{"title":"Build Confidence","description":"","products":[{"product_id":"learn-to-think-positively-hypnosis-mp3","title":"Learn How To Think Positively - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224051\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality hypnotherapy sessions to help you think positively.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLearn How To Think Positively (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eDevelop a positive outlook with this high quality positive thinking hypnosis affirmation MP3 download by Glenn Harrold. This best selling hypnosis audio utilises Glenn's highly acclaimed, skilled hypnotherapy techniques to help you develop a more positive outlook.\u003c\/p\u003e\n\u003cp\u003eHypnotic echoed background affirmations panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003cp\u003eDeveloping a positive mental attitude and a strong self belief will give you much more confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self doubt and to create a positive mindset in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eTrack 1 will guide you into a deeply relaxed state of mind and body where you can learn, under hypnosis, how to cultivate the habit of positive thinking and see the positive in every situation.\u003c\/p\u003e\n\u003cp\u003eTrack 2 will help you create a more positive future outlook by using the full power of your imagination! The guided tour on this track is very original and we receive a lot of very positive feedback from it. Listen and enjoy.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Always Think Positively (awake) 31:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Create A More Positive Future (sleep) 35:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eLearn How To Think Positively Hypnosis MP3 ISBN: 9781905835126\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769168967,"sku":"MP3GH04","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/think-positively.jpg?v=1776154505"},{"product_id":"develop-self-confidence-hypnosis-mp3","title":"Develop Your Self Confidence - MP3 Download","description":"\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224078\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you build your self confidence.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDevelop Your Self Confidence (MP3 download)\u003c\/h4\u003e\n\u003cp\u003eOvercome insecurity and build your self belief with this superb high quality self confidence hypnosis MP3 download by Glenn Harrold. Developing a positive attitude and a strong inner self belief will give you confidence and motivation to succeed. Hypnotherapy is uniquely effective in programming the mind to overcome self-doubt and gain self-confidence in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eTrack 1 will guide you into a deeply relaxed trance state. Utilising skilled hypnotherapy techniques it will help you to develop a powerful inner feeling of self-confidence. When you are in a deeply relaxed and receptive state you will absorb the multiple layered post hypnotic suggestions for developing real self-confidence. This track can help you overcome shyness, deal with blushing and feel generally more secure and empowered.\u003c\/p\u003e\n\u003cp\u003eTrack 2 is a hypnotherapy session called 'Confidence in Company', which will help you develop your confidence when you are in the company of other people or in any social situation. If you are due to go for an interview, make a speech, go on a new date, then this hypnosis recording will prepare you in the best way possible.\u003c\/p\u003e\n\u003cp\u003eCreate a positive outlook with this superb, high quality positive thinking hypnosis MP3 download by Glenn Harrold. Developing a positive mental attitude and a strong self-belief will give you great confidence and help you to overcome stress and anxiety. \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop Your Self-Confidence (awake ending) 37:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Confidence In Company (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eDevelop Your Self Confidence Hypnosis MP3 ISBN: 9781905835119\u003c\/p\u003e\n","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769169927,"sku":"MP3GH03","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/develop-your-self-confidence.jpg?v=1775827780"},{"product_id":"build-your-self-esteem-mp3-download","title":"Build Your Self Esteem - MP3 Download","description":"\u003cp\u003e\u003ciframe scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224072\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality hypnotherapy sessions to help you build your self-esteem.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBuild Your Self Esteem (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eOvercome insecurity and build your self esteem with this superb high quality hypnosis MP3 Download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities, anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cdiv class=\"videos-container\"\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Oz8F0y4Q03g?rel=0\" frameborder=\"0\" height=\"180\" align=\"left\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/gmn0C_Gw1b0?rel=0\" frameborder=\"0\" height=\"180\" align=\"right\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBoth self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilising skilled, clinical hypnotherapy techniques, you are given multiple layered post hypnotic suggestions and affirmations to develop powerful inner feelings of love and self respect. This will help you to develop a strong feeling of self esteem and to express your self more clearly and confidently. This hypnotherapy MP3 will help you to overcome insecurity and feel more confident and empowered in many situations.\u003c\/p\u003e\n\u003cp\u003eThis MP3 download is a completely safe and very effective way of building your self-esteem. After listening to both tracks you will automatically feel more assertive and self-assured and begin to develop an inner peace and self-esteem that will grow stronger over time.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Build Your Self-Esteem (awake ending) 34:13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Believe In Yourself (sleep ending) 33:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\n\u003cblockquote\u003eAn optional eBook is available with the MP3 version of this title: Choose the \"MP3 + eBook\" option above to include Glenn's eBook \u003cem\u003e\"Self Esteem - The 8 Golden Rules\"\u003c\/em\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"text-smaller\"\u003eBuild Your Self-Esteem Hypnosis MP3 ISBN: 9781905835157\u003c\/p\u003e\n\u003chr\u003e\n\u003c!-- video --\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Oz8F0y4Q03g?rel=0\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/gmn0C_Gw1b0?rel=0\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e","brand":"Glenn Harrold","offers":[{"title":"MP3 Download","offer_id":17182405063,"sku":"MP3GH07","price":8.95,"currency_code":"GBP","in_stock":true},{"title":"MP3 Download + eBook","offer_id":13769169991,"sku":"MP3GH07E","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/build-your-self-esteem.jpg?v=1776178129"},{"product_id":"develop-successful-relationships-mp3","title":"Develop Successful Relationships - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224054\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you develop successful relationships.