Stop Smoking Forever & Overcome Addictions
Stop Smoking Forever MP3 Download
Overcome Addictions MP3 Download
Stop Smoking Forever (MP3 Download)
Stop smoking forever with this superb high quality hypnosis CD and MP3 download by the UK's best-selling self-help audio author Glenn Harrold.
Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker. Quitting Smoking is easy with hypnotherapy, as this method is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions that you don't smoke, and that you remain a non smoker forever. Glenn's utilises his skilled hypnotherapy techniques to help you break all past associations with smoking, which completely removes the struggle from stopping smoking. You will also be given positive suggestions and affirmations to prevent you from putting on weight or substituting any other negative patterns of behaviour in place of the smoking habit. In fact when you stop smoking your motivation and desire to keep fit and healthy will become stronger than ever.
Stop Smoking Forever Hypnosis MP3 ISBN: 9781905835133
Overcome Addictions (MP3 Download)
This empowering 33 minute hypnotherapy session will help the listener to release any addictive pattern of behaviour. It will help with all types of addiction including: Food, Alcohol, Gambling, Drugs, TV, Internet, Sex, Computers, Shopping, Nicotine, Caffeine, Dieting, Chocolate, Nail biting, Work, etc etc.
Andrea McLean Testimonial
On the CD you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of the addiction and to create a positive healthy replacement.
There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.
Overcome Addictions MP3 ISBN: 9781905835300
"Dear Mr. Glenn Harrold, this is just a note to say thank you. When I started using your hypnosis programme I was taking 6 psychoactive drugs, prescribed by a psychiatrist. I used to suffer from depression and anxiety. I took these drugs for 12 years (until May 2011). When I started your hypnosis programme in 2007 I told my psychiatrist about it but he just laughed and told me it would be utterly hopeless. But I just went on listening... gradually my life started to change... my self-esteem improved... the depression lifted...
The anxiety became less severe... I started taking lower doses of the drugs... at one point my psychiatrist decided that my diagnosis; bipolar disorder was wrong. He changed it to Generalized Anxiety Disorder and also changed my drugs. In 2009 I felt that I didn't need the drugs anymore and I decided to quit. I experienced an intense withdrawal syndrome and realized I had to wean myself off the drugs slowly. In May 2011 I quit completely. I have been drug free for one year now. I do not suffer from any of the symptoms which led me to seek therapy and psychiatric help. My life has changed completely!!! I am a new person. Thank you. "
Detective Anthony La Femina, New York
"I have downloaded from iTunes - Deep Sleep, Lose Weight and Stop Smoking... I no longer smoke, I have lost 18 Lbs... and I have some of the best and deepest sleep ever... I swear by these CDs... What's great, is I have them on my iPod and take them everywhere... My thanks to you Mr. Harrold...and anyone who doesn't believe me can drop me an email anytime, and I will confirm this for them."
Detective Anthony La Femina, New York City Police Dept 15 Years Joint Terrorism Taskforce, Surveillance Division. Email: email@example.com
Mr D A Poulter, Laindon, Essex.
"I recently received the Stop Smoking Forever tape from your company. May I congratulate you on the production of this product. As a smoker of 43 years I found this tape invaluable and since its receipt (one month ago) have become a 'non-smoker' and with its aid will continue as such. I would recommend this product to any person wishing to become a non-smoker."
Kafe Garcia, UK
"God Bless your tapes Glenn!! This is my testimonial to you! I gave up smoking with your special CD in under a week, and amazingly enough, now when I see people smoking I have the feeling that I never even tried a cigarette before, It means nothing to me whatsoever. The music is awesome. VERY GOOD JOB!! Thanks so much for making it so easy for me to break a 20 odd-year smoking habit!"
