec\"\u003e\u003cstrong\u003eTrack List\u003c\/strong\u003e \u003cbr\u003e1. Intro \u003cbr\u003e2. Ke'o Kiwa Na \u003cbr\u003e3. Returning Home \u003cbr\u003e4. Padma \u003cbr\u003e5. Light of the Heart \u003cbr\u003e6. Daughter of the Stars \u003cbr\u003e7. I Rise \u003cbr\u003e8. Temple of the Heart\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eTemple Of The Stars - MP3 Download\u003c\/h4\u003e\n\u003cp\u003eThis MP3 is an instrumental journey inspired through the spirit of sacred sound and ceremony. An infusion of sonic landscapes layered with flutes, overtones and whale song. With its inspirational melodies, harmonies and rhythms, \u003ci\u003eTemple of the Stars\u003c\/i\u003e is a journey into the higher realms of the Cosmos and Spirit. The sounds and frequencies contained in this music are designed to activate and support ones inner spiritual knowing, connecting us to our ancient origins and cosmic awareness.\u003c\/p\u003e\n\u003cp class=\"track-spec\"\u003e\u003cstrong\u003eTrack List\u003c\/strong\u003e \u003cbr\u003e1. Star Lore \u003cbr\u003e2. Whale Song \u003cbr\u003e3. Tribute to the Elders \u003cbr\u003e4. Transcendence \u003cbr\u003e5. Migaloo Medicine 6. Mer Family \u003cbr\u003e7. Release \u003cbr\u003e8. Ikaro Ayuma \u003cbr\u003e9. Eternal Truth\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAnima Biography\u003c\/h4\u003e\n\u003cp\u003eAnima's beautiful and profoundly healing music touches the heart and soothes the soul, embracing the listener in a translucent experience of the Sacred. With angelic vocals, sacred chants and ceremonial instruments infused within specially sculptured soundscapes and healing frequencies, Anima's music is an offering of peace and tenderness.\u003c\/p\u003e\n\u003cp\u003eAli Calderwood and Daniela Broder have both spent a number of years living with indigenous elders and healers, studying ancient ways of ceremony, spirit medicine, yoga and the use of sacred sound. Ali's work with music is known for its luminous depths of harmonic sound, which are greatly influenced by many years of immersion within ancient and indigenous ways of shamanism. Daniela's voice and music soothes and opens the heart, enfolding the listener in a tender embrace of the Sacred.\u003c\/p\u003e\n\u003cp\u003eAnima emerged in 2004 with Ali releasing two solo albums, Celestial Baptism and Star AnceStory. In 2006 he joined together to perform music with Daniela while travelling in Mexico. Later that year, they rejoined again in Peru and while living in the Amazon jungle and later Bolivia, they created their first collaborated album, \u003cstrong\u003e\u003ca href=\"index.cfm\/product\/lemuria-emerging-anima-331\"\u003eLemuria Emerging\u003c\/a\u003e\u003c\/strong\u003e (2007).\u003c\/p\u003e\n\u003cp\u003eAnima have now released seven albums including Crystaligned Dreams (2008), Temple of the Stars (2010), Temple of the Heart (2010) and Sound Medicine (2011) which have been an evolving journey of musical alchemy, inspired by their experiences of ancient wisdom and the awakened heart.\u003c\/p\u003e\n\u003cp\u003eThey are currently based in the UK, and continue to offer concerts and workshops throughout the world. See Anima's Bio for more info. Visit their website \u003cstrong\u003e\u003ca href=\"http:\/\/www.animacreations.co.uk\" target=\"_blank\"\u003ewww.animacreations.co.uk\u003c\/a\u003e\u003c\/strong\u003e or sign up to their mailing list to be kept up to date with new releases, events and special offers.\u003c\/p\u003e\n\u003cblockquote\u003e\"Perfecting their fusion of indigenous healing chants with fresh, starry worlds of harmonic sound, Anima's music and live performances are creating a love evolution around the world\"\u003c\/blockquote\u003e","brand":"Anima","offers":[{"title":"Default Title","offer_id":13769184263,"sku":"SO15MP3","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/anima-4-mp3-bundle.jpg?v=1461746676"},{"product_id":"solfeggio-sonic-meditation-bundle-mp3s","title":"Solfeggio Sonic Meditation Bundle - 6 MP3s","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSolfeggio Sonic Meditation Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features all 6 of Glenn Harrold's Solfeggio Sonic meditation titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e Download links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e396 Hz Solfeggio Meditation - Releasing Guilt \u0026amp; Fear\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e417 Hz Solfeggio Meditation - Facilitating Change\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e639 Hz Solfeggio Meditation - Harmonising Relationships\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e741 Hz Solfeggio Meditation - Expression \u0026amp; Communication\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e852 Hz Solfeggio Meditation - Awakening Intuition\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation - Release Guilt \u0026amp; Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/lajGp2mriao?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.\u003c\/p\u003e\n\u003cp\u003eThis recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth scope=\"col\" style=\"height: 22px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e396 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835416\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e417 Hz Solfeggio Sonic Meditation - Facilitating Change (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264174\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the second of a series of six sonic meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417 Hz and is associated with the colour orange and the element of water. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/PzYAr3NWeYA?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eIt will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability, all of which exist within the same vibrational energy. It has been said that the solfeggio tones can even help to release blocks and traumas from past lives.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 417 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level. Listen now to resolve past traumas and facilitate changes that will leave you feeling lighter and free of old baggage. There are two audio tracks on this recording, the first has a wake up ending for daytime use, and the second has a go to sleep ending which is ideal for bedtime use.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 417 Hz Solfeggio Meditation (awake ending) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 417 Hz Solfeggio Meditation (sleep ending) 42:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e417 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835423\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire. This frequency is described as the love frequency as it has the potential to bring about transformation and create miracles as well as repairing broken DNA. It can also help to overcome problems like fatigue, anxiety, control issues and negative thought patterns, all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eInterestingly, 528 Hz is the exact frequency used by genetic biochemists to repair broken DNA so our ancestors who used this scale for healing and transformation knew the power these frequencies held.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/uh2-HRbcouc?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 528 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eThis recording contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003cp\u003eYou will be guided into a deep state of mental and physical relaxation and it is recommended that you listen through headphones while lying or sitting somewhere comfortable where you won't be disturbed. Listen every day initially for 21 days and then as and when you wish. However, this is purely a guideline and you can listen to the recordings as often as you like. It is important to remember that you are being guided, so you will always be in full control of the whole process. This powerful recording is a completely safe and effective way of helping you to clear away deep-rooted blocks on a cellular level and find peace.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 528 Hz Solfeggio Meditation (awake) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 528 Hz Solfeggio Meditation (sleep) 42:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e528 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835430\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e639 Hz Solfeggio Meditation - Harmonising Relationships (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266485\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation MP3 downloads by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639 Hz.\u003c\/p\u003e\n\u003cp\u003eThis frequency works on connecting and harmonising relationships and deals with our perceptions of love. It can help you to change the way in which you interact with the world so that you bring more harmony and balance in your life and can help with issues around self-love and acceptance, loneliness and emotional stability. This MP3 download contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003cp\u003eWhen you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 639 Hz Solfeggio Meditation (awake) 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 639 Hz Solfeggio Meditation (sleep) 44:28 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e639 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835447\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e741 Hz Solfeggio Meditation - Expression \u0026amp; Communication (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266465\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741 Hz which is associated with the colour blue and the element of ether. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 741 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/BJWPrIABSN8?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis frequency will help you to express yourself freely, communicate effectively, clear creative blocks and can help you to feel more determined and focused. It can also help with weight control issues, a sluggish metabolism, hearing, throat and thyroid problems and even colds.\u003c\/p\u003e\n\u003cp\u003eThis MP3 download contains two inspiring guided meditation tracks. The first track can be used in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. The music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eWhen you are instructed to repeat affirmations on the meditation tracks, connect with positive feelings (e.g. happiness, joy, love), as this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 741 Hz Solfeggio Meditation (awake) 34:21 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 741 Hz Solfeggio Meditation (sleep) 38:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e741 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835454\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to awaken your intuition and connect with your inner light. It can also help with every day problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eThe music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e852 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835461\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eAbout the Authors:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e Glenn Harrold is one of the worlds most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and has sold over 10 million hypnosis downloads. His hypnotherapy titles are well established as the UK's best selling self-help downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British School of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAli Calderwood\u003c\/strong\u003e Ali is an accomplished musician and producer, whose compositions contain illuminating depths of harmonic sound. His work is highly influenced by 15 years of immersion in ancient ways of shamanic knowledge, and the development of new approaches for modern day healing. Ali is recognised as a skilled shamanic healer, and now with 7 albums under the name of Anima, his work with sound has received international acclaim for its profound effect of aligning the listener with the higher states of consciousness. For more information visit his website - \u003ca href=\"http:\/\/www.animacreations.co.uk\" target=\"_blank\"\u003ewww.animacreations.co.uk\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: -13px; top: 324.4px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769234055,"sku":"SO60MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/six-solfeggio-meditation-mp3-bundle.jpg?v=1656943520"},{"product_id":"spiritual-lose-weight-mp3-bundle","title":"Spiritual Lose Weight Bundle - 4 MP3 Downloads","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eSpiritual Weight Loss MP3\u003cbr\u003eLose Weight Now! MP3\u003cbr\u003eExercise \u0026amp; Fitness Motivation MP3\u003cbr\u003e Heal Your Inner Child MP3 (male \u0026amp; female versions)\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Weight Loss (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224066\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss. The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an on-going battle.