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003ePowerful sound effects and subliminal suggestions compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eBoth tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDevelop Successful Relationships (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eCreate more loving and harmonious relationships with this superb high quality hypnosis MP3 download by the UK's best selling self-help audio author Glenn Harrold. If you are looking for your perfect partner or aiming to build more success in current relationships, this relaxing self-help audio is for you.\u003c\/p\u003e\n\u003cp\u003eHypnotherapy is uniquely effective in helping you to re-programme your mind to overcome self-doubt and anxiety and develop a new feeling of self confidence. Glenn's highly acclaimed techniques and state of the art production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eThis high quality recording will help you to develop harmonious relationships with partners, friends, family and even in business. On both hypnotherapy sessions you will hear Glenn's pleasant voice and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you focus on improving both individual and general relationships in every area of your life. Track two includes a special unconditional love visualisation that will take you in to a very deep state of relaxation.\u003c\/p\u003e\n\u003cp\u003eGlenn has developed a unique hypnotic effect where you will hear background echoed affirmations panning from left to right in your headphones. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop Successful Relationships (awake ending) 28:45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. The Power Of Unconditional Love (awake ending) 29:25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eDevelop Successful Relationships Hypnosis MP3 ISBN: \u003cspan\u003e9781905835171\u003c\/span\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769170119,"sku":"MP3GH09","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/09-develop-successful-relationships-hypnosis-mp3.jpg?v=1457909320"},{"product_id":"powerful-memory-hypnosis-mp3","title":"Develop A Powerful Memory - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224089\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you develop a powerful memory\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eBoth tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDevelop A Powerful Memory (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eOvercome memory loss anxiety with this superb high quality memory improvement hypnosis title by Glenn Harrold. It is a complete myth that memory deteriorates with age, your memory can actually become stronger as you grow older. Hypnotherapy can help you to develop a creative memory that will help you in many areas of your life. On the recording there are techniques that will help you store and recall information, improve your concentration and overcome memory loss in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThis high quality hypnotherapy MP3 download will help you to develop a powerful memory that gets stronger all the time by using skilled hypnotherapy techniques. It can be used for any type of exam preparation, or to improve concentration and develop a stronger memory. On both hypnotherapy sessions you will hear a pleasant voice and absorbing sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you store and recall information more easily. The background echoed affirmations pan from left to right in your headphones. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cp\u003eThis powerful MP3 download helps you overcome all problems relating to memory loss and gives you a completely safe and very effective way of building and maintaining a powerful memory.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop A Powerful Memory (awake) 28:58\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Develop Your Concentration (sleep) 28:19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eThe first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\n\u003cp class=\"text-smaller\"\u003eDevelop A Powerful Memory Hypnosis MP3 ISBN: 9781905835201\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769170375,"sku":"MP3GH12","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/12-develop-a-powerful-memory-hypnosis-mp3.jpg?v=1458292441"},{"product_id":"a-childrens-confidence-mp3-download","title":"A Children's Confidence - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264312\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality Children's Confidence hypnotherapy MP3 download\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eA Children's Confidence (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 download by Glenn Harrold - the UK's best selling self-help audio author. This relaxing and calming children's bedtime title combines gentle hypnotherapy techniques with state of the art digital recording technology. It is part of the best selling Diviniti Publishing hypnosis range which regularly features in the top 20 of the UK Nielsen book track audio chart.\u003c\/p\u003e\n\u003cp\u003eEach track is aimed at empowering children and are packed full of hypnotic positive suggestions embedded in absorbing story lines. Glenn says: \"As a father myself I wanted to create a powerful recording that will help kids of all ages overcome typical fears and help them to cope with the many pressures of growing up in the world today. This recording is aimed at helping kids deal with schoolwork and of fitting in with peer groups, as well as building self worth and self-respect\".\u003c\/p\u003e\n\u003cp\u003eChildren of all ages can listen to both recordings, although track 2 is aimed at a slightly younger audience, approximately from 5 to 12. Track 3 is roughly aimed at 10 to 16 year olds. I would explain to your child that they mustn't worry if they feel they are too old (or young) for some parts of the recording as the most important part is that they absorb the suggestions towards the end of each track. Whatever their age it is a good idea to encourage them to listen to one or both tracks regularly.\u003c\/p\u003e\n\u003cblockquote\u003ePlease be careful with headphone leads if your child listens at night, as they may well fall asleep before the end of the recording.\u003c\/blockquote\u003e\n\u003cp\u003eFeatures two meditations containing: A pleasant voice and hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. Soothing sound effects and subliminal suggestions all compounding the overall effect.