Listen And Lose Weight - Description
One of the world's top hypnotherapist makes weight
loss possible for anyone--even you!
For almost a decade, half a million people have shed
unwanted weight thanks to the methods of one
man—Glenn Harrold. Now the bestselling
hypnotherapist presents Listen and Lose Weight, a
winning book plus audio CD combination for losing
weight.
On the CD, Harrold’s soothing voice puts you in a
state of relaxation and trains the conscious and
unconscious mind to embrace healthy eating habits.
The accompanying book explains how hypnosis works,
provides simple diet and exercise tips, and gives
you relaxation techniques, guided imagery, and
affirmations to help you lose those extra pounds.
149 pages
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