{"title":"Addictions","description":"Overcome a wide-range of addictions with these deeply effective hypnosis and meditation audio recordings by Glenn Harrold.","products":[{"product_id":"stop-smoking-forever-hypnosis-mp3","title":"Stop Smoking Forever - MP3 Download","description":"\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eTwo high quality guided hypnotherapy sessions to help you stop smoking forever.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eBoth tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by Glenn Harrold, who has sold over 10,000,000 hypnosis CDs and MP3 downloads and is the UK's best-selling self-help audio author.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnotic Stop Smoking MP3 download is one of our best-sellers both in the UK and in the USA.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769169095,"sku":"MP3GH05","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/stop-smoking-forever_94bccb30-2e09-4ad5-aee5-20be5a065d11.jpg?v=1785762608"},{"product_id":"overcome-addictions-hypnosis-mp3","title":"Overcome Addictions - MP3 Download","description":"\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eA high quality hypnotherapy MP3 to help you overcome addictions.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eEach track combines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769173639,"sku":"MP3GH22","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/22-overcome-addictions-hypnosis-mp3.jpg?v=1461666877"},{"product_id":"stop-smoking-overcome-addictions-mp3s","title":"Stop Smoking Forever \u0026 Overcome Addictions - 2 MP3s","description":"\u003cblockquote\u003eIncludes:\u003cbr\u003eStop Smoking Forever MP3\u003cbr\u003eOvercome Addictions MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769192839,"sku":"SO28MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/smok-addic.png?v=1787663267"},{"product_id":"overcome-addictions-detox-your-life-mp3s","title":"Detox Your Life \u0026 Overcome Addictions - 2 MP3s","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eOvercome Addictions MP3\u003cbr\u003e Detox Your Life MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e The second track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769193543,"sku":"SO23MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/detox-addictions.png?v=1787579775"},{"product_id":"stop-smoking-detox-your-life-mp3s","title":"Stop Smoking Forever \u0026 Detox Your Life - 2 MP3s","description":"\u003cblockquote\u003eIncludes:\u003cbr\u003eStop Smoking Forever MP3\u003cbr\u003eDetox Your Life MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e The second track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e\n","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769194055,"sku":"SO22MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/smoking-detox.png?v=1787575392"},{"product_id":"overcome-addictions-create-financial-abundance-mp3s","title":"Overcome Addictions \u0026 Create Financial Abundance - 2 MP3s","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eOvercome Addictions MP3\u003cbr\u003eLose Weight Now MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eCreate Unlimited Financial Abundance (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264259\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome financial insecurity and create unlimited wealth, success and prosperity with this superb high quality abundance hypnosis MP3 download by Glenn Harrold. Letting go of fear and anxiety and developing a positive attitude to money and success is crucial if you are to succeed in life and become wealthy. Glenn's highly acclaimed hypnotherapy techniques and state of the art production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation. In this receptive and relaxed state, Glenn's utilises his skilled hypnotherapy techniques to help you release any blocks or negative past associations with money and success. At this point in the production you will hear powerful, echoed affirmations panning from left to right in your headphones which will help you accept on a deep level that you can create unlimited personal wealth and success. Glenn's unique production method of delivering multiple suggestions simultaneously to your unconscious mind can help you facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eMP3 Track Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Create Unlimited Financial Abundance (awake ending) 30:06\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Develop A Positive Attitude Towards Money (awake ending) 28:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e Each track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eFinancial Abundance Hypnosis MP3 ISBN: 9781905835164\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769195527,"sku":"SO45MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/ChatGPTImageAug25_2026_02_43_48PM.png?v=1787665290"},{"product_id":"stop-smoking-lose-weight-mp3s","title":"Stop Smoking \u0026 Lose Weight Now! - 2 MP3s","description":"\u003cblockquote\u003eIncludes:\u003cbr\u003eStop Smoking Forever MP3\u003cbr\u003eLose Weight Now MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLose Weight Now! (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264205\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.\u003c\/p\u003e\n\u003cp\u003eGlenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Lose Weight Now (awake) 32:52\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lose Weight Now (sleep) 35:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Lose Weight Affirmations (awake) 33:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eWeight Loss Hypnosis MP3 ISBN: 9781905835140\u003c\/p\u003e\n","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769233799,"sku":"SO42MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/smoking-weight.png?v=1787301734"},{"product_id":"overcome-addictions-lose-weight-mp3s","title":"Overcome Addictions \u0026 Lose Weight Now! - 2 MP3s","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eOvercome Addictions MP3\u003cbr\u003e Lose Weight Now MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLose Weight Now! (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe frameborder=\"no\" height=\"166\" scrolling=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264205\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe allowfullscreen=\"\" frameborder=\"0\" height=\"180\" src=\"\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.\u003c\/p\u003e\n\u003cp\u003eGlenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Lose Weight Now (awake) 32:52\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lose Weight Now (sleep) 35:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Lose Weight Affirmations (awake) 33:31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eIntroduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eWeight Loss Hypnosis MP3 ISBN: 9781905835140\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769233863,"sku":"SO40MP3","price":15.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/weight-addictions.png?v=1787584052"},{"product_id":"stop-smoking-detox-mp3s","title":"Stop Smoking \u0026 Detox Collection (3 Titles)","description":"\u003cblockquote\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e \u003cbr\u003eStop Smoking MP3\u003cbr\u003eDetox Your Life MP3\u003cbr\u003eOvercome Addictions MP3\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.\u003c\/li\u003e\n\u003cli\u003eSound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eStop Smoking Forever (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224058\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eStop smoking forever with this superb high quality hypnosis MP3 download by the UK's best-selling self-help audio author Glenn Harrold.\u003c\/p\u003e\n\u003cp\u003eGlenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Stop Smoking Now (awake ending) 31:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Stop Smoking Forever (sleep ending) 28:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStop Smoking Forever Hypnosis MP3 ISBN: 9781905835133\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The background sounds are a mixture of sea sounds and pink noise, which induces deep feelings of relaxation and calm.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis session you are given a number of post-hypnotic affirmations and direct suggestions to help you connect with a deep feeling of mental and physical relaxation, which will stay with you in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e The second track will gently bring you back to full waking consciousness at the end making it ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eOvercome Addictions (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224094\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation.\u003c\/p\u003e\n\u003cp\u003eIn this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003cdiv class=\"video-col\"\u003e\n\u003cdiv class=\"video-holder\"\u003e\u003ciframe height=\"180\" src=\"https:\/\/www.youtube.com\/embed\/F4oLLopeuN0?rel=0\" width=\"320\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAt the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Addictions MP3 ISBN: 9781905835300\u003c\/p\u003e\n\u003chr\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":13769245255,"sku":"SO18MP3","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/detox-smok-add.png?v=1787663486"},{"product_id":"quit-the-alcohol-habit-mp3","title":"Quit The Alcohol Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/743349613\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/743349604\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome alcohol addiction with this inspirational  title by Janey Lee Grace and Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eIncludes a 30 minute inspirational audio by BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of The online community The Sober Club, Janey Lee Grace\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Alcohol Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eOn track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of The online community The Sober Club, Janey Lee Grace offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety.\u003c\/p\u003e\n\u003cp\u003eJaney offers inspiration and suggestions based on her online course Get the buzz without the booze, for making your commitment and successfully navigating cravings and social situations.  You will need a notebook and pen to answer some of the insightful questions which will enable you to get in touch with your personal reasons for wanting to quit the alcohol habit.\u003c\/p\u003e\n\u003cp\u003eTracks two and three are hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the alcohol habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around alcohol and free you from the impulses or habitual patterns that you may have previously struggled to resist.\u003c\/p\u003e\n\u003cp\u003eThe hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on alcohol. It also offers suggestions for the possible causes of alcohol dependency, casual drinking, triggers and impulses, as well as coping strategies for being alcohol free.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body.\u003c\/p\u003e\n\u003cp\u003eYou will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects to enhance the deep relaxation effect.\nRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Alcohol Habit - Tips and Guidance by Janey Lee Grace (30.00)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. \nQuit The Alcohol Habit - Full Version (sleep) by Glenn Harrold (45.41)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Quit The Alcohol Habit - Short Version (awake) by Glenn Harrold (15.58)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Alcohol Habit MP3 ISBN: 9781908321176\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":31425222049879,"sku":"MP3GH53","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/9781908321176.jpg?v=1579016751"},{"product_id":"quit-the-sugar-habit-mp3-download","title":"Quit The Sugar Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1258795894\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome sugar addiction with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Sugar Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations.\u003c\/p\u003e\n\u003cp\u003eThe second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the excess sugar habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around sugar and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your vibration and connect you with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on sugar or any associated negative habits.\u003c\/p\u003e\n\u003cp\u003eThe recording also offers suggestions for energetically purging some of the root causes of sugar addiction. When you get to the energetic heart of any addiction in this way, you take out the foundation of the addiction and the unhealthy triggers lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the hypnotherapy session you will be guided towards new healthy coping strategies.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body. You will also hear hypnotic echoed background affirmations panning from left to right, with dreamy background sound effects to enhance the deep relaxation effect.\u003c\/p\u003e\n\u003cp\u003eRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Sugar Habit - Full Version (sleep ending) 43:40 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Quit The Sugar Habit - Short Version (awake ending) 16:02 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first track you will be gently guided into a deep sleep, making this recording ideal for night-time use. The second session will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Sugar Habit MP3 ISBN: 9781908321664\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39753071984727,"sku":"MP3GH59","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/quit-the-sugar-habit.jpg?v=1651163811"},{"product_id":"quit-the-pornography-habit-mp3-download","title":"Quit The Pornography Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1258792702\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" scrolling=\"no\" frameborder=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome pornography addiction with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Pornography Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Pornography Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations.\u003c\/p\u003e\n\u003cp\u003eThe second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the pornography habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around pornography and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your vibration and connect you with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on porn\u003cspan data-mce-fragment=\"1\"\u003eography\u003c\/span\u003e or any associated negative habits.\u003c\/p\u003e\n\u003cp\u003eThe recording also offers suggestions for energetically purging some of the root causes of porn\u003cspan data-mce-fragment=\"1\"\u003eography\u003c\/span\u003e addiction. When you get to the energetic heart of any addiction in this way you take out the foundation of the addiction and the old triggers and unhealthy desires lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause.\u003c\/p\u003e\n\u003cp\u003eTowards the end of the hypnotherapy session you will be guided towards new healthy coping strategies.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body.\u003c\/p\u003e\n\u003cp\u003eYou will also hear hypnotic echoed background affirmations panning from left to right, with dreamy background sound effects to enhance the deep relaxation effect.\u003c\/p\u003e\nRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Porn\u003cspan data-mce-fragment=\"1\"\u003eography\u003c\/span\u003e Habit - Full Version (sleep ending) 43:40 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Quit The Porn\u003cspan data-mce-fragment=\"1\"\u003eography\u003c\/span\u003e Habit - Short Version (awake ending) 16:02 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first track you will be gently guided into a deep sleep, making this recording ideal for night-time use. The second session will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Porn\u003cspan data-mce-fragment=\"1\"\u003eography\u003c\/span\u003e Habit MP3 ISBN: 9781908321671\u003c\/p\u003e\n\u003cdiv id=\"gtx-trans\" style=\"position: absolute; left: 261px; top: 1327.2px;\"\u003e\n\u003cdiv class=\"gtx-trans-icon\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39753101672535,"sku":"MP3GH60","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/quit-the-pornography-habit.jpg?v=1655119609"},{"product_id":"quit-the-chocolate-habit-mp3-download","title":"Quit The Chocolate Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1282024801\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome chocolate addiction with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Chocolate Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Chocolate Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 43-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the chocolate habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around chocolate and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your vibration and connect you with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on chocolate or any associated negative habits.\u003c\/p\u003e\n\u003cp\u003eThe recording also offers suggestions for energetically purging some of the root causes of chocolate addiction. When you get to the energetic heart of any addiction in this way you take out the foundation of the addiction and the unhealthy triggers lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause. Towards the end of the hypnotherapy session you will be guided towards new healthy coping strategies.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body. You will also hear hypnotic echoed background affirmations panning from left to right, with dreamy background sound effects to enhance the deep relaxation effect.\u003c\/p\u003e\n\u003cp\u003eRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Chocolate Habit - Full Version (sleep ending) 43:41 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Quit The Chocolate Habit - Short Version (awake ending) 15:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first track you will be gently guided into a deep sleep, making this recording ideal for night-time use. The second session will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Chocolate Habit MP3 ISBN: 9781908321688\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39789675184215,"sku":"MP3GH61","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/quit-the-chocolate-habit.jpg?v=1654524341"},{"product_id":"quit-the-unhealthy-eating-habit-hypnosis","title":"Quit The Unhealthy Eating Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1304440795\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome unhealthy eating with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Unhealthy Eating Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Unhealthy Eating Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations.\u003c\/p\u003e\n\u003cp\u003eThe second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the unhealthy eating habit forever. If this is genuinely your aim, the recording will help you to undo any negative programming around unhealthy eating and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your energy and vibration and connect you with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy track will guide you into a deeply relaxed and receptive state where you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life - without relying on unhealthy eating and drinking habits.\u003c\/p\u003e\n\u003cp\u003eThe recording also offers suggestions for energetically purging some of the root causes of any traces of unhealthy eating addiction. When you get to the energetic heart of any addiction in this way you take out the foundation of the addiction and the unhealthy triggers lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause. Towards the end of the hypnotherapy session you will be guided towards new healthy coping strategies.\u003c\/p\u003e\n\u003cp\u003eBoth the full and short tracks combine skilled hypnotherapy techniques with state of the art digital recording technology and Glenn's soothing voice, which will guide you into a completely relaxed state of mind and body. You will also hear hypnotic echoed background affirmations panning from left to right, with dreamy background sound effects to enhance the deep relaxation effect.\u003c\/p\u003e\n\u003cp\u003eRe-programming your mind on an unconscious level is the most effective way to permanently quit an unwanted habit.\n\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Unhealthy Eating Habit - Full Version (sleep ending) 41:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Quit The Unhealthy Eating Habit - Short Version (awake ending) 15:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first track you will be gently guided into a deep sleep, making this recording ideal for night-time use. The second session will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Unhealthy Eating Habit MP3 ISBN: 9781908321695\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":39827752353879,"sku":"MP3GH62","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/products\/quit-the-unhealthy-eating-habit.jpg?v=1657709088"},{"product_id":"quit-the-nail-biting-habit-addiction-mp3","title":"Quit The Nail Biting Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/2063033732\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome the nail biting habit with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Nail Biting Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit The Nail Biting Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold. For the best results, we recommend you listen to this recording daily for at least 21 consecutive days to help you absorb and compound all hypnosis suggestions on a deep level to create lasting change.\u003cbr\u003e \u003cbr\u003eThis hypnotherapy recording has been carefully designed to help you permanently overcome the nail biting habit. Through highly effective hypnosis techniques, it addresses subconscious triggers and habitual responses, freeing you from urges and impulses that previously felt difficult to control. The positive post-hypnotic suggestions will strengthen your willpower, enabling you to maintain healthy, attractive nails.\u003cbr\u003e \u003cbr\u003eDuring the session, Glenn will guide you into a deeply relaxed and receptive state, releasing any underlying anxiety, stress, or tension that contributes to the nail biting habit. The hypnotic suggestions will empower you with healthier coping mechanisms and renewed confidence.\u003cbr\u003e \u003cbr\u003eFeaturing Glenn’s soothing voice and state-of-the-art digital recording technology, this audio combines relaxing background sound effects and hypnotic echoed affirmations, creating the perfect environment for deep, lasting transformation. This method of re-programming your mind at an unconscious level is a highly effective way to break free from nail biting permanently.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\" style=\"width: 100%; height: 58.8px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.7591%; height: 19.6px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7591%; height: 19.6px;\"\u003e1. Quit The Nail Biting Habit (sleep ending) 39:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the track you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Nail Biting Habit MP3 ISBN: 9781908321800\u003cbr\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":55244305432959,"sku":"MP3GH73","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/quit-the-nail-biting-habit.jpg?v=1742919894"},{"product_id":"quit-the-gambling-habit-addiction-mp3","title":"Quit The Gambling Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/2063033724\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome the gambling habit with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Gambling Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit The Gambling Habit is a focused and impactful 39-minute hypnotherapy session by Glenn Harrold. It addresses all forms of gambling addiction, including online betting, casinos, slot machines, sports gambling, lottery, horse and dog racing, scratch cards and bingo. For optimal results, listen to this powerful session daily for a minimum of 21 days to deeply embed positive hypnotic suggestions and affirmations into your subconscious mind.\u003cbr\u003e\u003cbr\u003eThis expertly crafted hypnotherapy audio is specifically designed to free you from gambling behaviours and the impulses that drive them. The recording works at an unconscious level, helping you let go of negative conditioning, break habitual patterns, and resist urges that previously felt impossible to overcome. You will be given positive suggestions designed to enhance your self-control, decision-making, and resilience, especially around gambling.