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Introduction 01:03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. The Magical Journey (awake ending) 24:32\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Believe In Yourself (sleep ending) 28:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eThis title has an awake ending at the end of the first two tracks, and a go to sleep ending at the end of the third track which will guide the listener into a peaceful sleep, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eA Children's Confidence Hypnosis MP3 ISBN: 9781905835249\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769172039,"sku":"MP3GH16","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/16-childrens-confidence-hypnosis-mp3.jpg?v=1457647907"},{"product_id":"unleash-true-potential-hypnosis-mp3","title":"Unleash Your True Potential - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224048\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you unleash your true potential.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eUnleash Your True Potential (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.\u003c\/p\u003e\n\u003cp\u003eFeatures two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind \u0026amp; body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Unleash Your True Potential (awake) 25:53 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Live Your Life to the Full (awake) 25:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eUnleash Your True Potential Hypnosis MP3 ISBN: 9781905835270\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769173127,"sku":"MP3GH19","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/19-unleash-your-true-potential-hypnosis-mp3.jpg?v=1461666223"},{"product_id":"overcome-exam-nerves-hypnosis-mp3","title":"Overcome Exam Nerves - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264288\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you to overcome exam nerves.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Exam Nerves (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eA superb high quality hypnosis audio MP3 download by Glenn Harrold combining skilled hypnotherapy techniques with state of the art digital recording technology.\u003c\/p\u003e\n\u003cp\u003eFrom the UK's best selling self help audio series. Using post hypnotic suggestions, powerful echoed affirmations and visualisation techniques, this recording has been carefully designed to help the listener feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts while taking your examination.\u003c\/p\u003e\n\u003cp\u003eFrom the Best selling Diviniti Publishing Hypnosis range which regularly features at the top of the Nielsen Book track UK self-help audio chart.\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Exam Nerves (awake)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Achieve Peak Performance (awake)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Exam Nerves MP3 ISBN: 9781905835287\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769173383,"sku":"MP3GH20","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/20-overcome-exam-nerves-hypnosis-mp3.jpg?v=1461666598"},{"product_id":"driving-test-nerves-hypnosis-mp3","title":"Pass Your Driving Test \u0026 Overcome Driving Nerves - MP3","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264297\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you pass your driving test and overcome driving nerves\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold’s calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eA soothing meditation with a state of the art production and unique sound frequencies.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePass Your Driving Test \u0026amp; Overcome Driving Nerves (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis high quality recording combines powerful clinical hypnotherapy techniques with state of the art digital recording technology to help you pass your driving test and overcome driving fears and phobias.\u003c\/p\u003e\n\u003cp\u003eTrack one will help learner drivers to achieve a peak performance state and to be in full control of their feelings on the day of their driving test. If you area learner driver with a pending driving test then you should listen to the hypnosis session every day in the final two weeks leading up to your test as it will help you to overcome any anxiety and feel in complete control on the day of your test.\u003c\/p\u003e\n\u003cp\u003eTrack two will help both learners and experienced drivers to overcome any driving phobia or anxiety on any type of road. If you have a fear of driving on motorways or travelling any distance in a car the powerful post hypnotic suggestions will help you to release this anxiety and to accept that you feel more relaxed and in control when you are driving. Driving on motorways or indeed any road will then feel quite normal to you.\u003c\/p\u003e\n\u003cp\u003eYou will hear Glenn's pleasant voice and relaxing sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to overcome all fears and nerves and to take control of your feelings whenever you drive.\u003cbr\u003e \u003cbr\u003eThere are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003cbr\u003e\u003cbr\u003eAt the end of the session you will be guided into a deep and peaceful sleep. There are also a number of positive subliminal suggestions which are embedded in the music which facilitate the overall effect. \u003cbr\u003e\u003cbr\u003eThis powerful MP3 download is a completely safe and very effective way of helping drivers of all abilities to overcome driving phobias and feel positive and in control at all times behind the wheel.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Pass Your Driving Test (sleep ending) 33:08\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Driving Nerves (sleep ending) 34:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003ePass Your Driving Test\/Overcome Driving Nerves MP3 ISBN: 9781905835317\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769173767,"sku":"MP3GH23","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/23-pass-your-driving-test-hypnosis-mp3.jpg?v=1457911901"},{"product_id":"be-happy-hypnosis-mp3-download","title":"Be Happy - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266279\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality hypnotherapy session to help you be happy.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003ePowerful hypnosis techniques and state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003ePowerful subliminal suggestions under the fade out sound at the end of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBe Happy (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eBe Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.\u003c\/p\u003e\n\u003cp\u003eWhen you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Be Happy (awake ending) 29:20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Be Happy (sleep ending) 32:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eBe Happy Hypnosis MP3 ISBN: 9781905835362\u003c\/p\u003e\n\n\u003c!-- video --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OiwTpB1e-88?