\u003c\/p\u003e\n\u003cp\u003eRepetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eIt is recommend that you use this recording regularly, ideally in conjunction with Glenn's \u003cstrong\u003eLose Weight Now\u003c\/strong\u003e title, which works more on the physical aspects of weight loss. This recording will take you in to a deep place where you can really empower yourself and take back control. When you make a change like this energetically, eating healthily and exercising will become completely normal and natural to you.\u003c\/p\u003e\n\u003cp\u003eIncludes a daytime awake version (40 minutes) and a bedtime sleep version (41 minutes) along with The Ultimate Guide To Self-Hypnosis eBook by Glenn Harrold.\u003c\/p\u003e\n\u003cdiv class=\"cms-featured\"\u003e\n\u003cstrong\u003ePost hypnotic affirmations include:\u003c\/strong\u003e\n\u003cli\u003eI continue to release blocks around weight loss\u003c\/li\u003e\n\u003cli\u003eI love eating healthily\u003c\/li\u003e\n\u003cli\u003eI love to exercise and keep fit\u003c\/li\u003e\n\u003cli\u003eI love and respect myself unconditionally\u003c\/li\u003e\n\u003cli\u003eI deserve to be happy and healthy\u003c\/li\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cms-featured\" style=\"text-align: center;\"\u003e\n\u003cstrong\u003eOptional eBooks are available with the MP3 version of this title:\u003c\/strong\u003e Choose the 'MP3 + eBooks' option above to include Glenn's eBooks \u003cem\u003e\"Lose Weight in 7 Easy Steps\" and \"Lose Weight - The 8 Golden Rules\"\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cp class=\"text-smaller\"\u003eSpiritual Weight Loss MP3 ISBN: 9781905835560\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eLose Weight Now! (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264205\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.\u003c\/p\u003e\n\u003cp\u003eGlenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/F4oLLopeuN0?rel=0\" frameborder=\"0\" height=\"180\" align=\"left\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eOn each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.\u003c\/p\u003e\n\u003cp\u003eGlenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnotic weight control MP3 download is one of our best sellers in the UK and is our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Lose Weight Now (awake) 32:52 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lose Weight Now (sleep) 35:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Lose Weight Affirmations (awake) 33:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Tracks 1 \u0026amp; 3 have an awake ending and will gently bring you back to full waking consciousness, making them ideal for daytime use. Track 2 has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eLose Weight Now! MP3 ISBN: 9781905835140\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eExercise \u0026amp; Fitness Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264282\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis superb high quality hypnotherapy MP3 download by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions included. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" src=\"\/\/www.youtube.com\/embed\/FgdEDs3zjLY?rel=0\" frameborder=\"0\" height=\"180\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eYou will hear a pleasant English voice and soothing sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones.\u003c\/p\u003e\n\u003cp\u003eThis deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside) which are embedded in the fade out music and facilitate the overall effect. This powerful recording is a completely safe and very effective way of helping you to create a powerful desire to become fit through regular exercise.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop A Powerful Motivation to Exercise (awake) 28:44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Exercise \u0026amp; Fitness Affirmations (sleep) 19:49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eExercise and Fitness Motivation MP3 ISBN: 9781905835324\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eHeal Your Inner Child (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264243\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.\u003c\/p\u003e\n\u003cp\u003eHow would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.\u003c\/p\u003e\n\u003cp\u003eAt all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.\u003c\/p\u003e\n\u003cblockquote\u003ePlease note:\u003cbr\u003e\u003cspan style=\"font-weight: normal;\"\u003eThis recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Heal Your Inner Child (awake ending) 31:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Heal Your Inner Child (sleep ending) 33:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Feel Alive Now! (awake ending) 10:57 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePost hypnotic affirmations include:\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eMy inner child continues to heal and grow stronger\u003c\/li\u003e\n\u003cli\u003eI am loved and I accept myself completely\u003c\/li\u003e\n\u003cli\u003eI deserved to be happy, healthy and healed\u003c\/li\u003e\n\u003cli\u003eI love and cherish my inner child I believe in myself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-smaller\"\u003eHeal Your Inner Child MP3 ISBN: 9781905835553\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003eOptional eBooks are available with this bundle: Choose the 'MP3 + eBooks' option above to include Glenn's eBooks \u003cem\u003e\"Lose Weight in 7 Easy Steps\" and \"Lose Weight - The 8 Golden Rules\"\u003c\/em\u003e\n\u003c\/blockquote\u003e","brand":"Glenn Harrold","offers":[{"title":"MP3 Download","offer_id":13769244359,"sku":"SO65MP3","price":31.95,"currency_code":"GBP","in_stock":true},{"title":"MP3 Download + eBooks","offer_id":17373756231,"sku":"SO65MP3E","price":33.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/spiritual-lose-weight-hypnosis-mp3-bundle.jpg?v=1462297727"},{"product_id":"motivation-happiness-mp3-bundle","title":"Motivation \u0026 Happiness Bundle - MP3 Download","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eBe Happy MP3\u003cbr\u003eIncrease Your Motivation MP3\u003cbr\u003eUnleash Your True Potential MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBe Happy (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266279\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBe Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.\u003c\/p\u003e\n\u003cp\u003eWhen you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Be Happy (awake ending) 29:20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Be Happy (sleep ending) 32:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eBe Happy Hypnosis MP3 ISBN: 9781905835362\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eRaise Your Energy \u0026amp; Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264293\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis MP3 download by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy \u0026amp; Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. The hypnotherapy techniques on this title will help you in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThe MP3 features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the trance state. You will also hear some digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you feeling very inspired and motivated. From the UKs best selling CDs\/MP3s by Diviniti Publishing.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Increase Your Motivation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eEnergy \u0026amp; Motivation Hypnosis MP3 ISBN: 9781905835218\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eUnleash Your True Potential (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224048\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.\u003c\/p\u003e\n\u003cp\u003eFeatures two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eUnleash Your True Potential Hypnosis MP3 ISBN: 9781905835270\u003c\/p\u003e\n","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769245191,"sku":"SO19MP3","price":23.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/motivation-and-happiness-hypnosis-mp3-bundle.jpg?v=1462298943"},{"product_id":"stop-smoking-detox-mp3s","title":"Stop Smoking \u0026 Detox Bundle - MP3 Download","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eStop Smoking MP3\u003cbr\u003e Detox Your Life MP3\u003cbr\u003e Overcome Addictions MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e The second track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e\n\u003chr\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769245255,"sku":"SO18MP3","price":23.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/main_415.jpg?v=1460817442"},{"product_id":"relax-sleep-hypnosis-mp3-bundle","title":"Relax \u0026 Sleep MP3 Bundle - 6 MP3 Downloads","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelax \u0026amp; Sleep MP3 Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features 6 of Glenn Harrold's best-selling sleep and insomnia titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDeep Sleep Every Night\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Deep Sleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Subliminal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Lucid Dreaming\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind of Negative Thoughts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eDeep Sleep Every Night (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237267599\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eJoin the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Deep Sleep Every Night 22:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lucid Dreaming for Problem Solving 27:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. 12 Minute Sleep Booster (Bonus Track)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eDeep Sleep Every Night Hypnosis MP3 ISBN: 9781905835096\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Deep Sleep (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380475\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fourth title in the series which has been designed to help you sleep deeply and connect with a feeling of presence and peace.\u003c\/p\u003e\n\u003cp\u003eMindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.\u003c\/p\u003e\n\u003cp\u003eThis recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement.\u003c\/p\u003e\n\u003cp\u003eGlenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Deep Sleep (sleep ending) 32:41 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Deep Sleep - 10 minute version (sleep ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and find it easier to fall naturally into a deep and restful sleep every night.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Deep Sleep MP3 ISBN: 9781908321329\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003eBinaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eBinaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 32:19 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eGlenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis sessions you are given a number of post-hypnotic suggestions and direct suggestions to help you develop good sleep patterns. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinaural Deep Sleep (sleep ending) 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Deep Sleep Hypnosis MP3 ISBN: 9781908321183\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Subliminal (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272162\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eBinaural Deep Sleep Subliminal (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eBinaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep relaxing sleep every time. You will not hear Glenn's voice on this one other than his subliminal suggestions which are recorded just below the conscious audible hearing range.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 31:34 minute recording have been carefully blended with the dreamy background soundscapes and subliminal suggestions. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinaural Deep Sleep Subliminal (sleep ending) 31:34 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Deep Sleep Subliminal MP3 ISBN: 9781908321206\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Lucid Dreams (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272185\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBinaural Lucid Dreams Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep dreamy relaxing sleep every time.