Rays of Calm
Rays of Calm (CD/MP3 Download)
This is the fourth CD/MP3 in the Calm For Kids range by Christiane Kerr. Created for teenagers this high quality CD/MP3 has ten tracks ranging in length from three to eight minutes. Christiane’s soothing voice leads you through various relaxation techniques and visualisations designed to promote a sense of calm and wellbeing and to help teenagers deal with stress. Each track is accompanied by beautiful music and calming sound effects composed and created by Pete M Wyer.
Christiane is a children’s yoga teacher, specialising in relaxation and stress relief. She has worked extensively both with younger children and teenagers and this CD/MP3 has been tried and tested with great success on her students in this age group.
These beautiful, relaxing Children’s Meditation CDs/MP3s are the inspiration of Christiane Kerr. As well as practicing and teaching yoga for over 15 years, Christiane is an experienced Montessori teacher. She started to run relaxation courses for children in 1999 when she founded Calm For Kids. Her work has been featured in the national press and on television. Christiane runs classes for some of London’s leading yoga studios and teaches in schools from nursery to secondary level. She currently runs adult courses and children’s workshops in West London where she lives with her children. These lovely meditations can be enjoyed by adults too especially where relaxation and visualization can enhance an overall feeling of well-being.
Rays of Calm CD ISBN: 9781901923926
Rays of Calm MP3 ISBN: 9781905835720
Name Witheld, UK
"I have in the past been very sceptical about meditational CDs but I gave this CD a listen after being recommended it by a friend. I was surprised to find that it actually really helped me to relax and the lulling voice on the CD made me feel much less stressed, a change which was also noticed by several family members who commented that I seemed calmer.
This was put to test in particular before my GCSE mocks this term but again I found that the CD helped me sleep better the night before my exams. I am extremely glad that I put my original prejudices behind me and would encourage others to do the same. This CD is perfect for all teens eager to de-stress! Rays of Calm - Perfect For Teen Stress Busting"