\u003cbr\u003e \u003cbr\u003eGlenn’s calming voice will guide you into a profoundly relaxed state, where the hypnotic suggestions gently release the emotional and energetic roots of gambling addiction. By addressing these core issues, the habitual triggers lose their hold, empowering you to create healthier, more balanced life choices.\u003cbr\u003e \u003cbr\u003eBlending advanced hypnotherapy methods with soothing background sound effects and carefully layered echoed affirmations, this recording delivers profound relaxation and effective subconscious reprogramming. Unlock your freedom and reclaim control over your life by permanently overcoming the gambling habit.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\" style=\"width: 100%; height: 58.8px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.7591%; height: 19.6px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7591%; height: 19.6px;\"\u003e1. Quit The Gambling Habit (sleep ending) 39:23 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the track you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Gambling Habit MP3 ISBN: 9781908321817\u003cbr\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":55245087113599,"sku":"MP3GH74","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/quit-the-gambling-habit.jpg?v=1742932794"},{"product_id":"quit-the-drug-addiction-habit-mp3","title":"Quit The Drug Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/2063033728\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome the drug habit with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Drug Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Drug Habit is a powerful and supportive 39-minute hypnotherapy track by Glenn Harrold, specifically created to help you to permanently break free from drug-related dependencies such as cocaine, cannabis, heroin, amphetamines, opioids, ecstasy (MDMA), meth, ketamine, LSD, prescription painkillers, and anabolic steroids. Listening daily for at least 21 consecutive days is recommended, ensuring your subconscious mind can absorb and strengthen the positive hypnosis suggestions and affirmations contained within the recording.\u003c\/p\u003e\n\u003cp\u003eThis impactful session will assist you in freeing yourself from the negative conditioning and destructive patterns associated with drug dependence, dissolving harmful impulses and addictive behaviours that have previously proven difficult to resist. It guides you towards healthier, empowering decisions, elevating your vibration, and reconnecting you with a clearer, higher state of consciousness.\u003c\/p\u003e\n\u003cp\u003eDuring the recording, you’ll enter a deeply relaxing and receptive hypnotic state, effortlessly absorbing suggestions designed to help you handle life's pressures without reliance on drugs or related negative behaviours. Additionally, it addresses energetic and emotional root causes behind addiction, aiding you in cleansing these deeper triggers at a foundational level. As these triggers lose their strength, the addiction’s hold over you will diminish, enabling healthier habits and choices to naturally take their place.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold’s relaxing voice and state-of-the-art digital recording techniques will gently guides you to a place of deep relaxation and transformation. Echoed affirmations, subtly shifting from left to right, and calming ambient sounds enhance the relaxation effect.\u003c\/p\u003e\n\u003cp\u003eReprogramming your subconscious mind in this way provides an effective, lasting solution to overcoming unwanted drug habits permanently.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\" style=\"width: 100%; height: 58.8px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.7591%; height: 19.6px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7591%; height: 19.6px;\"\u003e1. Quit The Drug Habit (sleep ending) 39:21 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the track you will be gently guided into a deep sleep, making this recording ideal for night-time use. \u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Drug Habit MP3 ISBN: 9781908321824\u003cbr\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":55245110313343,"sku":"MP3GH75","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/quit-the-drug-habit-ID3.jpg?v=1747055902"},{"product_id":"quit-the-sex-habit-addiction-mp3-download","title":"Quit The Sex Habit - MP3 Download","description":"\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/2063033736\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cblockquote\u003eOvercome sex addiction with this deeply effective hypnotherapy session by Glenn Harrold.\u003c\/blockquote\u003e\n\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003eGlenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.\u003c\/li\u003e\n\u003cli\u003eBackground sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.\u003c\/li\u003e\n\u003cli\u003eHypnotic echoed affirmations, which pan from ear to ear across the stereo range - a deeply relaxing, unique effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines relaxing hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eQuit The Sex Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003eQuit the Sex Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold, designed to help you permanently overcome compulsive or unwanted sexual behaviours. We recommend that you listen to this session daily for at least 21 consecutive days, allowing your subconscious mind to fully absorb and reinforce all hypnosis suggestions and affirmations.\u003c\/p\u003e\n\u003cp\u003eThis transformative recording will help you to break free from negative patterns surrounding compulsive sexual behaviours, releasing any harmful programming or persistent impulses you may have struggled with in the past. It gently guides you towards making empowering choices, raising your emotional vibration, and connecting you deeply with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe hypnotherapy session will guide you into a deeply relaxed, receptive state, enabling you to absorb powerful post-hypnotic suggestions to cope effectively with life's stresses without resorting to compulsive sexual habits. The track also includes targeted suggestions to energetically cleanse and release the underlying emotional and psychological triggers associated with compulsive sexual behaviours. By addressing the root cause at an energetic level, the power these triggers once held over you will fade, giving way to healthier coping mechanisms.\u003c\/p\u003e\n\u003cp\u003eFeaturing state-of-the-art digital recording techniques and Glenn's soothing voice, the audio creates a relaxing and supportive experience. The session is enhanced by hypnotic echoed affirmations gently panning from left to right, along with calming background sound effects, promoting deeper subconscious change.\u003c\/p\u003e\n\u003cp\u003eReprogramming your subconscious mind in this manner is a proven, effective approach to permanently overcoming unwanted sexual habits.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable style=\"width: 100%; height: 58.8px;\" cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth style=\"width: 98.7591%; height: 19.6px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7591%; height: 19.6px;\"\u003e1. Quit The Sex Habit (sleep ending) 39:21 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the track you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Sex Habit MP3 ISBN: 9781908321831\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":55245135380863,"sku":"MP3GH76","price":8.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/quit-the-sex-habit.jpg?v=1742933084"},{"product_id":"the-ultimate-wellness-collection-24-titles","title":"The Ultimate Wellness Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Wellness Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eIncludes 'The Ultimate Guide to Self Hypnosis' eBook by Glenn Harrold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Wellness Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98  - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Manifest Your Goals Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Relaxation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eRaise Your Energy \u0026amp; Increase Your Motivation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise and Fitness Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e852Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAwaken and Ascend\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eClear Your Mind Of Negative Thoughts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eSleep Story - The Stars In The Night Sky\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAstral Travel Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealthy Eating Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePlease Note: 'Binaural' titles contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 99.9677%; height: 39.1818px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 98.9%; height: 19.5909px;\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5909px;\"\u003e\n\u003ctd style=\"width: 98.9%; height: 19.5909px;\"\u003e1. Binaural Deep Sleep Hypnosis (sleep ending) 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eMindfulness Meditation For Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224101\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Relaxation (sleep ending) 33:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Relaxation - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e \u003c\/p\u003e\n\u003ch4\u003eHealthy Eating Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1706255169%3Fsecret_token%3Ds-b6uaCzNJFcG\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Healthy Eating 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eEnergy Protection Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe style=\"border: none; outline: none; box-shadow: none;\" width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332407\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.036%; height: 39.2px;\" border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth style=\"width: 98.7522%; height: 19.6px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 98.7522%; height: 19.6px;\"\u003e1. Energy Protection Meditation (sleep ending) 34:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eOvercome Procrastination (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224084\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Procrastination (awake ending) 31:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Procrastination (sleep ending) 33:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMindfulness Meditation for Self Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224096\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Self-Healing (sleep ending) 36:18 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Self-Healing - \u003cspan\u003eshort\u003c\/span\u003e version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eHealthy Eating Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1706255169%3Fsecret_token%3Ds-b6uaCzNJFcG\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Healthy Eating 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eExercise \u0026amp; Fitness Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264282\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop A Powerful Motivation to Exercise (awake) 28:44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Exercise \u0026amp; Fitness Affirmations (sleep) 19:49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eMorning Meditation for a Productive Day (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003ePlus many more!