A Guided Meditation
• Glenn's highly acclaimed meditation techniques guiding you into a deep state of mental and physical relaxation.
• Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect.
• Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique effect.
• 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect.
• Both tracks combine powerful meditation techniques with a state of the art digital recording technology.
A Guided Meditation (CD/MP3 Download)
Experience deep inner peace and calm when you listen to this superb high quality guided meditation CD and MP3 download by Glenn Harrold the UK's best-selling self-help audio author with sales of 6,000,000 CDs, MP3 downloads and Apps. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.
A Guided Meditation is made up of two 30-minute meditations. On track two there is a special ‘healing white light’ visualisation which is great for self-healing and raising your energy. On both tracks you will also hear dreamy background affirmations which echo and pan from left to right across the stereo range. The subtle background sound effects have been recorded at certain frequencies and in specific keys to enhance the meditation.
At the point you are in a very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the CD booklet) which are embedded in the fade out music to facilitate the overall effect.
|CD Track Listing:||MP3 Track Listing:|
|1. A Guided Meditation (awake) 26:37||1. A Guided Meditation (awake) 28:49|
|2. The Healing White Light (awake) 26:14||2. The Healing White Light (sleep) 32:58|
Please note: On the MP3 version of this title the first track will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use. The CD version has "awake" endings for both tracks.
Introduction music written by Glenn Harrold Individual background music pieces by Glenn Harrold and Christopher Lloyd Clarke.
A Guided Meditation CD ISBN: 9781901923308
A Guided Meditation MP3 ISBN: 9781905835195
"A wonderful Guided Meditation as I work in the holistic field and would have meditation evenings through my work. My clients really enjoyed this meditation as I did myself."
Christina Hardyment, The Times - Aug 19th 2006
"Hypnotic heartbeat paced sound effects and heavenly music lull you into a relaxed state and boy do they work."
Sophie Campbell - The Sunday Telegraph
"I was startled by the effectiveness of this self-hypnosis audio."
Darrin Owens, Author of READER OF HEARTS: SoulVision Institute, Little Rock, AR
"Glenn Harrold is amazing! I have worked in the health and spirituality business for years and have listened to quite a few guided meditation and hypnosis audios. Till now, I have never engaged in such energizing and healing experiences as I have with Glenn's work. I recommend his audios to all my clients and students."
Yvonne McSherry, Cheshire
"I am a Reiki Master and Teacher. I use this tape just before attunements. I prefer the timing of these meditations, as some others can go on too long. I do use others, but prefare the pleasant voice and suggestions that Glen combines. I have played this tape now to lots of my students. We all love it. Some students find it hard to meditate, but have said that it is one of the best they have heard."
John Brennan - Transitional Meditation, Toronto, Ontario, Canada
"Hello Glenn, I have ordered and used 4 of your CD’s and they are among the very best that I have ever found in the past 20 years. I am a meditation teacher in Toronto, Ontario, Canada and I use your CD’s in my classes to help people to relax."
M. Ashton, Stoke On Trent, UK
"I had this CD suggested to me around 4 years ago at a point of my life where I was majorly unable to face general events of every day life. As it began, I couldn't help the increasing smerk across my face, the music, the voice, it all seemed very cleche....but after a couple of minutes, I was able to take it more seriously, and begin to use it to its full potential.... It was a fantastic intoduction to meditation and self hynosis for me, and would reccomend it to anyone..."
Beverley Hamilton, UK
"Hi Glenn, I am an NLP/Reiki Practitioner and have set up a Practice Group In Tunbridge Wells Kent. I think your CDs are BRILLIANT - do you run any Workshops on Hypnotherapy? All good wishes."
Dr. Marilyn Shank PhD
"Thanks for the important work you are doing. I’m glad Glenn decided to use hypnosis for healing rather than entertainment. His recordings are phenomenal!"
Dr Ann, Canada
"I am a psychologist here in Canada (previously from Britain) who has clients listen to one or another CD (which ever is appropriate) at the end of a session so that they depart on a high note. Please let Glenn know how much my clients love his voice, his music and his scripts. Many have gone on to order on their own, so I am a good advertisement for your website and your products."
Tessa, Amazon, USA
"I look forward to this playing this CD - I have it on my IPOD and use it on my lunch break to focus, motivitate, and balance my energy. It leaves me feeling very good a about myself."
Paula, Amazon, UK
"I've had this tape for quite some time now. To be honest, I didn't rate it much at first but there is something about this guy's voice which just grew on me. You can literally feel the tension easing as you listen to the tape. Self hypnosis is a pretty trippy feeling.!If you're thinking about buying this tape..don't just sit there thinking about it..do it!! I promise that it isn't something you will regret doing..."