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769174279,"sku":"MP3GH28","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/28-be-happy-hypnosis-mp3.jpg?v=1457908850"},{"product_id":"public-speaking-confidence-hypnosis-mp3-download","title":"Public Speaking Confidence - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224080\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTips \u0026amp; advice plus a high quality hypnotherapy session for public speaking\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003ePowerful hypnosis techniques, state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003ePowerful subliminal suggestions under the fade out sound at the end of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePublic Speaking Confidence (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e'Public Speaking Confidence' is a superb high quality hypnosis recording by the UK's best selling self-help audio author Glenn Harrold. This double MP3 includes a supplementary track By Aly Harrold.\u003c\/p\u003e\n\u003cp\u003ePart one 'Become The Speaker You Know You Can Be' is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing Public Speaker.\u003c\/p\u003e\n\u003cp\u003ePart two is by Glenn Harrold is a powerful hypnosis recording which will guide you into a deep state of mental and physical relaxation where you will receive hypnotic suggestions to help you deliver great speeches every time.\u003c\/p\u003e\n\u003cp\u003eThis recording includes two hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night. Both tracks include tried and tested techniques to get you into a peak performance state when you actually make your speech. This recording will help you to overcome any nerves and make very effective public speeches every time.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Public Speaking Confidence Introduction - 02:46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Public Speaking Confidence Advice by Aly Harrold - 31:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Public Speaking Confidence Hypnotherapy by Glenn Harrold (awake ending) - 29:36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. Public Speaking Confidence Hypnotherapy by Glenn Harrold (sleep ending) - 38:05\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5. Heavenly Dreams (music by Glenn Harrold) - 04:14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eTrack 3 has an awake ending making it ideal for daytime use. Track 4 has a go to sleep ending which will guide you into a peaceful sleep, ideal for night-time use.\u003c\/p\u003e\n\n\u003cp\u003eGlenn Harrold is a highly experienced clinical Hypnotherapist and best-selling author. This title is number 30 from the highly successful Glenn Harrold hypnosis range which is well established as the UK's best selling self-help CD \u0026amp; MP3 download series.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cstrong\u003eAn optional eBook is available with the MP3 version of this title:\u003c\/strong\u003e Choose the \"MP3 + eBook\" option above to include Aly Harrold's eBook \u003cem\u003e\"A Guide To The Art Of Public Speaking\"\u003c\/em\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"text-smaller\"\u003ePublic Speaking Confidence Hypnosis MP3 ISBN: 9781905835386\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"MP3 Download","offer_id":13769174727,"sku":"MP3GH30","price":11.95,"currency_code":"GBP","in_stock":true},{"title":"MP3 Download + eBook","offer_id":17368132807,"sku":"MP3GH30E","price":13.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/30-public-speaking-confidence-hypnosis-mp3.jpg?v=1457522824"},{"product_id":"sports-performance-hypnosis-mp3","title":"Supercharge Your Sports Performance - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224063\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality hypnotherapy session to help you supercharge your sports performance.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSupercharge Your Sports Performance (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eSupercharge Your Sports Performance is a superb high quality hypnosis recording by the UK's best selling self-help audio author Glenn Harrold. Glenn's powerful hypnosis recording will help you achieve a peak performance state whenever you need to be at your best in any sporting event. Using the latest hypnotherapy techniques Glenn will help you prepare for any sporting activity or competition by using the power of your mind. The hypnosis session will help you focus your mind on being able to get 'in the zone' and achieve a 'peak performance state' whenever you engage in sport or compete at any level.\u003c\/p\u003e\n\u003cp\u003eIf you have any kind of apprehension or anxiety when you play sport or even if you just want to improve the mental side of your game then this is the recording for you. It will help you perform well under pressure and eliminate fear or negativity.\u003c\/p\u003e\n\u003cp\u003ePreparation is the key to achieving sporting greatness and you will be amazed at how good you feel after using this recording. It can be used by amateurs and professionals in any sport. The recording includes two hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003ch4\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eGlenn has sold over 1.5 million hypnosis recordings on all formats and is also a keen amateur sportsman. As well being a hypnotherapist for twenty years Glenn has played many sports including, football, tennis, golf, badminton, table tennis, snooker and more to a good standard and understands the psychology behind sports competition. He is also a club level tennis player.\u003c\/p\u003e\n\n\n\u003cp class=\"text-smaller\"\u003eSupercharge Your Sports Performance Hypnosis MP3 ISBN: 9781905835393\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769174919,"sku":"MP3GH31","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/31-sports-performance-hypnosis-mp3.jpg?v=1461674072"},{"product_id":"639hz-solfeggio-meditation-mp3-download","title":"639 Hz Solfeggio Meditation - Harmonising Relationships - MP3 Download","description":"\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266485\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eCreating emotional stability and harmonising relationships.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003ePowerful meditation techniques, state of the art digital recording technology and unique sound frequencies and music, created by Ali Calderwood from Anima.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e639 Hz Solfeggio Meditation - Harmonising Relationships (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis is one of a series of six meditation MP3 downloads by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639 Hz.