Lose Weight Now & Exercise and Fitness Motivation
Lose Weight Now!
Exercise & Fitness Motivation
• Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Combines powerful hypnotherapy techniques with a state of the art digital recording technology.
Lose Weight Now! (CD/MP3 Download)
Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
Andrea McLean Testimonial
On both hypnosis tracks you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight.
Weight Loss Hypnosis CD ISBN: 9781901923254
Weight Loss Hypnosis MP3 ISBN: 9781905835140
Exercise & Fitness Motivation (CD/MP3 Download)
This superb high quality hypnotherapy CD by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster.
On the CD you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.
Exercise and Fitness Motivation CD ISBN: 9781901923728
Exercise and Fitness Motivation MP3 ISBN: 9781905835324
Andrea Mclean, GMTV & Loose Women
Judith Mccafferty, Yorkshire UK
Sophie Campbell - The Sunday Telegraph
Carole Marsh, Women's Fitness Magazine - May 2009
C. Rogerson, UK
Detective Anthony La Femina, New York City Police Dept - 15 Years, Joint Terrorism Taskforce, Surveillance Division, firstname.lastname@example.org
Dr. Marilyn Shank PhD, USA
Paul Fay, UK
Janey Lee Grace - Co-presenter of the BBC 2 Steve Wright Radio Show
Euan Slater, UK
Complete Relaxation CD review by Christina Hardyment - The Times
Lose Weight Now - Review in Creations Magazine, USA
Sarah Clein, UK
Bazz from Wirral, Merseyside
Also, I am finding it easy to 'keep control of my eating habits', and I no longer think of food all day! Believe me, this is some achievement, having been a 'comfort eater' for a very long time! I cannot recommend this tape highly enough. It is EXTREMELY powerful, and used correctly, will change your life for ever."
Carole Bedfordshire, UK
I have been a lot more active, motivated and for some reason a lot happier - maybe due to relaxation. I am now 11st 2lbs and want to get to 10st 7lbs which I know I will do. I don't even think of the word 'diet' any more (as your CD suggests) just good old healthy eating - it's great. Many thanks again!"
Bea Kenney, USA
It's a real clear picture I get and somehow it turns me right off fatty foods. I snack on healthy things that I know are giving me some goodness, and I am motivated to go on walks. This is all just automatic in my head now, without any struggle or feeling deprived and this audio has done that for me. I will be buying more Glenn Harrold audio books."
I find Glenn Harrold's voice deeply relaxing and am absolutely amazed at the results I've achieved. I've managed to shed a few excess pounds which I'm obviously happy about but I'm so much happier with the way my attitude to food has changed for the better. Glenn Harrold - you are truly wonderful!"
Mrs. S. Goldstone, Manchester, UK
Glenn Harrold's voice is soothing and reasuring and I had no difficulty relaxing. Listening to the CD has given me the encouragement that I needed to change my life permanently. I'm delighted with the results! I really feel now that I will be able to maintain my idea weight."
Jeanine M. Weintz, USA
"These CD's are an easy listen filled with wonderfully phrased, motivational words. Glenn's accent is a pleasure to listen to. Places on the CD have music as well that accompanies the voice. I LOVE these CD's and own most of them. If you live in the states you may hear an occasional terminology that is not common in the U.S. (Example, in the weight series he uses a weight measurement of a 'stone' which is a British term that represents 14 pounds). This happen rarely and certainly does not detract from the message presented in any of Glenn's CD's. You can't really listen to these in the car as they are a little hypnotic so be sure you are in a stress free mind set and location when you listen to any of the CD's. I felt they were worth every penny. "
"I have always mistrusted the whole concept of hypnotherapy, not liking the feeling of giving up control. I bought this book on a whim in a state of some desperation, having high blood pressure and feeling no motivation to exercise whatsoever. After a few hearings though, I found myself exercising with a degree of calm pleasure at the gym. The next day I went for a short walk and was astounded at the feeling of wellbeing that rose up as I stepped out of the front door, such that I walked energetically with a broad grin on my face. I would thoroughly recommend this book. "
Andrea McLean Testimonial
Miranda Smillie Testimonial