Blissful Birth Double CD - Description
Following on from Joyful Pregnancy, Blissful Birth is
a superb high quality double CD by the UK’s best
selling audio hypnotherapist Glenn Harrold and Janey
Lee Grace, co-presenter of the BBC Steve Wright
Radio 2 show. Janey is a mother of 4 young children,
author of Imperfectly Natural Baby and Toddler and
the Patron of the Association of Breastfeeding
Mothers.
CD 1 is an inspirational recording by Janey Lee
Grace, which has two tracks to help you before and
after giving birth. On track 1 Janey offers
encouragement and advice (taken from her own
personal experience of four natural births) for the
last few weeks of pregnancy and explain how to
prepare your mind and body for the birth you desire.
Much of the pain of labour can be eased by simple
visualisation techniques but Janey offers practical
suggestions too. Track 2 is to be used post-natally
to help through those first few days and weeks.
Janey will give you tips as to how to nurture
yourself and your newborn baby naturally.
CD 2 also has two tracks to help you before and
after giving birth. Both tracks are high quality
hypnotherapy recordings combining powerful clinical
hypnotherapy techniques with state of the art
digital recording technology. On both tracks you
will be guided into a wonderful state of mental and
physical relaxation. Track 1 will help you prepare
for the final stages of your pregnancy and giving
birth and track two will help you after giving
birth. At the end of each recording you will be
gently brought back to full waking consciousness
with a combination of suggestion and music.
Blissful Birth CD ISBN:
978-1-905835-01-0
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