\u003c\/p\u003e\n\u003cp\u003eLucid Dreams is a binaural hypnotherapy session that will induce a restful nights sleep and can help overcome sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy recording.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 33.18 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eGlenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinaural Lucid Dreams (sleep ending) 33:15 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Lucid Dreams MP3 ISBN: 9781908321190\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eClear Your Mind of Negative Thoughts (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/970585405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.\u003c\/p\u003e\n\u003cp\u003eThe improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Clear Your Mind Of Negative Thoughts (sleep ending) 41:07 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eClear Your Mind Of Negative Thoughts MP3 ISBN: 9781908321558\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769245575,"sku":"SO68MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/relax-sleep-mp3-bundle.jpg?v=1656944504"},{"product_id":"mindfulness-meditation-mp3-bundle","title":"Mindfulness Meditation Bundle - 6 MP3s","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eAll 6 Mindfulness Meditations by Glenn Harrold \u0026amp; Russ Davey\u003c\/li\u003e\n\u003cli\u003eEach mindfulness meditation includes a 30+ minute session and a shorter 10-minute version for when time is limited.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSoothing background music pieces by Russ Davey tuned to the theme of Mindfulness, with each piece of music designed specifically for each therapy section of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMindfulness Meditation Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features all 6 of Glenn Harrold's mindfulness meditation titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e Download links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Relaxation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Releasing Anxiety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation for Deep Sleep\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation for Self-Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation for Higher Consciousness\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation for Gratitude\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation for Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224101\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness for Relaxation MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-relaxation-thm.jpg?4367049497102715644\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the series which has been designed to help you relax and create inner peace.\u003c\/p\u003e\n\u003cp\u003eOn this recording, Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being. You will also learn how to use your breathing to anchor yourself in the present moment, whenever you need it.\u003c\/p\u003e\n\u003cp\u003eAs you learn to switch from 'doing' mode to 'being' mode you can begin to observe any sensations or thoughts, without judgement, and accept them with loving kindness. With this acceptance you can start to experience your life in a completely new way, with a sense of gratitude and happiness.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Relaxation (sleep ending) 33:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Relaxation - short version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGlenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs and chimes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Relaxation MP3 ISBN: 9781908321299\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation MP3 for Anxiety, Stress \u0026amp; Worry\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-releasing-anxiety-thm.jpg?6632866160244053802\" style=\"float: left; margin-right: 20px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the second title in the series which has been designed to help you release anxiety and worry.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement.\u003c\/p\u003e\n\u003cp\u003eWhenever you feel worried, anxious or stressed you can learn to simply notice your thoughts as they come and go. When you observe each thought from a distance, rather than getting caught up in it, you will naturally find this releases you from the cycle of anxiety and worry. You will also learn to use your breathing to anchor yourself in the present moment whenever you need it. This will help you feel calm and composed when you are faced with stressful situations in your life.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Releasing Anxiety - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Releasing Anxiety MP3 ISBN: 9781908321305\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Higher Consciousness MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-higher-consciousness-thm.jpg?16778393875710237468\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWhen you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Higher Consciousness MP3 ISBN: 9781908321312\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Deep Sleep (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380475\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Deep Sleep MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-deep-sleep-thm.jpg?5867059823408645820\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fourth title in the series which has been designed to help you sleep deeply and connect with a feeling of presence and peace.\u003c\/p\u003e\n\u003cp\u003eMindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.\u003c\/p\u003e\n\u003cp\u003eThis recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement.\u003c\/p\u003e\n\u003cp\u003eGlenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Deep Sleep (sleep ending) 32:41 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Deep Sleep - \u003cspan\u003eshort\u003c\/span\u003e version (sleep ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and find it easier to fall naturally into a deep and restful sleep every night.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Deep Sleep MP3 ISBN: 9781908321329\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Gratitude MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-gratitude-thm.jpg?3280205243350367693\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life.\u003c\/p\u003e\n\u003cp\u003eThe carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.\u003c\/p\u003e\n\u003cp\u003eThis recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.\u003c\/p\u003e\n\u003cp\u003eThe recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Gratitude (sleep ending) 37:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Gratitude - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Gratitude MP3 ISBN: 9781908321336\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Self-Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224096\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness for Self-Healing MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-meditation-for-self-healing-thm.jpg?7326473373641757071\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the sixth title in the series which has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.\u003c\/p\u003e\n\u003cp\u003eWhilst the physical sensations of pain and discomfort are often unpleasant, it is the constant struggle in the mind that can magnify health issues. This recording will help you to gently explore the sensations in our body with a mindful curiosity and in turn help you to reduce or even remove any discomfort. It also includes a beautiful visualisation by a mountain, which aims to help you feel more centred and in the present moment.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Self-Healing (sleep ending) 36:18 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Self-Healing - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBeing mindful will make it easier to notice and enjoy the pleasures in life as they unfold, and help to change the way you react to stressful situations or any illness or pain.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Self-Healing MP3 ISBN: 9781908321343\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout Mindfulness Meditation\u003c\/h4\u003e\n\u003cp\u003eMindfulness techniques have been used for thousands of years, and have been proven to help ease many psychological stresses like anxiety, fear and pain.\u003c\/p\u003e\n\u003cp\u003eWith today's busy lifestyle, we often try to ignore problems, fears and concerns. We put things to the back of our minds as a coping mechanism, but these thoughts and feelings can return and create a cycle of anxiety that can feel difficult to escape. Mindfulness is about focusing attention on feelings and thoughts, noticing how they make us feel, and letting them go without judgement.\u003c\/p\u003e\n\u003cp\u003eBy learning to observe our thoughts and feelings, we can begin to see them from a distance rather than getting caught up in them. This naturally reduces anxiety and stress as you learn to accept life in the present moment. You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindfulness lets you heal your mind in a number of ways:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eIt helps release the familiar cycle of anxiety, worry and fears.\u003c\/li\u003e\n\u003cli\u003eIt helps you become kinder to yourself, and reduces negative self-talk.\u003c\/li\u003e\n\u003cli\u003eIt helps you to notice automatic reactions and to cease negative habits.\u003c\/li\u003e\n\u003cli\u003eIt allows you to become more creative in your approach to difficult situations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout The Authors\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eGlenn is one of the world's most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and his hypnosis and meditation titles have been downloaded over 10 million times. His hypnotherapy titles are well established as the UK's best-selling self-help CDs and downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British Society of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuss Davey\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003eRuss is an accomplished musician with over 20 years' experience composing, performing and teaching music. In 2007 he became Glenn Harrold's Creative Designer and has been responsible for producing many of Glenn's print and online artwork designs. With his close familiarity with Glenn's recordings, and knowledge of mindfulness meditation techniques, he was uniquely placed to co-author this range of titles.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eiPhone \u0026amp; Android Apps\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"text-smaller\"\u003e\u003ca href=\"https:\/\/itunes.apple.com\/gb\/app\/mindfulness-meditations-by\/id1040771411?ls=1\u0026amp;mt=8\" target=\"_blank\"\u003eiPhone\u003c\/a\u003e - \u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mindfulness.meditationsGH\" target=\"_blank\"\u003eAndroid\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- video --\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EIBQJMeVe0U?rel=0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":20475451335,"sku":"SO69MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/six-mindfulness-meditation-mp3-bundle.jpg?v=1462486872"},{"product_id":"ultimate-abundance-package","title":"The Ultimate Abundance Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Abundance Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98  - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLaw of Attraction\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDeep Sleep Every Night\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBuild Your Self-Esteem\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eLearn To Think Positively\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Releasing Anxiety (Full)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Deep Sleep\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Higher Consciousness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Gratitude\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Overcome Stress\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e8D Abundance Affirmations 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e8D Abundance Affirmations 2\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e396 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e528 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e741 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation for a Productive Day\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eAssert Yourself With Confidence\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Creative Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eFeel Alive Now!