\u003c\/h4\u003e\n\u003cp\u003eThe Ultimate Hypnosis and Meditation Wellness Package includes 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Manifest Your Goals Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Relaxation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eRaise Your Energy \u0026amp; Increase Your Motivation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise and Fitness Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e852Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAwaken and Ascend\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eClear Your Mind Of Negative Thoughts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eSleep Story - The Stars In The Night Sky\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e\u003cspan\u003eAstral Travel Meditation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealthy Eating Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":57444961911167,"sku":"SO-UWC","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/wellness.jpg?v=1777628049"},{"product_id":"ultimate-stress-relief-collection-24-titles","title":"The Ultimate Stress Relief Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eIncludes 'The Ultimate Guide to Self Hypnosis' eBook by Glenn Harrold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Stress Relief Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind Of Negative Thoughts\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Releasing Anxiety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Overcome Stress Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eComplete Relaxation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Gratitude\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e396Hz Solfeggio Meditation - Releasing Guilt \u0026amp; Fear\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBe Happy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Deep Sleep Hypnosis\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eAwaken and Ascend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePlease Note: \u003cspan style=\"font-weight: normal;\"\u003e'Binaural' titles contain a hypnotic effect called 'binaural beats'. 'Binaural beats' are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266331\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThis is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 500px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Anxiety (awake ending) 33:24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Anxiety (sleep ending) 35:29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. 12 Minute Sleep Booster (sleep ending)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Anxiety MP3 ISBN: 9781908321121\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eMental and emotional well-being are essential foundations for a balanced and fulfilling life. In this deeply restorative guided meditation, you will be gently led into a calm and centred state where healing can naturally unfold. Through slow, conscious breathing and progressive relaxation, you will release tension from your body and allow worries to drift away, creating space for clarity, resilience, and inner peace.\u003c\/p\u003e\n\u003cp\u003eAs your body softens and your mind becomes still, you will journey inward to a quiet forest sanctuary - a symbolic inner healing space designed to restore and reset your nervous system. Surrounded by the strength of tall trees and the soothing sounds of nature, you will feel yourself becoming grounded, supported, and safe. Within this sacred sanctuary, you will step into a place of unconditional acceptance, free from judgement, pressure, or expectation.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Releasing Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264197\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. Glenn will guide you through each area of your body and encourage you to notice any sensations or feelings as they occur. You will then be guided through a beautiful visualisation by a lake which is aimed at helping you to become aware of individual thoughts, without any judgement.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Releasing Anxiety (sleep ending) 39:05 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Releasing Anxiety - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Releasing Anxiety MP3 ISBN: 9781908321305\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Overcome Stress Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272226\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBinaural Overcome Stress offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold's highly acclaimed techniques to help you to overcome stress and feel more calm and composed in every day situations.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines skilled hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Binaural Overcome Stress (Sleep) 50:07 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eComplete Relaxation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237270545\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome stress and anxiety with this superb, high quality hypnosis relaxation MP3 by Glenn Harrold, the UK's best-selling self-help audio author. Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Complete Relaxation (awake) 30:13 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Complete Relaxation (sleep) 32:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. A Guided Relaxation (sleep) 50:30 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4. 12 Minute Sleep Booster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAfter being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eComplete Relaxation Hypnosis MP3 ISBN: 9781905835102\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eCreating Inner Peace \u0026amp; Calm (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264224\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eExperience peace, love and inner calm when you listen to this superb high quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThis title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Creating Inner Peace \u0026amp; Calm (awake ending) 31:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Developing A Deep Inner Calm (sleep ending) 38:46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eCreating Inner Peace \u0026amp; Calm Hypnosis MP3 ISBN: 9781905835225\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Procrastination (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224084\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life.\u003c\/p\u003e\n\u003cp\u003eIf you are forever putting things off or you struggle to get things done and move forward, this is the recording for you. The hypnosis session will give you more self-belief and an ability to overcome difficulties, feel inspired to take action and get things done.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Procrastination (awake ending) 31:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Procrastination (sleep ending) 33:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Procrastination MP3 ISBN: 9781905835546\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMeditation for Inner Wisdom (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264218\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e'Meditation For Inner Wisdom' is a superb high quality meditation recording by the UK's best selling self-help audio author Glenn Harrold. Track one is a 37-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.\u003c\/p\u003e\n\u003cp\u003eIt is a very visual recording and the subtle background soundscapes supporting Glenn's powerful voice will help you connect with a profound feeling of inner wisdom and love. Track two is an 11 minute affirmation only track.\u003c\/p\u003e\n\u003cp\u003eGlenn created this recording to help people take on a higher perspective in these challenging and stressful times. The focus is very much on empowering the listener and connecting them to their spirituality.\u003c\/p\u003e\n\u003cp\u003eLike all of Glenn's recordings it combines powerful meditation and hypnotherapy techniques with state of the art digital recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with your spirituality and a feeling of inner peace and wisdom.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Meditation for Inner Wisdom (awake ending) 37:42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Affirmations for Inner Wisdom (awake ending) 11:11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eEach track will gently bring you back to full waking consciousness at the end making them ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMeditation For Inner Wisdom Hypnosis MP3 ISBN: 9781905835331\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective.\u003c\/p\u003e\n\u003cp\u003eBy escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.\u003c\/p\u003e\n\u003cp\u003eThe magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing\/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStar Meditation CD ISBN: 9781908321022 Star Meditation MP3 ISBN: 9781905835409\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life.\u003c\/p\u003e\n\u003cp\u003eThe carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.\u003c\/p\u003e\n\u003cp\u003eThis recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.\u003c\/p\u003e\n\u003cp\u003eThe recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Gratitude (sleep ending) 37:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Gratitude - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Gratitude MP3 ISBN: 9781908321336\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e396 Hz Solfeggio Meditation - Release Guilt \u0026amp; Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264180\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns such as shame, regret, self-doubt and low self-esteem all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 396 Hz combine to create an amazingly powerful meditation recording that has the potential to clear away blocks on a cellular level.\u003c\/p\u003e\n\u003cp\u003eThis recording can help you to release hidden layers of guilt, fear, shame and regret that are stored in your cellular memory and energetic fields. This title was created with much care and love and it has the potential to become one of Glenn's most effective recordings from his best-selling hypnosis and meditation series.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. 396 Hz Solfeggio Meditation (awake ending) 34:51 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. 396 Hz Solfeggio Meditation (sleep ending) 44:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLet Go of Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/813338089\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation will help you to let go of fear and worry and connect with inner peace and happiness. There are two meditations - one full version which is 40 minutes long and an edited version which is 19 minutes long. It is recommended initially that you use the full version for a number of days. We would suggest 21 days if you need to break a strongly ingrained pattern of fear and worry. You can also use the short version as a booster. This is just a guide and it is up to you how you use the recordings.\u003c\/p\u003e\n\u003cp\u003eLet go of fear is a gentle meditation which guides you to release all fear and anxiety from your past, and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Let Go of Fear (sleep ending) 40:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Let Go of Fear (short version) 19:37 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cspan\u003eLet Go of Fear\u003c\/span\u003e MP3 ISBN: 9781908321527\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.\u003c\/p\u003e\n\u003cp\u003eWithin this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eGlenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. Spiritual Healing (awake ending) 38:48 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. Spiritual Healing (sleep ending) 41:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eChakra Awakening (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1162452211\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.\u003c\/p\u003e\n\u003cp\u003eYour chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self.\u003c\/p\u003e\n\u003cp\u003eThe recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Chakra Awakening Meditation Full Version (sleep ending) 72:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Short Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Subliminal Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. 90 Second Pick Up Track (awake ending) 01:30 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first three tracks you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Deep Sleep Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272137\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: \u003c\/strong\u003e\u003cspan style=\"font-weight: normal;\"\u003eBinaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with\u003c\/span\u003e epilepsy \u003cspan style=\"font-weight: normal;\"\u003eor\u003c\/span\u003e depression. \u003cspan style=\"font-weight: normal;\"\u003ePlease consult your doctor if you are unsure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBinaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 32:19 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eGlenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the hypnosis sessions you are given a number of post-hypnotic suggestions and direct suggestions to help you develop good sleep patterns. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinaural Deep Sleep (sleep ending) 32:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Deep Sleep Hypnosis MP3 ISBN: 9781908321183\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAwaken \u0026amp; Ascend (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/839536177\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.\u003c\/p\u003e\n\u003cp\u003eThe full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.\u003c\/p\u003e\n\u003cp\u003eYou are then guided to become aware of the heavens and the stars above you and the earth below you and imagine these energies flowing into your heart. At this point you are guided to open up to the possibility that you are a living part of this divine consciousness, and that you have chosen to be here on earth at this time with your own agreement that you have to fulfil on behalf of this divine consciousness.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Awaken \u0026amp; Ascend (sleep ending) 52:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Awaken \u0026amp; Ascend (short version) 24:50 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMorning Meditation for a Productive Day (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis morning meditation focuses on setting intentions to have a very positive and productive day. So if you are struggling in any way, or lacking creativity, or procrastinating this is the perfect meditation for you.\u003c\/p\u003e\n\u003cp\u003eListen every morning, ideally soon after you awaken and allow yourself to become immersed in the post hypnotic suggestions and 8D affirmations. \u003cspan\u003ePlease note that to experience the 8D effect, headphones are required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUsing this recording regularly will help you connect with your creativity and to feel very inspired and motivated. It will help you to focus your mind and set you up for having a very productive day.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a wake-up ending and will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMorning Meditation Hypnosis MP3 ISBN: 9781908321541\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eEnergy Protection Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332407\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" style=\"border: none; outline: none; box-shadow: none;\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn this 34-minute, deeply soothing energy protection guided meditation, you will be gently led into a state of calm, centred awareness where you can strengthen and protect your energy. Through slow, conscious breathing, you will begin to release tension from your body and quieten your mind, allowing yourself to enter a peaceful and receptive state.\u003c\/p\u003e\n\u003cp\u003eAs your relaxation deepens, you will be guided to visualise a powerful sphere of white light surrounding you, forming a strong energetic shield that brings comfort, safety, and reassurance.\u003c\/p\u003e\n\u003cp\u003eYou will then be invited to set a clear intention to connect with the protective presence of Archangel Michael, whose energy embodies courage, strength, and divine protection. As you focus on this intention, you will imagine a radiant blue light above you, symbolising his presence. Through visualisation and gentle suggestion, you will feel this protective energy enveloping you, strengthening your aura and dissolving fear, stress, and negativity.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Energy Protection Meditation (sleep ending) 34:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":58124039586175,"sku":"SO-USR","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/24-stress-relief_f770490c-e3bb-4e86-8857-dbc69a0be766.jpg?v=1786033773"},{"product_id":"ultimate-spiritual-healing-collection-24-titles","title":"The Ultimate Spiritual Healing Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation Healing MP3 Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eIncludes 'The Ultimate Guide to Self Hypnosis' eBook by Glenn Harrold\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Spiritual Healing Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 315.6px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Healing\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eChakra Awakening Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLet Go Of Fear\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003e528Hz Solfeggio Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealing The Mother Wound\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"height: 39.2px;\"\u003eRaise Your Energy \u0026amp; Increase Your Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 39.2px;\"\u003eA Chakra Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMeditation For Inner Wisdom\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eStar Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"height: 39.2px;\"\u003e852Hz Solfeggio Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 39.2px;\"\u003eHealing The Father Wound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eAwaken and Ascend\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eMorning Meditation For A Productive Day\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind Of Negative Thoughts\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSleep Story - The Stars In The Night Sky\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness Meditation For Gratitude\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Lucid Dreams Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eGrounding Nature Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eAstral Travel Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.2px;\"\u003e\n\u003ctd style=\"height: 39.2px;\"\u003eEnergy Protection Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 39.2px;\"\u003eMindfulness Meditation For Higher Consciousness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224068\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes.\u003c\/p\u003e\n\u003cp\u003eWithin this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By listening to this recording you will be able to heal your energetic body of imprints from the past, and clear patterns that have been with you for lifetimes. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eGlenn recommends that you continue to use this recording as often as you can as the healing process can have many layers and life will continue to throw up challenges and issue for you to deal with. However, as you progress and more things clear in your energy fields, you will feel much lighter, and you will begin to regain your true nature and the essence of who you are.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003cth style=\"height: 22px;\" scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22.5px;\"\u003e\n\u003ctd style=\"height: 22.5px;\"\u003e1. Spiritual Healing (awake ending) 38:48 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e2. Spiritual Healing (sleep ending) 41:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eChakra Awakening (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1162452211\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe meditation will help to awaken, revitalise and energise your Chakras. There are seven chakras aligned with your physical body and two more that are outside your body. The eighth and ninth chakras relate to your soul and your connection to the divine. In this meditation we will work on cleansing and balancing all nine chakras.\u003c\/p\u003e\n\u003cp\u003eYour chakras are swirling disks of energy that rotate clockwise three to four inches outside your body. When your chakras are clean and vibrating at their original purity, you will feel healthy, alive and radiant. As you work through each chakra you naturally become more connected to your spiritual self.\u003c\/p\u003e\n\u003cp\u003eThe recording also encourages you to expand your consciousness, open your heart and connect with a divine sense of bliss. At the end of the recording there is a grounding section to help you reintegrate and feel secure.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Chakra Awakening Meditation Full Version (sleep ending) 72:19 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Short Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. Chakra Awakening Meditation Subliminal Version (sleep ending) 72:19 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e1. 90 Second Pick Up Track (awake ending) 01:30 mins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first three tracks you will be gently guided into a deep sleep, making this recording ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHeal Your Inner Child (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264243\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.\u003c\/p\u003e\n\u003cp\u003eHow would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.\u003c\/p\u003e\n\u003cp\u003eAt all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.\u003c\/p\u003e\n\u003cblockquote\u003ePlease note:\u003cbr\u003e\u003cspan style=\"font-weight: normal;\"\u003eThis recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version when listening.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Heal Your Inner Child (awake ending) 31:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Heal Your Inner Child (sleep ending) 33:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Feel Alive Now! (awake ending) 10:57 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eLet Go of Fear (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/813338089\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation will help you to let go of fear and worry and connect with inner peace and happiness. There are two meditations - one full version which is 40 minutes long and an edited version which is 19 minutes long. It is recommended initially that you use the full version for a number of days. We would suggest 21 days if you need to break a strongly ingrained pattern of fear and worry. You can also use the short version as a booster. This is just a guide and it is up to you how you use the recordings.\u003c\/p\u003e\n\u003cp\u003eLet go of fear is a gentle meditation which guides you to release all fear and anxiety from your past, and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel. It also encourages you to only watch, read and listen to things that inspire and influence you positively. This recording will help you to raise your vibration and feel more, creative, inspired and motivated.\u003c\/p\u003e\n\u003ctable border=\"1\" cellspacing=\"1\" cellpadding=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Let Go of Fear (sleep ending) 40:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Let Go of Fear (short version) 19:37 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cspan\u003eLet Go of Fear\u003c\/span\u003e MP3 ISBN: 9781908321527\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e528 Hz Solfeggio Meditation - Transformation \u0026amp; Miracles (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire. This frequency is described as the love frequency as it has the potential to bring about transformation and create miracles as well as repairing broken DNA. It can also help to overcome problems like fatigue, anxiety, control issues and negative thought patterns, all of which exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eInterestingly, 528 Hz is the exact frequency used by genetic biochemists to repair broken DNA so our ancestors who used this scale for healing and transformation knew the power these frequencies held.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's skilled vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 528 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you also have the potential to release deep-rooted blockages. These compositions also contain an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the Solfeggio tones.