Exercise and Fitness Motivation & Unleash Your Potential

Exercise and Fitness Motivation & Unleash Your Potential

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Hypnosis Audio SampleExercise Motivation SampleHypnosis Audio SamplePotential Sample


• Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Combines powerful hypnotherapy techniques with a state of the art digital recording technology.

Every Hypnosis Order Includes a Free Guide to Self Hypnosis

Exercise & Fitness Motivation (MP3 Download)

Exercise & Fitness Hypnosis MP3

This superb high quality hypnotherapy MP3 by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the MP3. Track one is a 28 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 19:50 minute hypnosis affirmation track that can be used as a booster.

On the MP3 you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones.

This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.


MP3 Track Listing:
1. Develop A Powerful Motivation to Exercise (awake) 28:45
2. Exercise & Fitness Affirmations (sleep) 19:50

Please note: On this MP3 version the first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use. 

This title is part of the highly successful Diviniti Publishing Hypnosis range, which has sold over 4,000,000 units and is well established as the UK’s best selling self-help audio CD and MP3 download series.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.


Exercise and Fitness Motivation MP3 ISBN: 9781905835324

Unleash Your True Potential (MP3 Download)

Unleash Your True Potential Hypnosis MP3 Download by Glenn HarroldA superb high quality hypnosis MP3 by Glenn Harrold - the UK's best selling self-help audio author. Combining skilled hypnotherapy techniques with state of the art digital recording technology. Unleash Your True Potential uses post hypnotic suggestions, and powerful echoed affirmations and has been designed to help the listener draw from their inner talents and creativity, and to develop the courage and self belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.

Features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects & powerful subliminal suggestions - all compounding the overall effect.

MP3 Track Listing:
1. Unleash Your True Potential (awake) 25:53
2. Live Your Life To The Full (awake) 25:09

Please note: Both tracks will gently bring you back to full waking consciousness at the end.


Unleash Your True Potential Hypnosis MP3 ISBN: 9781905835270


Jeanine M. Weintz, USA

"These CD's are an easy listen filled with wonderfully phrased, motivational words. Glenn's accent is a pleasure to listen to. Places on the CD have music as well that accompanies the voice. I LOVE these CD's and own most of them. If you live in the states you may hear an occasional terminology that is not common in the U.S. (Example, in the weight series he uses a weight measurement of a 'stone' which is a British term that represents 14 pounds). This happen rarely and certainly does not detract from the message presented in any of Glenn's CD's. You can't really listen to these in the car as they are a little hypnotic so be sure you are in a stress free mind set and location when you listen to any of the CD's. I felt they were worth every penny. "

R. Dickerson, Welwyn, Garden City, UK - Amazon

"Inspirational Recording. I have a whole stack of recordings by this popular artist but this one is extra special as it incorporates many great aspects of the other recordings neatly on to one single CD. This recording has the ability to inspire, motivate, build self-confidence and to make positive thinking a normal state of mind. This means that "True Potential" is a very good substitute for the Confidence, Positive Thinking, Self-Esteem, Energy and Motivation recordings making it a multifunctional life enhancing piece of equipment. The sound on the recording is superb with a voice that is clear and resonant. Highly recommended!"

Phyllis L. Swenson from Fairfax, VA United States - Amazon (USA)

"This is an absolutely wonderful CD! I've listened to several hypnosis tapes over the years but I can honestly say this is the best I've heard. I find myself entering into a deep trance state almost immediately. Thanks, Glenn, for this beautiful gift of love."

A reviewer from Las Vegas, Nevada United States - Amazon (USA)

"Delivers the Goods. I had never heard of Mr. Harrold, and bought Unleash Your True Potential based largely on the positive reviews on Amazon. While awaiting delivery I hoped I hadn't wasted my money on some flake's amateurish 'self-help' scheme. I didn't waste my money. This is one of the best self-hypnosis/self-help CDs I've ever heard.

The production quality is outstanding. The mix of music and sound effects really enhances the presentation and evokes an extremely relaxing atmosphere. I've used the CD for about 30 days, and have noticed some gradual improvments in myself: My stress level has lowered, and I've experienced greater self-confidence, and self-esteem. Certain talents I had been sublimating have been returning to the surface, and my overall outlook is turning more positive."

Ticvoria, UK

"I have always mistrusted the whole concept of hypnotherapy, not liking the feeling of giving up control. I bought this book on a whim in a state of some desperation, having high blood pressure and feeling no motivation to exercise whatsoever. After a few hearings though, I found myself exercising with a degree of calm pleasure at the gym. The next day I went for a short walk and was astounded at the feeling of wellbeing that rose up as I stepped out of the front door, such that I walked energetically with a broad grin on my face. I would thoroughly recommend this book. "



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