A Guided Meditation & Be Happy

A Guided Meditation & Be Happy

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  • 2 CDs – £19.95
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Hypnosis Audio SampleGuided Meditation SampleHypnosis Audio SampleBe Happy Sample


• Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect.
• 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Combines powerful meditation techniques with a state of the art digital recording technology.

Every Hypnosis Order Includes a Free Guide to Self Hypnosis

A Guided Meditation (CD/MP3 Download)

A Guided Meditation MP3/CD

Experience deep inner peace and calm when you listen to this superb high quality guided meditation CD and MP3 download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.
A Guided Meditation is made up of two 30-minute meditations. On track two there is a special ‘healing white light’ visualisation which is great for self-healing and raising your energy. On both tracks you will also hear dreamy background affirmations which echo and pan from left to right across the stereo range. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation.

At the point you are in a very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the CD booklet) which are embedded in the fade out music to facilitate the overall effect.

A Guided Meditation CD & MP3 Download by Glenn Harrold

CD Track Listing: MP3 Track Listing:
1. A Guided Meditation (awake) 26:37 1. A Guided Meditation (awake) 28:49
2. The Healing White Light (awake) 26:14 2. The Healing White Light (sleep) 32:58

Please note: On the MP3 version of this title the first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use. The CD version has "awake" endings for both tracks.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.


A Guided Meditation CD ISBN: 9781901923308
A Guided Meditation MP3 ISBN: 9781905835195

Be Happy (CD/MP3 Download)

Be Happy

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

When you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life.

The recording has been split into two tracks, the intro and the hypnotherapy session, so you can choose to skip the intro after the first listen if you wish.

CD Track Listing: MP3 Track Listing:
1. Introduction 2:45 1. Be Happy (awake ending) 29:20
2. Be Happy (awake ending) 31:58 2. Be Happy (sleep ending) 32:30

Please note: On the MP3 version the first track has an awake ending which is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

Glenn Harrold is a highly experienced clinical Hypnotherapist and best-selling author. His hypnosis CD, MP3 Downloads and Apps have sold over 4,000,000 units worldwide.

Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.


Be Happy Hypnosis CD & MP3 Download


Be Happy Hypnosis CD ISBN: 9781901923766
Be Happy Hypnosis MP3 ISBN: 9781905835362


Kathleen Mahon 

"A wonderful Guided Meditation as I work in the holistic field and would have meditation evenings through my work. My clients really enjoyed this meditation as I did myself."

Christina Hardyment, The Times - Aug 19th 2006

"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work." 

Sophie Campbell - The Sunday Telegraph 

"I was startled by the effectiveness of this self-hypnosis audio."

Darrin Owens, Author of READER OF HEARTS: SoulVision Institute, Little Rock, AR

"Glenn Harrold is amazing! I have worked in the health and spirituality business for years and have listened to quite a few guided meditation and hypnosis audios. Till now, I have never engaged in such energizing and healing experiences as I have with Glenn's work. I recommend his audios to all my clients and students."

Yvonne McSherry, Cheshire

"I am a Reiki Master and Teacher. I use this tape just before attunements. I prefer the timing of these meditations, as some others can go on too long. I do use others, but prefare the pleasant voice and suggestions that Glen combines. I have played this tape now to lots of my students. We all love it. Some students find it hard to meditate, but have said that it is one of the best they have heard."

John Brennan - Transitional Meditation, Toronto, Ontario, Canada 

"Hello Glenn, I have ordered and used 4 of your CD’s and they are among the very best that I have ever found in the past 20 years. I am a meditation teacher in Toronto, Ontario, Canada and I use your CD’s in my classes to help people to relax."

M. Ashton, Stoke On Trent, UK 

"I had this CD suggested to me around 4 years ago at a point of my life where I was majorly unable to face general events of every day life. As it began, I couldn't help the increasing smerk across my face, the music, the voice, it all seemed very cleche....but after a couple of minutes, I was able to take it more seriously, and begin to use it to its full potential.... It was a fantastic intoduction to meditation and self hynosis for me, and would reccomend it to anyone..."

Debbie, Manager/Buyer - Shiva MBS shop, Greenwhich. London

"Since I have personally listened to several of the titles I can honestly tell customers how brilliant these tapes are. The voice is very soothing and non intimidating"

Ralph Edsell from San Diego, CA United States

"I own several of Glenn Harrold's hypnosis tapes. They are professionally done and really work. Perhaps the best thing about Mr. Harrold's tapes are the way they relax me. I will often lie down for twenty minutes in the afternoon and listen to one of his tapes, and it's amazing how refreshed and recharged I feel afterwards. I've tried many, many relaxation and hypnosis tapes, but these far exceed them all in their quality and effectiveness."

Gabrielle Balfour

"Dear Diviniti and Glenn, Working for Waterstone's in Edinburgh as I do, I have had the privilege to order and use the wonderful products that you supply. I can clearly remember the first time i came across one of Glenn's CD's in a little shop in the New Forrest whilst on holiday. That particular one was the Lose Weight Now cd and since then i have bought the Relaxation CD (saved me in a time of real crisis) and have recently bought the Abundance book and actively promote it within our branch. I would like to thank you all for the wonderful job that you do and let you know that you have changed my life in many positive ways. Thank you."

Andrea Morgan (UK)

"I just wanted to say thank you - I have had a difficult couple of years, my Dad died after becoming ill and I have separated from my husband, all while bringing up two children. At the end of last year I felt I needed to take control of things and while looking for advice about positive thinking I bought 'Learn how to think positively'.

The impact it has had on my life has been tremendous - slowly but surely my way of thinking has changed and I have just been offered my ideal job! My outlook on life despite having difficult times is so positive now - any problems are just hurdles and I remain determined not to let things get me down. So a big thank you for being part of a changed me."



Be Happy Audio Sample

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