\u003c\/p\u003e\n\u003cp\u003eThis frequency works on connecting and harmonising relationships and deals with our perceptions of love. It can help you to change the way in which you interact with the world so that you bring more harmony and balance in your life and can help with issues around self-love and acceptance, loneliness and emotional stability. This MP3 download contains two tracks, the first you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003cp\u003eWhen you are instructed to repeat affirmations, connect with positive feelings (e.g. happiness, joy, love), this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 639 Hz Solfeggio Meditation (awake) 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 639 Hz Solfeggio Meditation (sleep) 44:28 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Ancient Solfeggio Scale and Healing Sounds\u003c\/h4\u003e\n\u003cp\u003eModern science is now beginning to recognise what the ancient mystics throughout time have been saying; that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it's not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation.\u003c\/p\u003e\n\u003cp\u003eEmotions and mental states also have their own optimum resonance and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing.\u003c\/p\u003e\n\u003cp\u003eThese incredible tones each resonate to specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells and DNA back into balance. Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health).\u003c\/p\u003e\n\u003cp\u003eThe music with this series of mediations has been specially crafted and precisely tuned to transmit each of the solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold and Ali Calderwood acknowledge the pioneering work of Dr. Joseph Puleo and Dr. Leonard Horowitz in decrypting the ancient Solfeggio and advancing \u003cstrong\u003e\u003ca href=\"http:\/\/www.cureshoppe.com\/healing-codes-for-the-biological-apocalypse-book-hardcover-book\" target=\"_blank\"\u003eHealing Codes for the Biological Apocalypse\u003c\/a\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003ca href=\"http:\/\/www.528records.com\" target=\"_blank\"\u003e528Records.com\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Authors:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e Glenn Harrold is one of the worlds most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and has sold over 10 million hypnosis and downloads. His hypnotherapy titles are well established as the UK's best selling self-help downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British School of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAli Calderwood\u003c\/strong\u003e Ali is an accomplished musician and producer, whose compositions contain illuminating depths of harmonic sound. His work is highly influenced by 15 years of immersion in ancient ways of shamanic knowledge, and the development of new approaches for modern day healing. Ali is recognised as a skilled shamanic healer, and now with 7 albums under the name of Anima, his work with sound has received international acclaim for its profound effect of aligning the listener with the higher states of consciousness. For more information visit his website - \u003ca href=\"http:\/\/www.animacreations.co.uk\" target=\"_blank\"\u003ewww.animacreations.co.uk\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e639 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835447\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769178759,"sku":"MP3GH36","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/36-639hz-solfeggio-meditation-mp3.jpg?v=1457647902"},{"product_id":"741hz-solfeggio-meditation-mp3-download","title":"741 Hz Solfeggio Meditation - Expression \u0026 Communication - MP3 Download","description":"\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266465\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eExpress yourself freely and communicate effectively.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003ePowerful meditation techniques, state of the art digital recording technology and unique sound frequencies and music, created by Ali Calderwood from Anima.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e741 Hz Solfeggio Meditation - Expression \u0026amp; Communication (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741 Hz which is associated with the colour blue and the element of ether. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 741 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"\/\/www.youtube.com\/embed\/BJWPrIABSN8?rel=0\" width=\"320\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis frequency will help you to express yourself freely, communicate effectively, clear creative blocks and can help you to feel more determined and focussed. It can also help with weight control issues, a sluggish metabolism, hearing, throat and thyroid problems and even colds.\u003c\/p\u003e\n\u003cp\u003eThis MP3 download contains two inspiring guided meditation tracks. The first track can be used in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. The music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eWhen you are instructed to repeat affirmations on the meditation tracks, connect with positive feelings (e.g. happiness, joy, love), as this will help you absorb the suggestions on a deeper level. You don't have to repeat the affirmations out loud but do make a strong connection with them.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 741 Hz Solfeggio Meditation (awake) 34:21 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 741 Hz Solfeggio Meditation (sleep) 38:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Ancient Solfeggio Scale and Healing Sounds\u003c\/h4\u003e\n\u003cp\u003eModern science is now beginning to recognise what the ancient mystics throughout time have been saying; that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it's not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation.\u003c\/p\u003e\n\u003cp\u003eEmotions and mental states also have their own optimum resonance and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing.\u003c\/p\u003e\n\u003cp\u003eThese incredible tones each resonate to specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells and DNA back into balance. Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health).\u003c\/p\u003e\n\u003cp\u003eThe music with this series of mediations has been specially crafted and precisely tuned to transmit each of the Solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold and Ali Calderwood acknowledge the pioneering work of Dr. Joseph Puleo and Dr. Leonard Horowitz in decrypting the ancient Solfeggio and advancing \u003cstrong\u003e\u003ca href=\"http:\/\/www.cureshoppe.com\/healing-codes-for-the-biological-apocalypse-book-hardcover-book\" target=\"_blank\"\u003eHealing Codes for the Biological Apocalypse\u003c\/a\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003ca href=\"http:\/\/www.528records.com\" target=\"_blank\"\u003e528Records.com\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Authors:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e Glenn Harrold is one of the worlds most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and has sold over 10 million hypnosis downloads. His hypnotherapy titles are well established as the UK's best selling self-help downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British School of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAli Calderwood\u003c\/strong\u003e Ali is an accomplished musician and producer, whose compositions contain illuminating depths of harmonic sound. His work is highly influenced by 15 years of immersion in ancient ways of shamanic knowledge, and the development of new approaches for modern day healing. Ali is recognised as a skilled shamanic healer, and now with 7 albums under the name of Anima, his work with sound has received international acclaim for its profound effect of aligning the listener with the higher states of consciousness. For more information visit his website - \u003ca href=\"http:\/\/www.animacreations.co.uk\" target=\"_blank\"\u003ewww.animacreations.co.uk\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e741 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835454\u003c\/p\u003e\n\u003chr\u003e\u003c!