Anger Management - Relax Your Child

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Anger Management - Relax Your Child CD

This CD is designed to help your child relax and manage their anger. Relaxation strategies such as progressive muscle relaxation, breathing exercises, positive self talk and visualisations have been shown to be extremely effective treatment components for reducing stress and tension in children and young people. These tracks can been used to help bring peace and calm to your child as well as provide anger management tools for future outbreaks. This CD can also help promote empathetic skills and a positive expression of feelings. It helps children feel their own power and helps give them the power to improve their behaviour.

Tracks: 
1. Feathers
2. Cool Pool
3. Melting
4. Star of Peace
5. Magic Lamp
6. Staying Cool
7. Feelings
8. Peaceful Cave
9. Being Tolerant
10. Becoming Calm

This CD can be used for:
Stress management • Calms and clears the mind • Emotional support • Aids restful sleep • High blood pressure • Behavioural problems • Bullying • Divorce

Robert Holden, author, 'Happiness Now' and 'Shift Happens'

"What a brilliant idea! I believe every child who hears these beautiful stories will grow in confidence, creativity and positively."

Lynne Franks - PR Guru and Author,'The SEED Handbook', 'Grow'

"Truly original. Relax Kids is a treat for every child."