Lose Weight Now & Exercise and Fitness Motivation - 2 MP3s

Includes:
Lose Weight Now MP3
Exercise and Fitness Motivation MP3

Featuring:

• Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• Sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Lose Weight Now! (MP3 Download)

Lose weight the easy way with this superb, high quality weight loss hypnosis MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.

Please note: The first and last tracks have an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Weight Loss Hypnosis MP3 ISBN: 9781905835140

Exercise & Fitness Motivation (MP3 Download)

This superb high quality hypnotherapy MP3 by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the MP3. Track one is a 28 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 19:50 minute hypnosis affirmation track that can be used as a booster.

On the MP3 you will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones.

This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.

This title is part of the highly successful Diviniti Publishing Hypnosis range, which has sold over 4,000,000 units and is well established as the UK's best selling self-help audio CD and MP3 download series.

Please note: The first track has an awake ending and will gently bring you back to full waking consciousness, making it ideal for daytime use. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.

Exercise and Fitness Motivation MP3 ISBN: 9781905835324

* Disclaimer: Specific results are not guaranteed. Results may vary.

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