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cblockquote\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003e'Binaural' titles contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLaw of Attraction (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/269568168\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Law of Attraction (sleep ending) 38:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Law of Attraction - Short Version (awake ending) 12:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eComplete Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237270545\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Complete Relaxation (awake) 30:13 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Complete Relaxation (sleep) 32:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. A Guided Relaxation (sleep) 50:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. 12 Minute Sleep Booster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDeep Sleep Every Night (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237267599\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Deep Sleep Every Night 22:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lucid Dreaming for Problem Solving 27:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. 12 Minute Sleep Booster (Bonus Track)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLearn How To Think Positively (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224051\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Always Think Positively (awake) 31:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Create A More Positive Future (sleep) 35:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBuild Your Self Esteem (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224072\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Build Your Self-Esteem (awake ending) 34:13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Believe In Yourself (sleep ending) 33:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 528 Hz Solfeggio Meditation (awake) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 528 Hz Solfeggio Meditation (sleep) 42:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cblockquote\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003eThe following two titles Binaural Overcome Stress and Binaural Weight Loss contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003ch4\u003eBinaural Overcome Stress Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272226\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Releasing Anxiety - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Deep Sleep (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380475\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Deep Sleep (sleep ending) 32:41 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Deep Sleep - 10 minute version (sleep ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Gratitude (sleep ending) 37:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Gratitude - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMorning Meditation for a Productive Day (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003ePlus many more!\u003c\/h4\u003e\n\u003cp\u003eThe Ultimate Hypnosis and Meditation Abundance Package includes 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLaw of Attraction\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDeep Sleep Every Night\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBuild Your Self-Esteem\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eLearn To Think Positively\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Releasing Anxiety (Full)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Deep Sleep\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Higher Consciousness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Gratitude\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Overcome Stress\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Creative Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e8D Abundance Affirmations 1\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e8D Abundance Affirmations 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e396 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e528 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e741 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation for A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eAssert Yourself With Confidence\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eFeel Alive Now!\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":12470788194391,"sku":"SO-JUDI","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/abundance_79ccbae0-703b-4f2c-a1c9-1537bd0d7a4c.jpg?v=1777628622"},{"product_id":"raise-your-vibration-meditation-bundle","title":"Raise Your Vibration Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e12 Meditation MP3 Titles by Glenn Harrold including Raise Your Vibration, Chakra Awakening, Awaken \u0026amp; Ascend and the complete Solfeggio Sonic Meditation series.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRaise Your Vibration Meditation Bundle\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e50% off special offer\u003c\/strong\u003e features 12 of Glenn Harrold's bestselling meditation titles \u003cstrong\u003efor just £65.70 (RRP £131.40)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eAwaken \u0026amp; Ascend\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e396 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e639 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e417 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e741 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e528 Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e852 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eChakra Awakening (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1162452211\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.\u003c\/p\u003e\n\u003cp\u003eYour chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self.\u003c\/p\u003e\n\u003cp\u003eThe recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Chakra Awakening Meditation Full Version (sleep ending) 72:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Short Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Subliminal Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. 90 Second Pick Up Track (awake ending) 01:30 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first three tracks you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.\u003c\/p\u003e\n\u003cp\u003eWithin this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eGlenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. Spiritual Healing (awake ending) 38:48 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. Spiritual Healing (sleep ending) 41:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.\u003c\/p\u003e\n\u003cp\u003eThe magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing\/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.\u003c\/p\u003e\n\u003cp\u003eThere are two tracks on the recording, the first has a wake up ending for daytime use, and the second has a go to sleep ending which is ideal for bedtime use.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264243\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eHeal Your Inner Child (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.\u003c\/p\u003e\n\u003cp\u003eHow would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.\u003c\/p\u003e\n\u003cp\u003eAt all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.\u003c\/p\u003e\n\u003cblockquote\u003ePlease note:\u003cbr\u003e\u003cspan style=\"font-weight: normal;\"\u003eThis recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version when listening.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Heal Your Inner Child (awake ending) 31:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Heal Your Inner Child (sleep ending) 33:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Feel Alive Now! (awake ending) 10:57 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eAwaken \u0026amp; Ascend - MP3 Download\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/839536177\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.\u003c\/p\u003e\n\u003cp\u003eThe full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.\u003c\/p\u003e\n\u003cp\u003eYou are then guided to become aware of the heavens and the stars above you and the earth below you and imagine these energies flowing into your heart. At this point you are guided to open up to the possibility that you are a living part of this divine consciousness, and that you have chosen to be here on earth at this time with your own agreement that you have to fulfil on behalf of this divine consciousness.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Awaken \u0026amp; Ascend (sleep ending) 52:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Awaken \u0026amp; Ascend (short version) 24:50 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation - Release Guilt \u0026amp; Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.\u003c\/p\u003e\n\u003cp\u003eThis recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e417 Hz Solfeggio Sonic Meditation - Facilitating Change (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264174\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the second of a series of six sonic meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417 Hz and is associated with the colour orange and the element of water. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes.\u003c\/p\u003e\n\u003cp\u003eIt will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability, all of which exist within the same vibrational energy. It has been said that the solfeggio tones can even help to release blocks and traumas from past lives.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 417 Hz Solfeggio Meditation (awake ending) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 417 Hz Solfeggio Meditation (sleep ending) 42:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire. This frequency is described as the love frequency as it has the potential to bring about transformation and create miracles as well as repairing broken DNA. It can also help to overcome problems like fatigue, anxiety, control issues and negative thought patterns, all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eInterestingly, 528 Hz is the exact frequency used by genetic biochemists to repair broken DNA so our ancestors who used this scale for healing and transformation knew the power these frequencies held.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 528 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 528 Hz Solfeggio Meditation (awake) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 528 Hz Solfeggio Meditation (sleep) 42:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e639 Hz Solfeggio Meditation - Harmonising Relationships (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266485\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation MP3 downloads by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639 Hz.\u003c\/p\u003e\n\u003cp\u003eThis frequency works on connecting and harmonising relationships and deals with our perceptions of love. It can help you to change the way in which you interact with the world so that you bring more harmony and balance in your life and can help with issues around self-love and acceptance, loneliness and emotional stability. This MP3 download contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003cp\u003eWhen you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 639 Hz Solfeggio Meditation (awake) 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 639 Hz Solfeggio Meditation (sleep) 44:28 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e741 Hz Solfeggio Meditation - Expression \u0026amp; Communication (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266465\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741 Hz which is associated with the colour blue and the element of ether. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 741 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to express yourself freely, communicate effectively, clear creative blocks and can help you to feel more determined and focused. It can also help with weight control issues, a sluggish metabolism, hearing, throat and thyroid problems and even colds.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 741 Hz Solfeggio Meditation (awake) 34:21 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 741 Hz Solfeggio Meditation (sleep) 38:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to awaken your intuition and connect with your inner light. It can also help with every day problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eThe music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":27873886568535,"sku":"SO71MP3","price":65.