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 528 Hz Solfeggio Meditation (awake) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 528 Hz Solfeggio Meditation (sleep) 42:42 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eMeditation for Inner Wisdom (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264218\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e'Meditation For Inner Wisdom' is a superb high quality meditation recording by the UK's best selling self-help audio author Glenn Harrold. Track one is a 37-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.\u003c\/p\u003e\n\u003cp\u003eIt is a very visual recording and the subtle background soundscapes supporting Glenn's powerful voice will help you connect with a profound feeling of inner wisdom and love. Track two is an 11 minute affirmation only track.\u003c\/p\u003e\n\u003cp\u003eGlenn created this recording to help people take on a higher perspective in these challenging and stressful times. The focus is very much on empowering the listener and connecting them to their spirituality.\u003c\/p\u003e\n\u003cp\u003eLike all of Glenn's recordings it combines powerful meditation and hypnotherapy techniques with state of the art digital recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with your spirituality and a feeling of inner peace and wisdom.\u003c\/p\u003e\n\u003cp\u003eThere are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Meditation for Inner Wisdom (awake ending) 37:42\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Affirmations for Inner Wisdom (awake ending) 11:11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eEach track will gently bring you back to full waking consciousness at the end making them ideal for daytime use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMeditation For Inner Wisdom Hypnosis MP3 ISBN: 9781905835331\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eStar Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224062\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis guided meditation features Glenn Harrold's highly acclaimed vocal delivery and Ali Calderwood's beautiful moving background sounds, which work in perfect harmony with Glenn's vocal. With this powerful but gentle meditation you will float safely up to your star to a place of peace and tranquillity where you can view any problems or issues from a much higher perspective.\u003c\/p\u003e\n\u003cp\u003eBy escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions. Star Meditation is based on an original script by Marie Williamson who is Glenn Harrold's Personal Assistant.\u003c\/p\u003e\n\u003cp\u003eThe magnetic healing quality of the music will draw you back to your centre of balance, allowing you to be in a deeper state of presence in your daily life. Within the music you will hear throat singing\/chanting which has no actual translation, these sounds embody the energy of gratitude. This powerful recording is a completely safe and effective way of helping you to connect with yourself and find solutions to any problems or issues.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Star Meditation (awake ending) 33:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Star Meditation (sleep ending) 40:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eStar Meditation CD ISBN: 9781908321022 Star Meditation MP3 ISBN: 9781905835409\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e852 Hz Solfeggio Meditation - Awaken Your Intuition (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266434\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.\u003c\/p\u003e\n\u003cp\u003eGlenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852 Hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour.\u003c\/p\u003e\n\u003cp\u003eThis frequency will help you to awaken your intuition and connect with your inner light. It can also help with every day problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy.\u003c\/p\u003e\n\u003cp\u003eThe music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 852 Hz Solfeggio Meditation (awake) 35:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 852 Hz Solfeggio Meditation (sleep) 40:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAwaken \u0026amp; Ascend (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/839536177\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. Reaching a state of spiritual alignment can help you achieve deep inner peace and enlightenment which will affect everything you do in your life.\u003c\/p\u003e\n\u003cp\u003eThe full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra. You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.\u003c\/p\u003e\n\u003cp\u003eYou are then guided to become aware of the heavens and the stars above you and the earth below you and imagine these energies flowing into your heart. At this point you are guided to open up to the possibility that you are a living part of this divine consciousness, and that you have chosen to be here on earth at this time with your own agreement that you have to fulfil on behalf of this divine consciousness.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Awaken \u0026amp; Ascend (sleep ending) 52:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Awaken \u0026amp; Ascend (short version) 24:50 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe longer track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMorning Meditation for a Productive Day (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/949349479\u0026amp;color=%23597cce\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis morning meditation focuses on setting intentions to have a very positive and productive day. So if you are struggling in any way, or lacking creativity, or procrastinating this is the perfect meditation for you.\u003c\/p\u003e\n\u003cp\u003eListen every morning, ideally soon after you awaken and allow yourself to become immersed in the post hypnotic suggestions and 8D affirmations. \u003cspan\u003ePlease note that to experience the 8D effect, headphones are required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUsing this recording regularly will help you connect with your creativity and to feel very inspired and motivated. It will help you to focus your mind and set you up for having a very productive day.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Morning Meditation For A Productive Day (awake) 25:45 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a wake-up ending and will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMorning Meditation Hypnosis MP3 ISBN: 9781908321541\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eClear Your Mind Of Negative Thoughts (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/970585405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.\u003c\/p\u003e\n\u003cp\u003eThe improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSleep Story - Stars In The Night Sky (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1470348184\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive.\u003cbr\u003e\u003cbr\u003eThe story is engaging and imaginative and will help you drift off into a peaceful sleep state. The story is designed to guide you naturally into the alpha state and leave you with a feeling of well-being and optimism, as it connects you to the enduring power of the human spirit. Sleep well.\u003cbr\u003e\u003cbr\u003eThis title has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Sleep Story - Stars In The Night Sky 27:06 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Sleep Story - Stars In The Night Sky 15:28 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Sleep Story - Stars In The Night Sky (Bonus Track) 11:10 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eSleep Story - Stars In The Night Sky MP3 ISBN: 9781908321732\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Gratitude (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240380663\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the fifth title in the series which has been designed to help you develop a very positive mind-set and a love of life.\u003c\/p\u003e\n\u003cp\u003eThe carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.\u003c\/p\u003e\n\u003cp\u003eThis recording features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature. Being mindful makes it easier to notice and appreciate the pleasures in life as they unfold, and helps to change the way you react to stressful situations.\u003c\/p\u003e\n\u003cp\u003eThe recording can even induce feelings of joyfulness and euphoria and help you to feel more energized and alive. Developing a profound sense of gratitude will open up your creativity and allow you to see so much abundance around you.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Gratitude (sleep ending) 37:08 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Gratitude - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWith regular use you will be much more in control of your feelings and be able cope more easily with the ups and downs of life.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Gratitude MP3 ISBN: 9781908321336\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eEnergy Protection Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332407\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\" style=\"border: none; outline: none; box-shadow: none;\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Energy Protection Meditation (sleep ending) 34:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Higher Consciousness (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"136\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264186\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the third title in the series which has been designed to help you raise your consciousness and experience life with a new awareness.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness. This part of the meditation is very powerful and will help you experience deep levels of compassion, gratitude and a higher awareness. When your consciousness expands it opens you up to more creativity, abundance, wisdom and knowledge and can have a positive lasting effect on the way you view the world.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Higher Consciousness (sleep ending) 33:39 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Higher Consciousness - 10 minute version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWhen you are truly present and in a state of being you will move beyond the ego centred state and shift your consciousness to a higher perspective. In this new state of consciousness you will experience life at a higher vibration and naturally become aligned with creativity and abundance. This universal source of energy is always there, just waiting for you to tune in.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Higher Consciousness MP3 ISBN: 9781908321312\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePlus many more!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":58129396597119,"sku":"SO-USH","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/24-spiritual-healing-collection.jpg?v=1786097357"},{"product_id":"ultimate-weight-loss-collection-24-titles","title":"The Ultimate Weight Loss Collection (24 Titles)","description":"\u003ch4\u003eFeaturing:\u003c\/h4\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003e24 Hypnosis \u0026amp; Meditation MP3 Titles by Glenn Harrold.\u003c\/li\u003e\n\u003cli\u003eGlenn's highly acclaimed vocal techniques guiding you into a completely relaxed state of mind \u0026amp; body.\u003c\/li\u003e\n\u003cli\u003eStereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing effect.\u003c\/li\u003e\n\u003cli\u003eSound effects and powerful subliminal suggestions - all compounding the overall effect.\u003c\/li\u003e\n\u003cli\u003eCombines powerful hypnotherapy techniques with a state of the art digital recording technology.\u003c\/li\u003e\n\u003cli\u003eIncludes 'The Ultimate Guide to Self Hypnosis' eBook by Glenn Harrold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe Ultimate Weight Loss Collection (24 Titles)\u003c\/h4\u003e\n\u003cp\u003eThis exclusive special offer features 24 of Glenn Harrold's bestselling hypnotherapy and meditation titles at a\u003cstrong\u003e 65% discount for just £91.98 - RRP £262.80!