{"title":"Janey Lee Grace","description":"\u003cp style=\"float: left;\"\u003e\u003cimg alt=\"Janey Lee Grace\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/janey-lee-grace_c90175e4-078e-4fe0-9330-ed18bba3f0dc.jpg?3281730469031565689\" style=\"margin-right: 20px; margin-bottom: 20px; float: left;\"\u003e\u003c\/p\u003e\n\u003cp\u003eJaney Lee Grace is a writer, broadcaster, and mother of four young children. She is author of the number one Amazon best seller ‘Imperfectly Natural Woman - getting life right the natural way’ She is also the author of ‘Imperfectly Natural Baby and Toddler’ highlighting her passion for natural pregnancy and birth, attachment, and ‘green parenting’.\u003c\/p\u003e\n\u003cp\u003eShe is patron of the Association of Breastfeeding Mothers and is a passionate supporter of home education. ‘Look Great Naturally - Without Ditching The Lipstick’ is Janey’s latest book.\u003c\/p\u003e\n\u003cp\u003eShe can be currently heard on ‘Steve Wright in the Afternoon’ on BBC Radio 2. Janey lives in the Hertfordshire countryside with her husband Simon, a composer by trade, and children Sonny 10, Buddy 9, Rocky 5, and Lulu 3.\u003c\/p\u003e","products":[{"product_id":"blissful-birth-hypnosis-advice-mp3","title":"Blissful Birth - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264322\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eBirth tips \u0026amp; advice plus a high quality hypnotherapy session.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBlissful Birth (Double MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eFollowing on from Joyful Pregnancy, Blissful Birth is a superb high quality double MP3 download by the UK's best selling audio hypnotherapist Glenn Harrold and Janey Lee Grace, co-presenter of the BBC Steve Wright Radio 2 show. Janey is a mother of 4 young children, author of Imperfectly Natural Baby and Toddler and the Patron of the Association of Breastfeeding Mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e is an inspirational recording by Janey Lee Grace, which has two tracks to help you before and after giving birth. On track 1 Janey offers encouragement and advice (taken from her own personal experience of four natural births) for the last few weeks of pregnancy and explain how to prepare your mind and body for the birth you desire. Much of the pain of labour can be eased by simple visualisation techniques but Janey offers practical suggestions too. Track 2 is to be used post-natally to help through those first few days and weeks. Janey will give you tips as to how to nurture yourself and your newborn baby naturally.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e also has two tracks to help you before and after giving birth. Both tracks are high quality hypnotherapy recordings combining powerful clinical hypnotherapy techniques with state of the art digital recording technology. On both tracks you will be guided into a wonderful state of mental and physical relaxation. Track 1 will help you prepare for the final stages of your pregnancy and giving birth and track two will help you after giving birth. At the end of each recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing - Part 1 by Janey Lee Grace:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Preparation For A Blissful Birth 20:10 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Congratulations You’re A New Mum 14:15 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing - Part 2 by Glenn Harrold:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Relaxation Hypnotherapy Session (for use before and during labour) 28:29 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Post Natal Relaxation (for recovery after birth) 30:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis title is part of the highly successful Diviniti Publishing hypnosis range, which is well established as the UK's best selling self-help audio MP3 series. This is one of three titles in a range of pregnancy double MP3 downloads by Glenn Harrold and Janey Lee Grace to benefit mums-to-be.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eBlissful Birth MP3 ISBN: 9781905835805\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769180039,"sku":"JLGMP302","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/blissful-birth-hypnosis-mp3.jpg?v=1458045983"},{"product_id":"joyful-pregnancy-hypnosis-mp3-download","title":"Joyful Pregnancy - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264208\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003ePregnancy tips \u0026amp; advice plus a high quality hypnotherapy session.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eAn inspirational recording by \u003cspan\u003eJaney Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eGlenn Harrold's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eBoth tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eJoyful Pregnancy (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eA superb high quality double MP3 Download by the UK's best selling audio hypnotherapist Glenn Harrold and Janey Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart 1 \u003c\/strong\u003eis an inspirational 30 minute recording by Janey Lee Grace, which will arm the listener with a wealth of useful information for their pregnancy. Janey is a mother of 4 young children. She is patron of the Association of Breastfeeding Mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e is a high quality 32 minute hypnotherapy track combining powerful clinical hypnotherapy techniques with state of the art digital recording technology. On this recording you will be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Tips and advice from Janey Lee Grace 31:47 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Relaxation For Pregnancy - Hypnosis Session by Glenn Harrold 31:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003cp\u003eThis title is part of the highly successful Diviniti Publishing hypnosis range which is well established as the UK's best selling self-help audio CD and MP3 download series. This is one of three titles in a range of pregnancy double CDs\/MP3s by Glenn Harrold and Janey Lee Grace to benefit mums-to-be.