C. Gaultier, Warwickshire
"I started listening to this CD in October 2007. I kind of brainwashed myself for 2 weeks. Two weeks later, one Sunday lunch time, I ran out off cigarettes and for some strange reason, I didn't go to the shop next door to buy any. A year and half later, I am still not smoking. It's absolutely amazing not too smoke. I never thought I would ever be able to do it as I have been smoking between 15 and 20 cigarettes a day for 27 years. This is the best thing I have ever done. Thank you, Mr Harrold."
"Your wonderful Stop Smoking tape has stopped me smoking - the only thing that's worked in the two years I've been trying to stop the horrible habit! Not only that, but I bought two more, one each for two of my smoking friends, and one of them has also stopped (the other's being a wimp and refuses to try it till 'the time is right':-)) So THANK YOU and thank you to Mr Harrold for giving me back my life :-)"
Amazon UK review
"I bought this CD in July 2005. It's now January 2006 and I haven't touched a cigarette since. So impressed was I that I advised my boss, a hardened 50 a day stresshead, to try it. She did and has been nicotine free for 4 months. We've now been through company restructures, redundancy, personal and family tragedies and the worst work-related stress in many years and neither of us have reached for the deadly weed. I agree with other reviewers that willpower is still needed here. Some effort is required, and if you feel you still need patches then use them as a backup. Personally I didn't need any props and although the cold turkey was hard, the CD gave me the strength of mind and will to get through it. I am so happy with the help this CD gave me that I've just bought the positive thinking CD. Then I'll be getting the tackling phobias CD. The CD isn't a magic cure, but it's the closest I've come across yet!"
Amazon review (London)
"Thank you Glenn. My first impressions were that this tape couldn't possibly be effective in dealing with a hardened smoker like myself. The voice and the music were nothing special. However despite wanting to, I have not smoked a cigarette since my first hearing of this tape about six weeks ago now. I play it regularly because it helps me relax and go to sleep, I rarely hear the end of the tape. I wholeheartedly recommend it, surprisingly powerful."
Jean McCarthy, Gillingham, Kent, UK
"I used your Stop Smoking Forever CD successfully well over a year ago. You have changed my life for the better."
L. Woods, USA
"I bought this CD for my son and my husband. My husband used it once, but is not ready to quit. My son, on the other hand, started it about 3 weeks ago and hasn't touched a cigarette since. He's tried quitting before but never been successful. He can't believe this is working for him."
Dawn Hardy, proprietor Sacred Moon, Shrewsbury.
“A customer who had been bereaved hadn’t slept for 3 months came in to thank me for recommending your sleep tape. She had her first full nights sleep adding she was deep asleep after 10 minutes. I also get excellent reports regarding the effectiveness of the Lose Weight and Stop Smoking tapes”
Janis Hedley, UK
"I was a 20 a day smoker for 37 years and wasn't even trying to give up as I thought it was a waste of time, I tried 3 times in all those years, the longest I gave up for was 3 months, nicotine demons in my head would get the better of me. However, I was interested in self hypnosis and thought I would give it a try. Even when I got the CD the smoker in me was reluctant to listen to it but I downloaded it onto my iPod and stuck on the head phones when I went to bed and fell asleep listening to it.
When I woke the next morning the first thing I normally do is have a cup of tea and a cigarette. I had the cup of tea but when I thought about a cigarette a voice said "I don't smoke". The whole day went on like that. Even at lunchtime when the demons told me to have a fag, I took out the packet I was carrying with me, just in case, calmly took out a cigarette, sniffed the whole length of it and put it back in the packet. I giggled to myself. If I had been going cold turkey I would have had that cigarette. I've only stopped for a couple of days but it's been absolutely effortless so far and I covered the cost of the CD already by not buying fags and it's a giggle!!"
Amazon UK review
"Works like a Dream! When it arrived i popped it onto my MP3 player, and fell asleep listening to it that night. I hadn't really wanted to quit immediately, to be honest i didnt think it would work, so i just wanted to see what it was like. the next day i went to work and tried to smoke a cigarette out of my car window, it felt wierd in my mouth, and while i was listening to the radio - i absent mindedly threw it out of the window after one drag!! couldn't believe it!!