-- video --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/BJWPrIABSN8?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769178951,"sku":"MP3GH37","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/37-741hz-solfeggio-meditation-mp3.jpg?v=1457996333"},{"product_id":"852hz-solfeggio-meditation-mp3-download","title":"852 Hz Solfeggio Meditation - Awaken Your Intuition - MP3 Download","description":"\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eAwaken your intuition and connect with your inner light.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003ePowerful meditation techniques, state of the art digital recording technology and unique sound frequencies and music, created by Ali Calderwood from Anima.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to awaken your intuition and connect with your inner light. It can also help with every day problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eThe music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Ancient Solfeggio Scale and Healing Sounds\u003c\/h4\u003e\n\u003cp\u003eModern science is now beginning to recognise what the ancient mystics throughout time have been saying; that everything is in a constant state of vibration, and therefore everything that is vibrating has a sound (even if it's not audible). Everything also has its own optimum rate of vibration, and this is called resonance. When we are in resonance, we are in balance and harmony with creation.\u003c\/p\u003e\n\u003cp\u003eEmotions and mental states also have their own optimum resonance and with the recognition that every organ, and every cell, absorbs and emits sound, we can therefore understand how specific sounds and frequencies can be used as powerful healing tools. This is how the ancient Solfeggio frequencies work and is why the Gregorian monks used this specific scale for chanting and healing.\u003c\/p\u003e\n\u003cp\u003eThese incredible tones each resonate to specific frequency that our original blueprint is composed from. Exposing ourselves to these frequencies helps to bring our bodies, cells and DNA back into balance. Different parts of our bodies and organs all have specific frequencies of optimum resonance (perfect state of health), and therefore listening to these tones allows the body to absorb and remember (know) its original blueprint, moving it back towards its prefect state of alignment and resonance (health).\u003c\/p\u003e\n\u003cp\u003eThe music with this series of mediations has been specially crafted and precisely tuned to transmit each of the Solfeggio frequencies. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold and Ali Calderwood acknowledge the pioneering work of Dr. Joseph Puleo and Dr. Leonard Horowitz in decrypting the ancient Solfeggio and advancing \u003cstrong\u003e\u003ca href=\"http:\/\/www.cureshoppe.com\/healing-codes-for-the-biological-apocalypse-book-hardcover-book\" target=\"_blank\"\u003eHealing Codes for the Biological Apocalypse\u003c\/a\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003ca href=\"http:\/\/www.528records.com\" target=\"_blank\"\u003e528Records.com\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout the Authors:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e Glenn Harrold is one of the worlds most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and has sold over 10 million hypnosis downloads. His hypnotherapy titles are well established as the UK's best selling self-help downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British School of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAli Calderwood\u003c\/strong\u003e Ali is an accomplished musician and producer, whose compositions contain illuminating depths of harmonic sound. His work is highly influenced by 15 years of immersion in ancient ways of shamanic knowledge, and the development of new approaches for modern day healing. Ali is recognised as a skilled shamanic healer, and now with 7 albums under the name of Anima, his work with sound has received international acclaim for its profound effect of aligning the listener with the higher states of consciousness. For more information visit his website - \u003ca href=\"http:\/\/www.animacreations.co.uk\" target=\"_blank\"\u003ewww.animacreations.co.uk\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e852 Hz Solfeggio Sonic Meditation MP3 ISBN: 9781905835461\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769179143,"sku":"MP3GH38","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/38-852hz-solfeggio-meditation-mp3.jpg?v=1457997528"},{"product_id":"overcome-procrastination-hypnosis-mp3","title":"Overcome Procrastination - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224084\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA hypnosis session to help you overcome procrastination\u003c\/blockquote\u003e\n\u003ch4\u003eFeatures:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn Harrold's calming voice guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eA daytime awake version (31 minutes) and a bedtime sleep version (33 minutes).\u003c\/li\u003e\n\u003cli\u003ePLUS a 10-minute booster track called \u003cstrong\u003eFeel Alive Now\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003ePowerful hypnosis techniques, state of the art digital recording technology and unique sound frequencies.\u003c\/li\u003e\n\u003cli\u003eSoothing background sounds recorded in specific musical keys and frequencies to deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eThe Ultimate Guide To Self-Hypnosis eBook by Glenn Harrold.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Procrastination (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life.\u003c\/p\u003e\n\u003cp\u003eThis MP3 download includes a 10-minute daytime bonus track called \u003cstrong\u003eFeel Alive Now!\u003c\/strong\u003e which you can listen to when you are awake and active.\u003c\/p\u003e\n\u003cp\u003eIf you are forever putting things off or you struggle to get things done and move forward, this is the recording for you. The hypnosis session will give you more self-belief and an ability to overcome difficulties, feel inspired to take action and get things done.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/bTfdu2oGxfs?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eWith regular use of the recording and by absorbing the post hypnotic suggestions you will develop more enthusiasm and cope more easily with the ups and downs of life. Getting things done will feel good to you and when you have something that needs doing, you will get on to it, get it done and move forward. And you will really enjoy the feeling of taking action and being decisive. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003ch4\u003ePost hypnotic affirmations include:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eI love to get things done\u003c\/li\u003e\n\u003cli\u003eI enjoy finalising projects\u003c\/li\u003e\n\u003cli\u003eI overcome challenges easily\u003c\/li\u003e\n\u003cli\u003eI am motivated and inspired\u003c\/li\u003e\n\u003cli\u003eI completely believe in myself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Procrastination MP3 ISBN: 9781905835546\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769243079,"sku":"MP3GH42","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/42-overcome-procrastination-hypnosis-mp3.jpg?v=1461678651"},{"product_id":"assert-yourself-confidence-hypnosis-mp3","title":"Assert Yourself With Confidence - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266309\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA hypnosis session to help you assert yourself with confidence.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eThe very latest hypnotherapy techniques, helping you to overcome insecurity and become confident and assertive.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects and music recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eEchoed peak performance affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.\u003c\/li\u003e\n\u003cli\u003eState-of-the-art recording technology.\u003c\/li\u003e\n\u003cli\u003eA daytime awake version (31 minutes) and a bedtime sleep version (33 minutes).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssert Yourself With Confidence - MP3 Download\u003c\/h4\u003e\n\u003cp\u003eLearn how to assert yourself with great confidence and self-belief with this powerful hypnosis recording by Glenn Harrold. This recording will guide you into a deeply relaxed hypnotic trance state. In this receptive state you will absorb a number of multiple layered post hypnotic suggestions for developing self-confidence and being assertive when you need to be.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/_dA8zx61FnU?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eWhen you assert yourself in a respectful and confident way people will always respond positively and Glenn's skilled hypnotherapy techniques will help you to become assertive and confident in a number of different social settings. This recording can also help you overcome shyness, self-doubt and help you to feel generally more empowered.\u003c\/p\u003e\n\u003cp\u003eHypnotherapy is uniquely effective in programming the mind to overcome self-doubt and develop confidence in a safe and natural way, free of any harmful side effects. The recording includes two hypnotherapy tracks, the first one you can use in the daytime as it will guide you back to full waking consciousness at the end. The second track is identical except that it guides you into a sleep state at the end, which makes it ideal for using before you go to sleep at night.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Assert Yourself With Confidence (awake ending) 30:58 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Assert Yourself With Confidence (sleep ending) 33:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eAssert Yourself With Confidence MP3 ISBN: 9781908321107\u003c\/p\u003e\n\u003c!-- video --\u003e \u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_dA8zx61FnU?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769244935,"sku":"MP3GH46","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/46-assert-yourself-with-confidence-hypnosis-mp3.jpg?v=1458038065"},{"product_id":"binaural-manifest-goals-hypnosis-mp3","title":"Binaural Manifest Your Goals Hypnosis - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272207\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality binaural hypnotherapy session to help you manifest your goals.\u003c\/blockquote\u003e\n\u003ch4\u003eBinaural Manifest Your Goals - A hypnotherapy recording featuring:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eA deeply relaxing 50:11 minute binaural hypnotherapy sleep session.\u003c\/li\u003e\n\u003cli\u003eThe very latest hypnotherapy techniques and state-of-the-art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eBinaural Beats starting at 14hz and slowing down to 1.05hz.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003eBinaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003ch4\u003eBinaural Manifest Your Goals Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eBinaural Manifest Your Goals offers brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to help you to focus on your goals, thereby creating a powerful drive to succeed in your work and personal life. Just as importantly, you will also be shown how to release any blocks or obstacles to success; such as lack of belief, negative thinking or procrastination. This is a completely safe and very effective way of helping you achieve any goal you set yourself.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines skilled hypnosis techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eGlenn's soothing vocal will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. Once there you will hear a number of hypnotic suggestions and affirmations to help you to draw out your creative potential and manifest your goals. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating deep feelings of inner peace and relaxation.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the recording you are given a number of post-hypnotic suggestions and direct suggestions to help your motivation and creativity. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.\u003c\/p\u003e\n\u003cp\u003eGlenn's unique binaural recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Manifest Your Goals Hypnosis MP3 ISBN: 9781908321244\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eiPhone \u0026amp; Android Apps\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"text-smaller\"\u003e\u003ca href=\"https:\/\/itunes.apple.com\/gb\/app\/binaural-beats-hypnosis-by\/id996473757?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eiPhone\u003c\/a\u003e - \u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.binauralbeats.hypnosis\u0026amp;hl=en_GB\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAndroid\u003c\/a\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769247623,"sku":"MP3BINGH07","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/binaural-mainfest-your-goals-mp3.jpg?v=1457648018"},{"product_id":"mindfulness-meditation-higher-consciousness-mp3","title":"Mindfulness Meditation for Higher Consciousness - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA mindfulness meditation to help you raise your consciousness\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eA deeply relaxing 33-minute mindfulness meditation session (sleep ending) for higher consciousness.\u003c\/li\u003e\n\u003cli\u003eA relaxing 10-minute mindfulness meditation booster session (awake ending) for when time is limited.