\u003c\/p\u003e\n\n\u003cp class=\"text-smaller\"\u003eJoyful Pregnancy MP3 ISBN: 9781905835799\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769180295,"sku":"JLGMP301","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/joyful-pregnancy-hypnosis-mp3.jpg?v=1457787345"},{"product_id":"preparing-pregnancy-hypnosis-mp3","title":"Preparing for Pregnancy - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224085\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003ePreparing for pregnancy tips \u0026amp; advice plus a high quality hypnotherapy session.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003e60 beats per minute sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eBoth tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePreparing for Pregnancy (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eTwo top quality tracks to help mums-to-be who need help with conceiving. The first track, preparing for pregnancy, includes tips and techniques by Janey Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show). The second track is a powerful 38 minute hypnotherapy recording by Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eTrack 1 - Creative Conception is an inspirational recording by Janey Lee Grace full of tips and techniques, which will help anyone endeavouring to become pregnant to look at the various ways they can prepare themselves for this wonderful journey into motherhood.\u003c\/p\u003e\n\u003cp\u003eTrack 2 - Conceive Easily is a high quality hypnotherapy track by Glenn Harrold combining powerful clinical hypnotherapy techniques \u003cstrong\u003eto reduce\u003c\/strong\u003e stress levels to help you conceive more easily. On this recording you will be guided into a wonderful state of mental and physical relaxation and given many post-hypnotic suggestions to help you prepare your mind and body for conception.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1: Creative Conception by Janey Lee Grace 34:25 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2: Conceive Easily Hypnotherapy Session by Glenn Harrold 38:14 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003cp\u003ePreparing for Pregnancy is one of three titles by Glenn Harrold and Janey Lee Grace to help mums-to-be before, during and after pregnancy. The other two titles are joyful pregnancy and blissful birth. \u003c\/p\u003e\n\n\u003cp class=\"text-smaller\"\u003ePreparing for Pregnancy MP3 ISBN: 9781905835812\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769180487,"sku":"JLGMP303","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/preparing-for-pregnancy-hypnosis-mp3.jpg?v=1458049602"},{"product_id":"quit-the-alcohol-habit-mp3","title":"Quit The Alcohol Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/743349613\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/743349604\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome alcohol addiction with this inspirational  title by Janey Lee Grace and Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eIncludes a 30 minute inspirational audio by BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of The online community The Sober Club, Janey Lee Grace\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Alcohol Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eOn track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of The online community The Sober Club, Janey Lee Grace offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety.\u003c\/p\u003e\n\u003cp\u003eJaney offers inspiration and suggestions based on her online course Get the buzz without the booze, for making your commitment and successfully navigating cravings and social situations.  You will need a notebook and pen to answer some of the insightful questions which will enable you to get in touch with your personal reasons for wanting to quit the alcohol habit.\u003c\/p\u003e\n\u003cp\u003eTracks two and three are hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the alcohol habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around alcohol and free you from the impulses or habitual patterns that you may have previously struggled to resist.\u003c\/p\u003e\n\u003cp\u003eThe hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on alcohol. It also offers suggestions for the possible causes of alcohol dependency, casual drinking, triggers and impulses, as well as coping strategies for being alcohol free.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body.\u003c\/p\u003e\n\u003cp\u003eYou will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects to enhance the deep relaxation effect.\nRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Alcohol Habit - Tips and Guidance by Janey Lee Grace (30.00)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. \nQuit The Alcohol Habit - Full Version (sleep) by Glenn Harrold (45.41)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Quit The Alcohol Habit - Short Version (awake) by Glenn Harrold (15.58)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Alcohol Habit MP3 ISBN: 9781908321176\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":31425222049879,"sku":"MP3GH53","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/9781908321176.jpg?v=1579016751"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/collections\/JaneyLeeGrace_grande_c08ef500-6b15-42a1-8807-3254213b8c9f.jpg?v=1462479568","url":"https:\/\/www.hypnosisaudio.com\/collections\/janey-lee-grace\/bestsellers.oembed","provider":"Glenn Harrold Publishing Ltd","version":"1.0","type":"link"}