Exercise and Fitness Motivation CD & MP3 - Description
This superb high quality hypnotherapy CD by the UK's
best selling hypnotherapist Glenn Harrold, combines
powerful clinical hypnotherapy techniques with state
of the art digital recording technology.
There are two Hypnotherapy sessions on the CD. Track
one is a 30 minute hypnotherapy track that will help
you build a powerful desire to exercise regularly by
associating feelings of great pleasure and enjoyment
with exercise and fitness. Track two is a 15 minute
hypnosis affirmation track that can be used as a
booster.
On the CD you will hear a pleasant English voice and
60 B.P.M sound effects guiding you into a deeply
relaxed state of mental and physical relaxation. In
this very receptive relaxed state you are given a
number of post hypnotic and direct suggestions to
help you to become more active in your daily life.
There are also a number of background echoed
affirmations, which pan from left to right in your
headphones. This deeply relaxing and powerful method
of delivering multiple suggestions simultaneously to
the unconscious mind can facilitate positive changes
very quickly. At the end of the recording you will
be gently brought back to full waking consciousness
with a combination of suggestion and music. There
are also a number of positive subliminal suggestions
(listed inside) which are embedded in the fade out
music and facilitate the overall effect. This
powerful CD is a completely safe and very effective
way of helping you to create a powerful desire to
become fit through regular exercise.
This title is part of the highly successful Diviniti
Publishing Hypnosis range, which has sold over
1,000,000 units and is well established as the UK’s
best selling self-help audio CD and MP3 download
series.
Exercise and Fitness
Motivation CD ISBN: 978-1901923-72-8
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