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDownload links will be made available instantly after purchase. Includes:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"height: 264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eLose Weight Now\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBuild Your Self Esteem\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHealthy Eating Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Weight Loss Hypnosis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eExercise and Fitness Motivation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eSpiritual Weight Loss\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eQuit The Unhealthy Eating Habit\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Addictions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eHeal Your Inner Child\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eClear Your Mind Of Negative Thoughts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMindfulness for Self-Healing\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Energy \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eCognitive Behavioural Therapy Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eMental Health Meditation\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Procrastination\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eAssert Yourself With Confidence\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eOvercome Anxiety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eUnleash Your True Potential\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eBinaural Creative Meditation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003e417Hz Solfeggio Meditation - Facilitating Change\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eRaise Your Vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22px;\"\u003e\n\u003ctd style=\"height: 22px;\"\u003eCreating Inner Peace \u0026amp; Calm\u003c\/td\u003e\n\u003ctd style=\"height: 22px;\"\u003eDetox Your Life\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eLose Weight Now! (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264205\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.\u003c\/p\u003e\n\u003cp\u003eGlenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when you are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003cp\u003eOn each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.\u003c\/p\u003e\n\u003cp\u003eGlenn utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnotic weight control MP3 download is one of our best sellers in the UK and is our number 1 best selling title in the USA. Weight loss through hypnosis is the natural solution.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Lose Weight Now (awake) 32:52 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Lose Weight Now (sleep) 35:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Lose Weight Affirmations (awake) 33:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Tracks 1 \u0026amp; 3 have an awake ending and will gently bring you back to full waking consciousness, making them ideal for daytime use. Track 2 has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eLose Weight Now! MP3 ISBN: 9781905835140\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBinaural Weight Loss Hypnosis (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237272233\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBinaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold's highly acclaimed techniques to help you to take control of your eating habits, and lose weight.\u003c\/p\u003e\n\u003cp\u003eThe binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines skilled hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003cp\u003eAt the deepest point in the recording you are given a number of post-hypnotic suggestions and direct suggestions to help you lose weight and get fit. You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e Binaural beats are completely safe and have been tested many times over the years in scientific studies. They simply replicate what brainwaves do naturally when you go to sleep. However, please do not use this recording if you suffer with epilepsy or depression. Please consult your doctor if you are unsure.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Binaural Weight Loss (sleep ending) 50:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eBinaural Weight Loss Hypnosis MP3 ISBN: 9781908321220\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eSpiritual Weight Loss (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224066\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss. The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing you from doing either of those two things, weight loss can be an on-going battle.\u003c\/p\u003e\n\u003cp\u003eRepetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time. When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally.\u003c\/p\u003e\n\u003cp\u003eIt is recommended that you use this recording regularly, ideally in conjunction with Glenn's Lose Weight Now title, which works more on the physical aspects of weight loss. This recording will take you into a deep place where you can really empower yourself and take back control. When you make a change like this energetically, eating healthily and exercising will become completely normal and natural to you.\u003c\/p\u003e\n\u003cp\u003eIncludes a daytime awake version (40 minutes) and a bedtime sleep version (41 minutes).\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Spiritual Weight Loss (awake ending) 40:59 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Spiritual Weight Loss (sleep ending) 44:18 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eSpiritual Weight Loss MP3 ISBN: 9781905835560\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eBuild Your Self Esteem (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224072\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome insecurity and build your self esteem with this superb high quality hypnosis MP3 Download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities, anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Build Your Self-Esteem (awake ending) 34:13\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Believe In Yourself (sleep ending) 33:30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eHealthy Eating Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1706255169%3Fsecret_token%3Ds-b6uaCzNJFcG\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis recording, by world-renowned hypnotherapist and self-help author Glenn Harrold, is designed to help you relax, motivate you to eat more healthily, and release unhealthy cravings and comfort eating. This title is perfect for anyone who wants to improve their relationship with food and develop healthier eating habits.\u003c\/p\u003e\n\u003cp\u003eThe session begins with a guided relaxation that will help you to unwind and let go of any stress or tension that you may be feeling. Once you are fully relaxed, you will be motivated to eat more healthily. The recording will help you to understand the importance of good nutrition and how it can benefit your overall health and well-being. Combines relaxing meditation techniques with a state of the art digital recording technology.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Healthy Eating 36:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eExercise \u0026amp; Fitness Motivation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264282\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis superb high quality hypnotherapy MP3 download by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two hypnotherapy sessions included. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster.\u003c\/p\u003e\n\u003cp\u003eYou will hear a pleasant English voice and soothing sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Develop A Powerful Motivation to Exercise (awake) 28:44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Exercise \u0026amp; Fitness Affirmations (sleep) 19:49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eExercise and Fitness Motivation MP3 ISBN: 9781905835324\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eQuit The Unhealthy Eating Habit (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1304440795\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eOvercome unhealthy eating with this deeply effective hypnotherapy session by Glenn Harrold. Quit the Unhealthy Eating Habit includes two powerful hypnotherapy tracks. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.\u003c\/p\u003e\n\u003cp\u003eThe main hypnotherapy recording has been designed to help you break free of the unhealthy eating habit forever. It will help you to undo any negative programming around unhealthy eating and free you from the impulses or habitual patterns that you may have previously struggled to resist. It will also guide you towards making choices that raise your energy and vibration and connect you with your higher consciousness.\u003c\/p\u003e\n\u003cp\u003eThe recording also offers suggestions for energetically purging some of the root causes of any traces of unhealthy eating addiction. When you get to the energetic heart of any addiction in this way you take out the foundation of the addiction and the unhealthy triggers lose their strength. They no longer have a hold over you, as you have purged yourself of them at the root cause. Towards the end of the hypnotherapy session you will be guided towards new healthy coping strategies.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Quit The Unhealthy Eating Habit - Full Version (sleep ending) 41:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Quit The Unhealthy Eating Habit - Short Version (awake ending) 15:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e At the end of the first track you will be gently guided into a deep sleep, making this recording ideal for night-time use. The second session will gently bring you back to full waking consciousness at the end.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eQuit The Unhealthy Eating Habit MP3 ISBN: 9781908321695\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eHeal Your Inner Child (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264243\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past.\u003c\/p\u003e\n\u003cp\u003eHow would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn's beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom. This guided meditation takes you on a powerful journey where you will connect with your inner child where you will be encouraged to heal and nurture this aspect of yourself.\u003c\/p\u003e\n\u003cp\u003eAt all times you will feel safe and secure even if you feel emotional during the process, as emotional abreactions are often a part of inner child work when you clear old blocks from the past. And even though inner child work can be intense at times, when you clear old traumas you can begin to feel lighter and more like your real self.\u003c\/p\u003e\n\u003cp\u003eThis recording will help you give your inner child all the love and security they need and as a result you will feel so much stronger in yourself and be able to deal with the ups and downs of life with so much more confidence and self-belief.\u003c\/p\u003e\n\u003cblockquote style=\"display: block;\"\u003ePlease note:\u003cbr\u003e\u003cspan style=\"font-weight: normal;\"\u003eThis recording has two versions, one for women and one for men so that it has a more personal feel to it. Please take care to select the right version when listening.\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eIt is recommended that you continue to use this recording as often as you can as the healing process can have a number of layers. This powerful hypnosis recording will help you become so much more creative and spontaneous in all areas of your life.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Heal Your Inner Child (awake ending) 31:43 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Heal Your Inner Child (sleep ending) 33:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. Feel Alive Now! (awake ending) 10:57 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eMindfulness Meditation for Self-Healing (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224096\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA mindfulness meditation to help you heal your mind \u0026amp; body. Featuring a deeply relaxing 36-minute mindfulness meditation session (sleep ending) for self-healing, plus a relaxing 10-minute mindfulness meditation booster session (awake ending) for when time is limited.