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/spiritual-meditation-bundle.jpg?v=1656589342"},{"product_id":"higher-consciousness-meditation-mp3-special-offer","title":"Higher Consciousness Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e12 Hypnosis \u0026amp; Meditation MP3 Titles and 2 eBooks by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHigher Consciousness Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e50% off special offer\u003c\/strong\u003e features 12 of Glenn Harrold's bestselling hypnotherapy and meditation titles \u003cstrong\u003efor just £65.70 (RRP £131.40)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation for Inner Wisdom\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eAwaken \u0026amp; Ascend\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Higher Consciousness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Gratitude\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e396 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e528 Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003e852 Hz Solfeggio Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eGuide To Self Hypnosis eBook\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAbout The Solfeggio Scale eBook\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMorning Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/655849349\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to a brand-new day! This guided meditation has been designed to help you begin your day with a renewed sense of purpose, energy and motivation. You can choose to listen to the 5 minute, 10 minute or 15 minute version.\u003c\/p\u003e\n\u003cp\u003eThis recording begins by helping you to clear away any negative energy in your auric field. In shamanic healing a feather is often used to clear the aura of blocks and stuck energy, and when you imagine this it can have the same effect.\u003c\/p\u003e\n\u003cp\u003eYou will then be guided to imagine a white protective light around your auric field which will protect you from negative energy throughout your day. You will feel very safe and protected when you imagine this shield around you.\u003c\/p\u003e\n\u003cp\u003eFurther into the recording there are a number of suggestions and affirmations to help you focus on feeling kind and compassionate those that you meet, and to convey positivity and love even in the face of any negativity. This meditation will help you remain calm and composed and in your power when you deal with any challenges or stressful situations during your day.\u003c\/p\u003e\n\u003cp\u003eThis meditation will also help you to cultivate a feeling of gratitude for the day ahead, and mindfully set your intention to live this day to the full.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation - 5 Minute Version\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Morning Meditation - 10 Minute Version\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Morning Meditation - 15 Minute Version\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch4\u003eMeditation for Inner Wisdom (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264218\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e'Meditation For Inner Wisdom' is a superb high quality meditation recording by the UK's best selling self-help audio author Glenn Harrold. Track one is a 37-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.\u003c\/p\u003e\n\u003cp\u003eIt is a very visual recording and the subtle background soundscapes supporting Glenn's powerful voice will help you connect with a profound feeling of inner wisdom and love. Track two is an 11 minute affirmation only track.\u003c\/p\u003e\n\u003cp\u003eGlenn created this recording to help people take on a higher perspective in these challenging and stressful times. The focus is very much on empowering the listener and connecting them to their spirituality.\u003c\/p\u003e\n\u003cp\u003eLike all of Glenn's recordings it combines powerful meditation and hypnotherapy techniques with state of the art digital recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with your spirituality and a feeling of inner peace and wisdom.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Meditation for Inner Wisdom (awake ending) 37:42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Affirmations for Inner Wisdom (awake ending) 11:11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eEach track will gently bring you back to full waking consciousness at the end making them ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMeditation For Inner Wisdom Hypnosis MP3 ISBN: 9781905835331\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAwaken \u0026amp; Ascend - MP3 Download\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/839536177\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.\u003c\/p\u003e\n\u003cp\u003eThe full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Awaken \u0026amp; Ascend (sleep ending) 52:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Awaken \u0026amp; Ascend (short version) 24:50 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cspan\u003eAwaken \u0026amp; Ascend\u003c\/span\u003e MP3 ISBN: 9781908321534\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eRaise Your Vibration MP3 ISBN: 9781908321152\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality meditation session for relaxation and problem solving.\u003c\/blockquote\u003e\n\u003cp\u003eThis guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.\u003c\/p\u003e\n\u003cp\u003eThe magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing\/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.\u003c\/p\u003e\n\u003cp\u003eThere are two tracks on the recording, the first has a wake up ending for daytime use, and the second has a go to sleep ending which is ideal for bedtime use.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.\u003c\/p\u003e\n\u003cp\u003eWithin this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eGlenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Spiritual Healing (awake ending) 38:48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Spiritual Healing (sleep ending) 41:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eEach track will gently bring you back to full waking consciousness at the end making them ideal for daytime use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Higher Consciousness MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-higher-consciousness-thm.jpg?16778393875710237468\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWhen you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Higher Consciousness MP3 ISBN: 9781908321312\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Gratitude MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-gratitude-thm.jpg?3280205243350367693\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life.\u003c\/p\u003e\n\u003cp\u003eThe carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.\u003c\/p\u003e\n\u003cp\u003eThis recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.\u003c\/p\u003e\n\u003cp\u003eThe recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Gratitude (sleep ending) 37:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Gratitude - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Gratitude MP3 ISBN: 9781908321336\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation - Release Guilt \u0026amp; Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.\u003c\/p\u003e\n\u003cp\u003eThis recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth scope=\"col\" style=\"height: 22px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e396 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835416\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire. This frequency is described as the love frequency as it has the potential to bring about transformation and create miracles as well as repairing broken DNA. It can also help to overcome problems like fatigue, anxiety, control issues and negative thought patterns, all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eInterestingly, 528 Hz is the exact frequency used by genetic biochemists to repair broken DNA so our ancestors who used this scale for healing and transformation knew the power these frequencies held.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 528 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eThis recording contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. When you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003cp\u003eYou will be guided into a deep state of mental and physical relaxation and it is recommended that you listen through headphones while lying or sitting somewhere comfortable where you won't be disturbed. Listen every day initially for 21 days and then as and when you wish. However, this is purely a guideline and you can listen to the recordings as often as you like. It is important to remember that you are being guided, so you will always be in full control of the whole process. This powerful recording is a completely safe and effective way of helping you to clear away deep-rooted blocks on a cellular level and find peace.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 528 Hz Solfeggio Meditation (awake) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 528 Hz Solfeggio Meditation (sleep) 42:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e528 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835430\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to awaken your intuition and connect with your inner light. It can also help with every day problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eThe music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e852 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835461\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHeal Your Inner Child (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264243\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.\u003c\/p\u003e\n\u003cp\u003eHow would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.\u003c\/p\u003e\n\u003cp\u003eAt all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.\u003c\/p\u003e\n\u003cblockquote\u003ePlease note:\u003cbr\u003e\u003cspan style=\"font-weight: normal;\"\u003eThis recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Heal Your Inner Child (awake ending) 31:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Heal Your Inner Child (sleep ending) 33:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Feel Alive Now! (awake ending) 10:57 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePost hypnotic affirmations include:\u003cstrong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eMy inner child continues to heal and grow stronger\u003c\/li\u003e\n\u003cli\u003eI am loved and I accept myself completely\u003c\/li\u003e\n\u003cli\u003eI deserved to be happy, healthy and healed\u003c\/li\u003e\n\u003cli\u003eI love and cherish my inner child I believe in myself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-smaller\"\u003eHeal Your Inner Child MP3 ISBN: 9781905835553\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":31230328275031,"sku":"SO72MP3","price":65.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/12-higher-consciousness.jpg?v=1777992576"},{"product_id":"childrens-sleep-bedtime-meditation-bundle","title":"Children's Sleep Meditation Bundle - 6 MP3 Downloads","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eAll 6 Children's Meditations by Glenn Harrold \u0026amp; Russ Davey\u003c\/li\u003e\n\u003cli\u003eMagical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).\u003c\/li\u003e\n\u003cli\u003eSnuggle up and listen to Glenn’s reassuring voice guiding you into a deeply relaxed state.\u003c\/li\u003e\n\u003cli\u003ePeaceful music written specifically to complement each meditation by Russ Davey.\u003c\/li\u003e\n\u003cli\u003eEach children's meditation can help reduce anxiety and stress, improve sleep, develop imagination, build self-confidence and improve focus and attention.\u003c\/li\u003e\n\u003cli\u003eCan be used in the classroom or at home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChildren's Meditation Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features all 6 of Glenn Harrold \u0026amp; Russ Davey's children's meditation titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e Download links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eRelax At The Beach\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eThe Magic Treehouse\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eThe Enchanted Garden\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eThe Tropical Island\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eThe Magic Butterfly\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eThe Space Adventure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cblockquote\u003eThese deeply relaxing and calming children’s meditation is aimed at 6-12 year olds, but can be enjoyed by children of all ages.