Sleep Well Every Night (Book & CD) - Description
Sleep - or lack of it - is one of the most common 21st century health complaints. Only
1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds
say we get less sleep now than we did a few years ago - around 90 minutes less, according to
one leading American sleep expert.
There are many reasons why people cannot get a good
night’s sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool
for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally
guide you into a state that is ideal for deep, restful sleep. Whatever your particular sleep
problem, this book and CD will promote a deep, restful sleep every night.
This book is a must-have
for anyone suffering with sleep problems. The CD will compound the book content on a deeper level
and reinforce Glenn’s clear and positive messages.
Sleep Well Every Night ISBN: 978-0752891866
192 pages
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