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSoothing background music pieces by Russ Davey tuned to the theme of Mindfulness, with each piece of music designed specifically for each therapy section of the recording.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cimg class=\"rounded-corners\" alt=\"Mindfulness Meditation for Higher Consciousness MP3 Download\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/mindfulness-for-higher-consciousness-thm.jpg?16778393875710237468\" style=\"margin-right: 20px; margin-bottom: 10px; float: left;\"\u003e\n\u003cp\u003eThis series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003cp\u003eWhen you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.\u003c\/p\u003e\n\u003cp\u003eGlenn's acclaimed meditation techniques combine with deeply relaxing music by Russ Davey to create a powerful session that will help you make lasting and meaningful changes to your life. Russ's music blends dreamy piano and guitar sounds with calming atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting.\u003c\/p\u003e\n\u003cp\u003ePeople who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold. It also improves the way you react to stressful or difficult situations, allowing you to feel calmer and more balanced in everyday life.\u003c\/p\u003e\n\u003cp\u003eMindfulness takes practice, so for best results, we recommend listening to this 33-minute session once a day. This download also includes a 10 minute edited version of the main track. This short meditation is ideal for recharging yourself in middle of the day, maybe on a lunch break or when time is limited. Listen for ten minutes and feel more creative, refreshed and ready to take on the rest of your day with a new enthusiasm.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - short version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindfulness Meditation for Higher Consciousness features a number of affirmations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eI am connected to a higher consciousness\u003c\/li\u003e\n\u003cli\u003eMy heart is full of love and compassion\u003c\/li\u003e\n\u003cli\u003eI am an one with the universe\u003c\/li\u003e\n\u003cli\u003eI love and respect myself\u003c\/li\u003e\n\u003cli\u003eI continue to raise my consciousness and awareness\u003c\/li\u003e\n\u003cli\u003eYou feel connected to your higher self\u003c\/li\u003e\n\u003cli\u003eYou feel a deep sense of inner peace\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote style=\"background: #eeeff9; border-color: #dbddf2;\"\u003e\n\u003ca href=\"https:\/\/www.hypnosisaudio.com\/products\/mindfulness-meditation-mp3-bundle\"\u003e\u003cspan style=\"font-weight: normal;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/six-mindfulness-meditation-mp3-bundle-des_1b2b2b39-f7cf-41b8-a5da-d8ef57efb920.jpg?11381330899637222154\" alt=\"Mindfulness Meditation MP3 Download Offer\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/a\u003eSpecial Offer!\u003cbr\u003e\u003ca href=\"https:\/\/www.hypnosisaudio.com\/products\/mindfulness-meditation-mp3-bundle\"\u003e\u003cspan style=\"font-weight: normal;\"\u003eBuy all six Mindfulness Meditation titles for just £49.95 (RRP: £65.70)\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout Mindfulness Meditation\u003c\/h4\u003e\n\u003cp\u003eMindfulness techniques have been used for thousands of years, and have been proven to help ease many psychological stresses like anxiety, fear and pain.\u003c\/p\u003e\n\u003cp\u003eWith today's busy lifestyle, we often try to ignore problems, fears and concerns. We put things to the back of our minds as a coping mechanism, but these thoughts and feelings can return and create a cycle of anxiety that can feel difficult to escape. Mindfulness is about focusing attention on feelings and thoughts, noticing how they make us feel, and letting them go without judgement.\u003c\/p\u003e\n\u003cp\u003eBy learning to observe our thoughts and feelings, we can begin to see them from a distance rather than getting caught up in them. This naturally reduces anxiety and stress as you learn to accept life in the present moment. You can also use mindfulness techniques to cultivate qualities such as kindness, or overcome any number of problems or difficulties in your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindfulness lets you heal your mind in a number of ways:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eIt helps release the familiar cycle of anxiety, worry and fears.\u003c\/li\u003e\n\u003cli\u003eIt helps you become kinder to yourself, and reduces negative self-talk.\u003c\/li\u003e\n\u003cli\u003eIt helps you to notice automatic reactions and to cease negative habits.\u003c\/li\u003e\n\u003cli\u003eIt allows you to become more creative in your approach to difficult situations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003eAbout The Authors\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eGlenn Harrold\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003eGlenn is one of the world's most successful hypnotherapists. He has helped thousands including many celebrities in a 20 year career and his hypnosis and meditation titles have been downloaded over 10 million times. His hypnotherapy titles are well established as the UK's best-selling self-help CDs and downloads of all time and consistently top the self-help audio charts on Amazon, iTunes, Audible and Apple's App Store. In May 2011 he was made a Fellow of The British Society of Clinical Hypnosis in acknowledgement of his achievements in the world of hypnotherapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRuss Davey\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003eRuss is an accomplished musician with over 20 years' experience composing, performing and teaching music. In 2007 he became Glenn Harrold's Creative Designer and has been responsible for producing many of Glenn's print and online artwork designs. With his close familiarity with Glenn's recordings, and knowledge of mindfulness meditation techniques, he was uniquely placed to co-author this range of titles.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Higher Consciousness MP3 ISBN: 9781908321312\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eiPhone \u0026amp; Android Apps\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"text-smaller\"\u003e\u003ca href=\"https:\/\/itunes.apple.com\/gb\/app\/mindfulness-meditations-by\/id1040771411?ls=1\u0026amp;mt=8\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eiPhone\u003c\/a\u003e - \u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mindfulness.meditationsGH\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAndroid\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769250119,"sku":"MP3MMGH03","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/mindfulness-for-higher-consciousness.jpg?v=1457545164"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/collections\/ChatGPT_Image_May_18_2026_08_55_34_AM.png?v=1780666093","url":"https:\/\/www.hypnosisaudio.com\/collections\/confidence.oembed","provider":"Glenn Harrold Publishing Ltd","version":"1.0","type":"link"}