Got to work and didn't crave all morning. Out of habit, i went to the smoking room during my break and again unsucessfully tried to smoke, but put it out after nearly choking! at lunchtime, again i went down to the smoking room out of habit, but because i was engrossed in conversation with my friends I didnt even light up and went back upstairs without even thinking of smoking, even though i was sat with smokers in a smoky room! very wierd.
When i went home i went to the garage to get petrol - usually i get a pack of 20 as well, but when the bloke behind the counter asked me if i wanted them, i told him i didnt smoke without even realising what i was saying! and i havent smoked since - its now three months. Well worth it =- AND NO WEIGHT GAINED!! WOOHOO"
Amazon UK review
"Having smoked for many years I found it very difficult to give up smoking. The problem wasn't stopping, it was the cravings that drove me mad! I have tried other quit smoking cds but they didn't really stop the cravings. After using this cd for a week, I haven't touched a cigarette. I have no cravings even when I smell smoke near me, which used to be one of the craving triggers. In fact I now dislike the smell of smoke and can't wait until all public places will be smoke free on 1st July 2007! I am also eating more healthily, exercising and losing weight rather than putting in on! I can't recommend this cd highly enough but you must put 25 minutes aside and listen to it daily. Try it, you only have a few pounds to lose and everything to gain."
Dr. Marilyn Shank PhD
"Thanks for the important work you are doing. I’m glad Glenn decided to use hypnosis for healing rather than entertainment. His recordings are phenomenal!"
MB, Manchester, United Kingdom
"Ive been trying to give up for a few years, tried patches, inhaler, lozengers, chewing gum, even hypnotherapy sessions and nothing worked. A hardened smoker of about 25 a day buys this cd puts it on at the night asleep within ten mins wakes up don't want a cig how cool is that. I have not smoked for three weeks now, the first week I felt rough but I was going cold turkey by the second week felt great, I find I am so much calmer and healthier, I have already lent it to someone else and they have had the same results. So all I can say is give it a go you might be pleasantly surprised."
Dr C.J.Lord D.Phil Staff Scientist. Toby Robins Breast Cancer Research Centre, London
"Dear Glenn, I'm not really one to write such messages but I've been using one of your CDs now for a week and I have to say it has made a incredible change in my daily life... Thanks again!"
Emma H, Yorkshire, UK
"I purchased the CD nine weeks ago, so wanted to wait a while before commenting on it. I am extremely impressed with the power of the CD. I would say now though that you must REALLY want to stop smoking when you start using the CD. But if you do, it is impressive. I have been using the CD for nine weeks now and I haven't had one cigarette in that time. I have even passed the biggest pitfall which is going out drinking with a group of friends who do smoke, AND I still managed to resist the temptation. It is money well spent (less than the price of two packs of 20!) BUT as I say, you must really want to stop when you start the CD. VERY HIGHLY RECOMMENDED!!"
Amy B. Lucero, USA
"I have been a smoker for 20 years and can't even count the number of times I have tried to quit. My main problem was that I was always looking for that excuse to start again. I got this CD about two weeks ago. It is very relaxing and calming. When I decided a few days later that I really wanted to quit, I started taking the Commit lozenges and listening to the CD every night. I truly haven't wanted a cigarette and haven't smoked in a week. I have tried the lozenges before and they helped, but I always ended up going back to the cigarettes. The urge never seemed to go away. Now it has! This is truly the easiest quitting experience I have ever had. I highly recommend this CD if you are really ready to quit forever."
Dr Ann, Canada
"I am a psychologist here in Canada (previously from Britain) who has clients listen to one or another CD (which ever is appropriate) at the end of a session so that they depart on a high note. Please let Glenn know how much my clients love his voice, his music and his scripts. Many have gone on to order on their own, so I am a good advertisement for your website and your products."
Andrea McLean Testimonial
Rob Common Testimonial
Miranda Smillie Testimonial