\u003c\/p\u003e\n\u003cp\u003eMindfulness lets you heal your mind in a number of ways: it helps release the familiar cycle of anxiety, worry and fears; it helps you become kinder to yourself, and reduces negative self-talk; it helps you to notice automatic reactions and to cease negative habits; and it allows you to become more creative in your approach to difficult situations.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mindfulness Meditation for Self-Healing (sleep ending) 36:18 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Mindfulness Meditation for Self-Healing - short version (awake ending) 10:00 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eMindfulness Meditation for Self-Healing MP3 ISBN: 9781908321343\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eMental Health Meditation (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/soundcloud%253Atracks%253A2269332782\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA meditation to strengthen your mental and emotional resilience. Mental and emotional well-being are essential foundations for a balanced and fulfilling life. This recording includes 8D hypnotic echoed affirmations, which pan in front of you, then behind you, above you and below you, as well as panning across both hemispheres helping you to absorb the affirmations deeply (headphones required).\u003c\/p\u003e\n\u003cp\u003eThe recording concludes by guiding you into a deeply relaxed state where healing continues effortlessly. You may drift into restful sleep or return to your day feeling refreshed, uplifted, and optimistic about the future. With each listen, these positive shifts become stronger and more natural, helping you cultivate lasting mental clarity, emotional strength, and a renewed sense of purpose.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Mental Health Meditation (sleep ending) 38:22 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Procrastination (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224084\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life.\u003c\/p\u003e\n\u003cp\u003eThis recording includes a 10-minute daytime bonus track called Feel Alive Now! which you can listen to when you are awake and active. If you are forever putting things off or you struggle to get things done and move forward, this is the recording for you. The hypnosis session will give you more self-belief, motivation and an ability to rise to overcome difficulties and feel inspired to take action and get things done.\u003c\/p\u003e\n\u003cp\u003eWith regular use of the recording and by absorbing the post hypnotic suggestions you will develop more enthusiasm and cope more easily with the ups and downs of life. Post hypnotic motivation affirmations include: I love to get things done; I enjoy finalising projects; I overcome challenges easily; I am motivated and inspired; I completely believe in myself.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Procrastination (awake ending) 31:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Procrastination (sleep ending) 33:33 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Anger (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1582475783\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eAnger is a powerful emotion that can have negative effects on our well-being and relationships. In this 34 minute hypnotherapy session you will initially be guided into a deep state of mental and physical relaxation and given suggestions to release anger through your breath.\u003c\/p\u003e\n\u003cp\u003eYou will then be encouraged to explore any root causes of anger and typical anger triggers, which you can then safely release. Letting go of old wounds and traumas that trigger anger outbursts can be cathartic and liberating.\u003c\/p\u003e\n\u003cp\u003eOnce this healing process happens you will respond to challenging situations in your daily life with a new composure and inner peace. In place of the old feelings of anger you will feel a new calmness and understanding.\u003c\/p\u003e\n\u003cp\u003eThe recording will help you to rise above situations which would have triggered anger and view it from a higher perspective. It will help you have more compassion for others and carry forward a new found wisdom.\u003c\/p\u003e\n\u003cp\u003eLet go of any old attachment to anger now and love the freedom that comes from embracing peace and understanding.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Anger 34:15 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Anger MP3 ISBN: 9781908321787\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eAssert Yourself With Confidence (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266309\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eLearn how to assert yourself with great confidence and self-belief with this powerful hypnosis recording by Glenn Harrold. This recording will guide you into a deeply relaxed hypnotic trance state. In this receptive state you will absorb a number of multiple layered post hypnotic suggestions for developing self-confidence and being assertive when you need to be.\u003c\/p\u003e\n\u003cp\u003eWhen you assert yourself in a respectful and confident way people will always respond positively and Glenn's skilled hypnotherapy techniques will help you to become assertive and confident in a number of different social settings. This recording can also help you overcome shyness, self-doubt and help you to feel generally more empowered.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Assert Yourself With Confidence (awake ending) 30:58 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Assert Yourself With Confidence (sleep ending) 33:31 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003eOvercome Anxiety (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237266331\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.\u003c\/p\u003e\n\u003cp\u003eThis is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 500px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Overcome Anxiety (awake ending) 33:24\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Overcome Anxiety (sleep ending) 35:29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3. 12 Minute Sleep Booster (sleep ending)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eOvercome Anxiety MP3 ISBN: 9781908321121\u003c\/p\u003e\n\u003chr\u003e\u003chr\u003e\n\u003ch4\u003eUnleash Your True Potential (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237224048\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.\u003c\/p\u003e\n\u003cp\u003eFeatures two 27 minute hypnotherapy sessions containing: a pleasant voice guiding the listener into a completely relaxed state of mind \u0026amp; body, hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect, digital sound effects \u0026amp; powerful subliminal suggestions - all compounding the overall effect.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTrack Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Unleash Your True Potential (awake) 25:53 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Live Your Life to the Full (awake) 25:09 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eUnleash Your True Potential Hypnosis MP3 ISBN: 9781905835270\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e417 Hz Solfeggio Meditation - Facilitating Change (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264174\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the second of a series of six sonic meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417 Hz and is associated with the colour orange and the element of water. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes.\u003c\/p\u003e\n\u003cp\u003eIt will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability, all of which exist within the same vibrational energy. It has been said that the solfeggio tones can even help to release blocks and traumas from past lives.\u003c\/p\u003e\n\u003ctable cellspacing=\"1\" cellpadding=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. 417 Hz Solfeggio Meditation (awake ending) 37:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. 417 Hz Solfeggio Meditation (sleep ending) 42:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eRaise Your Vibration (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/562521405\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"136\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.\u003c\/p\u003e\n\u003cp\u003eAs the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy. As the meditation progresses and builds a momentum Glenn encourages you to raise your vibrational energy through a powerful combination of visual suggestion, posthypnotic suggestion, affirmations and music.\u003c\/p\u003e\n\u003cp\u003eIt is simple really as if you watch, read and listen to things of a high vibrational nature. You eat very lean and healthily, you exercise regularly and you meditate often your vibration will be very high and you experience life from a more refined place.\u003c\/p\u003e\n\u003cp\u003eWhen you hold this energetic space and your vibration is high you will not be affected by fear or anxiety and life naturally becomes more abundant and a happier place. You are aiming for complete peace and harmony in mind and body.\u003c\/p\u003e\n\u003ctable cellpadding=\"1\" cellspacing=\"1\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Raise Your Vibration (sleep ending) 27:17 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. However, it can be used at any time.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eCreating Inner Peace \u0026amp; Calm (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264224\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eExperience peace, love and inner calm when you listen to this superb high quality hypnosis MP3 by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This hypnosis MP3 includes techniques that will help you to create a profound inner peace and calm in a safe and natural way, free of any harmful side effects.\u003c\/p\u003e\n\u003cp\u003eThis title features two hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience deep inner peace and natural calm.\u003c\/p\u003e\n\u003ctable align=\"center\" border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" style=\"text-align: center;\"\u003eTrack Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Creating Inner Peace \u0026amp; Calm (awake ending) 31:09\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Developing A Deep Inner Calm (sleep ending) 38:46\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.\u003c\/p\u003e\n\u003cp class=\"text-smaller\"\u003eCreating Inner Peace \u0026amp; Calm Hypnosis MP3 ISBN: 9781905835225\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003eDetox Your Life (MP3 Download)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/237264307\u0026amp;color=3794f0\u0026amp;auto_play=false\u0026amp;hide_related=true\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eDetox Your Life is a superb high quality hypnosis affirmation recording, which will help you alleviate stress and anxiety and feel inspired and motivated. The 61-minute audio track is separated into two parts, the Intro and the hypnotherapy session, you can choose to skip the intro part after your first listen. There is also no wake up part on this recording so it is ideal for bedtime listening when you need to relax and sleep well.\u003c\/p\u003e\n\u003cp\u003eThis recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn's soothing voice will help you to experience profound feelings of inner peace and relaxation. The focus of the recording is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. Like all of Glenn's recordings it combines powerful hypnotherapy techniques with state of the art recording technology.\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eMP3 Track Listing:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1. Detox Your Life - Introduction 01:36 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2. Detox Your Life - Hypnotherapy Session (awake ending) 60:11 mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"text-smaller\"\u003eDetox Your Life Hypnosis MP3 ISBN: 9781905835379\u003c\/p\u003e","brand":"Glenn Harrold","offers":[{"title":"Default Title","offer_id":58130609766783,"sku":"SO-UWLC","price":91.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/files\/24-weight-loss-collection_e5dd83c2-030e-4949-8c31-c659962be5eb.jpg?v=1786105764"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/0594\/collections\/quit-the-sugar-habit.jpg?v=1655118800","url":"https:\/\/www.hypnosisaudio.com\/collections\/addiction-hypnosis-mp3s.oembed?page=2","provider":"Glenn Harrold Publishing Ltd","version":"1.0","type":"link"}