\u003c\/blockquote\u003e\n\u003ch4\u003eRelax at the Beach (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282277\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLie down and relax as Glenn guides you on a relaxing journey to a peaceful beach. In this safe place, you can let go of any worries and feel very calm as you watch the waves gently lap the shore and listen to the sounds around you. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.\u003c\/p\u003e\n\u003cp\u003eYou can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI am relaxed and peaceful\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI breathe deeply and relax\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am very happy now\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Relax at the Beach (sleep ending) 18:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eThe Magic Treehouse (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282793\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eSnuggle up and let Glenn’s reassuring voice transport you to a magical, enchanted forest. As you explore the forest, you’ll meet some new friends and discover an amazing treehouse that can help you feel stronger and happier! This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.\u003c\/p\u003e\n\u003cp\u003eYou can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI am happy and peaceful\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI feel good inside\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI love new adventures\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. The Magic Treehouse (sleep ending) 20:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eThe Magic Treehouse MP3 ISBN: 9781908321589\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eThe Tropical Island (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282724\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn this meditation, you will go on a magical journey across the sea to a tropical island. When you reach the island, you will discover a special place that fills you with courage and confidence.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.\u003c\/p\u003e\n\u003cp\u003eYou can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI am courageous and confident\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI love to try new things\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI love to make friends\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI enjoy speaking to others and expressing my feelings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am loved\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. The Tropical Island (sleep ending) 20:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eThe Magic Butterfly (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282262\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn this meditation, Glenn will guide you to imagine a beautiful meadow with colourful wildflowers all around you. In the meadow, you find a beautiful butterfly that helps you to feel very peaceful and relaxed. This special butterfly will help you to feel good about yourself, more relaxed at school, and more confident with your friends.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.\u003c\/p\u003e\n\u003cp\u003eYou can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI am happy and peaceful\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am loved\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI feel strong inside\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI feel really good about myself\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. The Magic Butterfly (sleep ending) 20:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eThe Enchanted Garden (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282268\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn this meditation you will visit an enchanted garden. As you explore the beautiful garden, you discover a magical healing tree that makes you feel safe and protected. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI am safe and loved\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am happy and relaxed\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI believe in myself\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. The Enchanted Garden (sleep ending) 19:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003ch4\u003eThe Space Adventure (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1095282784\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn this meditation, you will fly your very own rocket into space as you travel all the way to the moon! As you stand on the surface of the moon, you’ll feel happy and peaceful as you watch the sparkling stars in the galaxy all around you. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.\u003c\/p\u003e\n\u003cp\u003eYou can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.\u003c\/p\u003e\n\u003ch4\u003eAffirmations:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI love going on adventures\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am brave and confident\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI feel happy and peaceful\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. The Space Adventure (sleep ending) 19:53 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout The Authors\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e\u003cbr\u003eGlenn Harrold is an experienced hypnotherapist and meditation teacher who has helped thousands of clients in one-to-one therapy sessions. His uniquely effective series of high quality meditations have sold over 10 million. In May 2011 he was made a fellow of the British Society of Clinical Hypnosis for his achievements in hypnotherapy. Glenn now lives in the Algarve, Portugal, with his wife Nicola, and his two young sons Noah and Eden.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuss Davey\u003c\/strong\u003e\u003cbr\u003eRuss Davey is an accomplished musician with over 25 years' experience composing, performing and teaching music. In 2007 he became Glenn Harrold's Creative Designer. In 2015 he co-authored a range of Mindfulness Meditation titles with Glenn which have been listened to over 4 million times and translated into 5 languages.\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39819780784215,"sku":"SO73MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/six-childrens-meditation-mp3-bundle.jpg?v=1656947043"},{"product_id":"spiritual-awakening-meditation-bundle","title":"Spiritual Awakening Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e6 Meditation MP3 Titles by Glenn Harrold including Raise Your Vibration, Chakra Awakening Meditation, Awaken \u0026amp; Ascend, Spiritual Healing, Mindfulness for Higher Consciousness and 8D Abundance Affirmations Part 1.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRaise Your Vibration Meditation Bundle\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e40% off special offer\u003c\/strong\u003e features 6 of Glenn Harrold's bestselling meditation titles \u003cstrong\u003efor just £39.42 (RRP £65.70)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eAwaken \u0026amp; Ascend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Higher Consciousness\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e8D Abundance Affirmations Part 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eChakra Awakening (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1162452211\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.\u003c\/p\u003e\n\u003cp\u003eYour chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self.\u003c\/p\u003e\n\u003cp\u003eThe recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Chakra Awakening Meditation Full Version (sleep ending) 72:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Short Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Subliminal Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. 90 Second Pick Up Track (awake ending) 01:30 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first three tracks you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.\u003c\/p\u003e\n\u003cp\u003eWithin this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eGlenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. Spiritual Healing (awake ending) 38:48 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. Spiritual Healing (sleep ending) 41:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAwaken \u0026amp; Ascend - MP3 Download\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/839536177\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.\u003c\/p\u003e\n\u003cp\u003eThe full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.\u003c\/p\u003e\n\u003cp\u003eYou are then guided to become aware of the heavens and the stars above you and the earth below you and imagine these energies flowing into your heart. At this point you are guided to open up to the possibility that you are a living part of this divine consciousness, and that you have chosen to be here on earth at this time with your own agreement that you have to fulfil on behalf of this divine consciousness.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Awaken \u0026amp; Ascend (sleep ending) 52:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Awaken \u0026amp; Ascend (short version) 24:50 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Higher Consciousness MP3 Download\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-higher-consciousness-thm.jpg?16778393875710237468\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003e8D Abundance Affirmations - Part 1 (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/945018856\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome to this 30-minute abundance affirmation recording, which is the first track in a series of 8D affirmations. This series is a new type of affirmation meditation where the affirmations have been produced in 8-dimensional sound. Please note that to experience the 8D effect, headphones are required.\u003c\/p\u003e\n\u003cp\u003eThis means that when you hear the twelve powerful abundance affirmations on each track, you will hear them moving around the stereo field; above and below, left to right and front and back.\u003cbr\u003e\u003cbr\u003eThe best way to listen is lying down or sitting comfortably with headphones on so that you experience the full 8-dimensional effect of the affirmations. The production moves the affirmations around in your headphones, creating a very dreamy and trance like effect.\u003c\/p\u003e\n\u003cp\u003eThis engages your mind and helps you to absorb these powerful affirmations on a deep level. With this in place you will respond to the affirmations in your every-day life quite naturally without thinking about them.\u003cbr\u003e\u003cbr\u003eThere are also a number of subliminal abundance affirmations under the music at the end of each track, which have been placed in the mix below the human audible range. These subliminal suggestions become absorbed into your unconscious mind without critical analysis and help compound the effect of the main 8D abundance affirmations.\u003cbr\u003e\u003cbr\u003eWhen you hear the 8D affirmations you will be in a relaxed and receptive state and the key to making the affirmations work, is to really believe them as you hear them. You can either repeat the affirmations out loud or silently, it doesn’t matter which as the most important part is that you believe them completely and accept them as a reality.\u003c\/p\u003e\n\u003cp\u003eWhen you hear them, allow the affirmations to resonate deep inside you and connect with each affirmation with real feeling and emotion. The more you put your feelings into the affirmations the more effective they will be.\u003cbr\u003e\u003cbr\u003eHere are the twelve magic 8D abundance affirmations broken down into four groups of three:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eI attract great things in my life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI can achieve anything I desire\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eI continue to feel more positive at all times\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI feel strong and secure in myself\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI attract wonderful opportunities into my life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMy life is full of abundance\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMoney comes to me easily and naturally to me\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEvery day I attract more abundance into my life\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eI am abundant and successful\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI am kind and compassionate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI give and receive easily\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eI love to expand my consciousness\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 8D Abundance Affirmations - Part 1 (sleep ending) 31:28 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39825266475095,"sku":"SO74MP3","price":39.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/spiritual-awakening-bundle.jpg?v=1657540996"},{"product_id":"overcome-anxiety-hypnosis-meditation-bundle","title":"Overcome Anxiety Hypnosis \u0026 Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Anxiety Meditation MP3 Bundle - MP3 Special Offer\u003c\/h4\u003e\n\u003cp\u003eThis exclusive \u003cstrong\u003e45% off special offer\u003c\/strong\u003e features 8 of Glenn Harrold's best-selling meditation and hypnotherapy titles \u003cstrong\u003efor just £48.18 (RRP £87.60)!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation for A Productive Day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreate Inner Peace \u0026amp; Calm\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eOvercome Anxiety - MP3 Download\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266331\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThis is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 500px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Anxiety (awake ending) 33:24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Anxiety (sleep ending) 35:29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. 12 Minute Sleep Booster (sleep ending)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second and third tracks have a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Anxiety MP3 ISBN: 9781908321121\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eComplete Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237270545\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome stress and anxiety with this superb, high quality hypnosis relaxation MP3 by Glenn Harrold, the UK's best-selling self-help audio author. Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Complete Relaxation (awake) 30:13 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Complete Relaxation (sleep) 32:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. A Guided Relaxation (sleep) 50:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. 12 Minute Sleep Booster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAfter being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eComplete Relaxation Hypnosis MP3 ISBN: 9781905835102\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003eBinaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eBinaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 32:19 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eGlenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis sessions you are given a number of post-hypnotic suggestions and direct suggestions to help you develop good sleep patterns. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinaural Deep Sleep (sleep ending) 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Deep Sleep Hypnosis MP3 ISBN: 9781908321183\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLet Go of Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/813338089\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation will help you to let go of fear and worry and connect with inner peace and happiness. There are two meditations - one full version which is 40 minutes long and an edited version which is 19 minutes long. It is recommended initially that you use the full version for a number of days. We would suggest 21 days if you need to break a strongly ingrained pattern of fear and worry. You can also use the short version as a booster. This is just a guide and it is up to you how you use the recordings.\u003c\/p\u003e\n\u003cp\u003eLet go of fear is a gentle meditation which guides you to release all fear and anxiety from your past, and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Let Go of Fear (sleep ending) 40:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Let Go of Fear (short version) 19:37 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cspan\u003eLet Go of Fear\u003c\/span\u003e MP3 ISBN: 9781908321527\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMorning Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis morning meditation focuses on setting intentions to have a very positive and productive day. So if you are struggling in any way, or lacking creativity, or procrastinating this is the perfect meditation for you.\u003c\/p\u003e\n\u003cp\u003eListen every morning, ideally soon after you awaken and allow yourself to become immersed in the post hypnotic suggestions and 8D affirmations. \u003cspan data-mce-fragment=\"1\"\u003ePlease note that to experience the 8D effect, headphones are required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUsing this recording regularly will help you connect with your creativity and to feel very inspired and motivated. It will help you to focus your mind and set you up for having a very productive day.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis session has a wake-up ending and will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\u003c\/ul\u003e\n\u003cp class=\"text-smaller\"\u003eMorning Meditation Hypnosis MP3 ISBN: 9781908321541\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eCreate Inner Peace \u0026amp; Calm (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264224\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eExperience peace, love and inner calm when you listen to this superb high quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThis title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Create Inner Peace \u0026amp; Calm (awake ending) 31:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Developing A Deep Inner Calm (sleep ending) 38:46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eCreate Inner Peace \u0026amp; Calm Hypnosis MP3 ISBN: 9781905835225\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective.\u003c\/p\u003e\n\u003cp\u003eBy escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.\u003c\/p\u003e\n\u003cp\u003eThe magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing\/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStar Meditation CD ISBN: 9781908321022 Star Meditation MP3 ISBN: 9781905835409\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39825407115351,"sku":"SO75MP3","price":48.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/overcome-anxiety-bundle.jpg?v=1657549317"},{"product_id":"gratitude-abundance-short-meditation-bundle","title":"Gratitude \u0026 Abundance - Short Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e4 Short 10-12 Minute Meditations by Glenn Harrold\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSoothing background music with each piece of music designed specifically for each therapy section of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eGratitude \u0026amp; Abundance - Short Meditation Bundle - 4 MP3 Downloads\u003c\/h4\u003e\n\u003cp\u003eOur short meditation and hypnotherapy bundles (around 10 minutes per track), are perfect when you're on the go, or need a quick booster!\u003c\/p\u003e\n\u003cp\u003eThis bundle offers 4 powerful 10-12 minute MP3 downloads designed to enhance your mindfulness practice and manifest positivity. Perfect for busy schedules, these short sessions help you effortlessly cultivate gratitude, attract abundance, and shift your mindset to a more positive and fulfilling outlook.\u003c\/p\u003e\n\u003cp\u003eWith soothing guidance and calming music, this bundle makes it easy to fit mindfulness into your day, whether you have a few minutes in the morning, during a break, or before bed. It's an ideal way to nurture your mental and emotional well-being without taking up too much time. Download links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 44px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Gratitude (10 min)\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Self-Healing (10 min)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLaw Of Attraction (12 min)\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Higher Conscious (10 min)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is title has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eYou will be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003cp\u003eWhen you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis title has been designed to help you develop a very positive mind-set and a love of life.\u003c\/p\u003e\n\u003cp\u003eThe carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.\u003c\/p\u003e\n\u003cp\u003eThis recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. The recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.\u003c\/p\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Self-Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224096\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is title has been designed to help you heal your mind and body. The meditation also has a shamanic flavour to it as it guides you to focus your energy on clearing blocks and negativity in your energy field, which can sometimes be the hidden cause of physical illness.\u003c\/p\u003e\n\u003cp\u003eWhilst the physical sensations of pain and discomfort are often unpleasant, it is the constant struggle in the mind that can magnify health issues. This recording will help you to gently explore the sensations in our body with a mindful curiosity and in turn help you to reduce or even remove any discomfort. It also includes a beautiful visualisation by a mountain, which aims to help you feel more centred and in the present moment.\u003c\/p\u003e\n\u003cp\u003eBeing mindful will make it easier to notice and enjoy the pleasures in life as they unfold, and help to change the way you react to stressful situations or any illness or pain.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLaw Of Attraction (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/269568168\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis deeply relaxing Law of Attraction hypnosis recording by Glenn Harrold will help you to project your goals into the universe with real power and intent.\u003c\/p\u003e\n\u003cp\u003eThe recording will help you harness your energy and focus on any goal you choose. When every cell in your mind, body and spirit are resonating at such an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe. You will then find new opportunities come along easily and naturally, as you will have an alignment with your chosen goal.\u003c\/p\u003e\n\u003cp\u003eGlenn’s 12 minute Law of Attraction recording makes manifesting easy, as it combines Cosmic Ordering, The Universal Law of Attraction and guided hypnosis to help you manifest your goals. When you listen to this recording it is best to focus on one clear goal at a time. So decide upon a goal you want to manifest in your life, which could be for success, abundance, love, a new career, the ideal partner, new friends and so on. \u003c\/p\u003e\n\u003cp\u003eWrite your chosen goal down, as clarity is the key. Then listen to the Law of Attraction hypnosis track a number of times with this goal in mind, so that you build a strong energy that will make your goal an absolute inevitability. The universe in this case is unemotional. It will deliver back to you exactly what you ask for so make sure you are very specific about what you want to attract into your life and make it for the highest good of all concerned.\u003c\/p\u003e\n\u003cp\u003eIt is recommended you use the recording regularly so you build a powerful energy around manifesting. And with regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and feel empowered on many levels. This powerful Law of Attraction hypnosis recording will help you feel so much more abundant in all areas of your life.\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":54846965350783,"sku":"SO76MP3","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/gratitude-abundance-short-meditations.jpg?v=1732289814"},{"product_id":"relax-deep-sleep-short-meditation-bundle","title":"Relax \u0026 Deep Sleep - Short Meditation Bundle","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e4 Short 10-12 Minute Meditations by Glenn Harrold\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSoothing background music with each piece of music designed specifically for each therapy section of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelax \u0026amp; Deep Sleep - Short Meditation Bundle - 4 MP3 Downloads\u003c\/h4\u003e\n\u003cp\u003eOur short meditation and hypnotherapy bundles (around 10 minutes per track), are perfect when you're on the go, or need a quick booster!\u003c\/p\u003e\n\u003cp\u003eThis bundle offers 4 powerful 10-12 minute MP3 downloads designed to relax and sleep deeply. Perfect for busy schedules, these short sessions help you effortlessly relax and sleep more easily.\u003c\/p\u003e\n\u003cp\u003eWith soothing guidance and calming music, this bundle makes it easy to fit relaxation and mindfulness into your day, whether you have a few minutes in the morning, during a break, or before bed. It's an ideal way to nurture your mental and emotional well-being without taking up too much time. Download links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 44px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Relaxation (10 min)\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Releasing Anxiety (10 min)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Deep Sleep (10 min)\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Meadow (10 min)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation for Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224101\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eAppreciate life in the present moment as you connect with your senses, thoughts and feelings. This 10 minute title has been designed to help you relax and create inner peace.\u003c\/p\u003e\n\u003cp\u003eOn this recording, Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being. You will also learn how to use your breathing to anchor yourself in the present moment, whenever you need it.\u003c\/p\u003e\n\u003cp\u003eAs you learn to switch from 'doing' mode to 'being' mode you can begin to observe any sensations or thoughts, without judgement, and accept them with loving kindness. With this acceptance you can start to experience your life in a completely new way, with a sense of gratitude and happiness.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis title has been designed to help you release anxiety and worry.\u003c\/p\u003e\n\u003cp\u003eLearn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement.\u003c\/p\u003e\n\u003cp\u003eWhenever you feel worried, anxious or stressed you can learn to simply notice your thoughts as they come and go. When you observe each thought from a distance, rather than getting caught up in it, you will naturally find this releases you from the cycle of anxiety and worry.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Deep Sleep (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380475\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fourth title in the series which has been designed to help you sleep deeply and connect with a feeling of presence and peace.\u003c\/p\u003e\n\u003cp\u003eMindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.\u003c\/p\u003e\n\u003cp\u003eThis recording also features a beautiful windmill visualisation, which aims to help you calm your mind and let go of any thoughts without judgement.\u003c\/p\u003e\n\u003cp\u003eGlenn’s acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ’s music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSleep Story - The Meadow (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1464024478\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eSleep Story - The Meadow (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eWelcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep.\u003c\/p\u003e\n\u003cp\u003eSleep stories help to clear away all thought and tension in the body and ready you for sleep.\u003c\/p\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":54847071027583,"sku":"SO76MP3","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/relax-and-deep-sleep-short-meditations.jpg?v=1732291712"},{"product_id":"the-ultimate-wellness-collection-24-titles","title":"The Ultimate Wellness Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Wellness Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Wellness Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98  - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Manifest Your Goals Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Relaxation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eRaise Your Energy \u0026amp; Increase Your Motivation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise and Fitness Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e852Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAwaken and Ascend\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eClear Your Mind Of Negative Thoughts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eSleep Story - The Stars In The Night Sky\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAstral Travel Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealthy Eating Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePlease Note: 'Binaural' titles contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 99.9677%; height: 39.1818px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.9%; height: 19.5909px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003ctd style=\"width: 98.9%; height: 19.5909px;\"\u003e1. Binaural Deep Sleep Hypnosis (sleep ending) 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation For Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224101\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Relaxation (sleep ending) 33:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Relaxation - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eHealthy Eating Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1706255169%3Fsecret_token%3Ds-b6uaCzNJFcG\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Healthy Eating 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eEnergy Protection Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe style=\"border: none; outline: none; box-shadow: none;\" width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332407\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.036%; height: 39.2px;\" border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth style=\"width: 98.7522%; height: 19.6px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7522%; height: 19.6px;\"\u003e1. Energy Protection Meditation (sleep ending) 34:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eOvercome Procrastination (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224084\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Procrastination (awake ending) 31:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Procrastination (sleep ending) 33:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMindfulness Meditation for Self Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224096\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Self-Healing (sleep ending) 36:18 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Self-Healing - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eHealthy Eating Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1706255169%3Fsecret_token%3Ds-b6uaCzNJFcG\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Healthy Eating 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eExercise \u0026amp; Fitness Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264282\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop A Powerful Motivation to Exercise (awake) 28:44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Exercise \u0026amp; Fitness Affirmations (sleep) 19:49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMorning Meditation for a Productive Day (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003ePlus many more!\u003c\/h4\u003e\n\u003cp\u003eThe Ultimate Hypnosis and Meditation Wellness Package includes 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Manifest Your Goals Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Relaxation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eRaise Your Energy \u0026amp; Increase Your Motivation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise and Fitness Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e852Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAwaken and Ascend\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eClear Your Mind Of Negative Thoughts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eSleep Story - The Stars In The Night Sky\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAstral Travel Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealthy Eating Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":57444961911167,"sku":"SO-UWC","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/wellness.jpg?v=1777628049"},{"product_id":"the-ultimate-sleep-insomnia-collection","title":"The Ultimate Sleep Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Sleep Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98  - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDeep Sleep\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eA Guided Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind Of Negative Thoughts\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Meadow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Stars In The Night Sky\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Lucid Dreams Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Subliminal\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Overcome Stress Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Releasing Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Deep Sleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003cbr\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003e'Binaural' titles contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eDeep Sleep Every Night (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237267599\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 99.9677%; height: 78.3636px;\" cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003cth style=\"width: 98.9%; height: 19.5909px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003ctd style=\"width: 98.9%; height: 19.5909px;\"\u003e1. Deep Sleep Every Night 22:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003ctd style=\"width: 98.9%; height: 19.5909px;\"\u003e2. Lucid Dreaming for Problem Solving 27:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003ctd style=\"width: 98.9%; height: 19.5909px;\"\u003e3. 12 Minute Sleep Booster (Bonus Track)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMindfulness for Deep Sleep (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380475\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Deep Sleep (sleep ending) 32:41 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Deep Sleep - \u003cspan\u003eshort\u003c\/span\u003e version (sleep ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eComplete Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237270545\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Complete Relaxation (awake) 30:13 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Complete Relaxation (sleep) 32:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. A Guided Relaxation (sleep) 50:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. 12 Minute Sleep Booster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Binaural Deep Sleep Hypnosis 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSleep Story - The Meadow (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1464024478\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Sleep Story - The Meadow 12:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eBinaural Overcome Stress Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272226\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Releasing Anxiety - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Spiritual Healing (awake ending) 38:48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Spiritual Healing (sleep ending) 41:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eEnergy Protection Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332407\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" style=\"border: none; outline: none; box-shadow: none;\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\" style=\"width: 100.036%; height: 39.2px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.7522%; height: 19.6px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7522%; height: 19.6px;\"\u003e1. Energy Protection Meditation (sleep ending) 34:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003ePlus many more!\u003c\/h4\u003e\n\u003cp\u003eThe Ultimate Hypnosis and Meditation Abundance Package includes 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDeep Sleep\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eA Guided Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind Of Negative Thoughts\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Meadow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Stars In The Night Sky\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Lucid Dreams Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Subliminal\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Overcome Stress Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Releasing Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Deep Sleep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":57446232424831,"sku":"SO-USC","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/sleep.jpg?v=1777976941"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/collections\/relax-and-sleep-mp3-hypnosis-bundle.jpg?v=1457700649","url":"https:\/\/www.hypnosisaudio.com\/collections\/self-help-hypnosis-meditation-bundles\/meditation.oembed","provider":"Glenn Harrold Publishing Ltd","version":"1.0","type":"link"}